Receta Red Hot Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
water
118.5g |
pineapple
48.2g |
applesauce
81.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.26 | 0.14 | 0.4 | 2.4 |
Total Fat (g) | 0.0 | 0.06 | 0.08 | 0.14 | 0.84 |
Carbohydrates (g) | 0.0 | 6.32 | 9.17 | 15.49 | 92.94 |
Ash (g) | 0.12 | 0.11 | 0.2 | 0.42 | 2.52 |
Calories (kcal) | 0.0 | 24.098 | 34.16 | 58.258 | 349.548 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | 2.89 | 0.92 | 3.81 | 22.86 |
Glucose (dextrose) (g) | n/a | 0.83 | 1.87 | 2.7 | 16.2 |
Fructose (g) | n/a | 1.02 | 4.78 | 5.8 | 34.8 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.06 | 0.06 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 118.38 | 41.45 | 71.75 | 231.58 | 1389.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.75 | 7.64 | 12.38 | 74.28 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.9 | 1.6 | 9.6 |
Calcium (mg) | 3.555 | 6.265 | 3.253 | 13.074 | 78.444 |
Iron (mg) | 0.0 | 0.14 | 0.19 | 0.33 | 1.98 |
Magnesium (mg) | 1.185 | 5.783 | 2.44 | 9.408 | 56.448 |
Phosphorus (mg) | 0.0 | 3.856 | 4.067 | 7.922 | 47.532 |
Potassium (mg) | 0.0 | 52.533 | 60.187 | 112.719 | 676.314 |
Sodium (mg) | 4.74 | 0.482 | 1.627 | 6.849 | 41.094 |
Zinc (mg) | 0.01 | 0.06 | 0.02 | 0.09 | 0.54 |
Copper (mg) | 0.012 | 0.053 | 0.024 | 0.089 | 0.534 |
Manganese (mg) | 0.0 | 0.448 | 0.024 | 0.473 | 2.838 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 0.0 | 27.953 | 23.587 | 51.54 | 309.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.446 | 0.813 | 2.259 | 13.554 |
Beta Carotene (mcg) | 0.0 | 16.868 | 10.573 | 27.442 | 164.652 |
Vitamin E (mg) | 0.0 | 0.01 | 0.13 | 0.14 | 0.84 |
Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 14.64 | 14.64 | 87.84 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 23.0 | 0.8 | 23.9 | 143.4 |
Thiamin (mg) | 0.0 | 0.039 | 0.024 | 0.063 | 0.378 |
Riboflavin (mg) | 0.0 | 0.014 | 0.024 | 0.039 | 0.234 |
Niacin (mg) | 0.0 | 0.241 | 0.065 | 0.306 | 1.836 |
Pantothenic acid (mg) | 0.0 | 0.101 | 0.033 | 0.134 | 0.804 |
Vitamin B-6 (mg) | 0.0 | 0.053 | 0.024 | 0.077 | 0.462 |
Folate (mcg) | 0.0 | 8.675 | 2.44 | 11.115 | 66.69 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.7 | 1.8 | 4.4 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.005 | 0.0 | 0.005 | 0.03 |
Threonine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Isoleucine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Leucine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Lysine (g) | n/a | 0.014 | 0.008 | 0.023 | 0.138 |
Methionine (g) | n/a | 0.005 | 0.0 | 0.005 | 0.03 |
Cystine (g) | n/a | 0.005 | 0.0 | 0.005 | 0.03 |
Phenylalanine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Tyrosine (g) | n/a | 0.01 | 0.0 | 0.01 | 0.06 |
Valine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Arginine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Histidine (g) | n/a | 0.005 | 0.0 | 0.005 | 0.03 |
Alanine (g) | n/a | 0.014 | 0.008 | 0.023 | 0.138 |
Aspartic acid (g) | n/a | 0.058 | 0.024 | 0.082 | 0.492 |
Glutamic acid (g) | n/a | 0.039 | 0.016 | 0.055 | 0.33 |
Glycine (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Proline (g) | n/a | 0.01 | 0.008 | 0.018 | 0.108 |
Serine (g) | n/a | 0.019 | 0.008 | 0.027 | 0.162 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.008 | 0.013 | 0.078 |
Phytosterols (mg) | n/a | 2.892 | n/a | 2.892 | 17.352 |
Monounsaturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Polyunsaturated (g) | 0.0 | 0.019 | 0.008 | 0.027 | 0.162 |