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Red Kidney Bean Burgers
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Receta Red Kidney Bean Burgers
by Global Cookbook
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Ingredientes
16 ounce Cooked red kidney beans
1/2 c. Small onion
1/2 x Green pepper
1 x Steamed & mashed carrot
1/8 c. Picante salsa sauce
1 c. Bread crumbs
1/2 c. Wholewheat flour
1 tsp Salt
1 tsp Black pepper
1/4 tsp Chili pwdr
Direcciones
Mix all ingredients. Form into equal sized balls & flatten into patties.
Bake at 450 for 15 to 20 min. Serve on buns with tortilla chips.