Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Dijon-style mustard
4 c. torn red-leaf lettuce rinsed and spun dry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		white-wine vinegar
7.5g 		olive oil
27.0g 		endive
86.0g 		cashews
17.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.08 2.62 3.7 3.7
Total Fat (g) 0.0 27.0 0.17 7.94 35.11 35.11
Carbohydrates (g) 0.02 0.0 2.88 5.6 8.5 8.5
Ash (g) 0.01 0.0 1.21 0.68 1.9 1.9
Calories (kcal) 1.425 238.68 14.62 98.326 353.051 353.051
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 7.09 0.0 80.66 0.29 88.04 88.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.22 0.86 1.07 1.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.7 0.5 3.2 3.2
Calcium (mg) 0.45 0.27 44.72 7.709 53.149 53.149
Iron (mg) 0.03 0.15 0.71 1.03 1.93 1.93
Magnesium (mg) 0.3 0.0 12.9 44.538 57.738 57.738
Phosphorus (mg) 0.6 0.0 24.08 83.937 108.617 108.617
Potassium (mg) 2.925 0.27 270.04 96.785 370.02 370.02
Sodium (mg) 0.6 0.54 18.92 109.632 129.692 129.692
Zinc (mg) 0.0 0.0 0.68 0.96 1.64 1.64
Copper (mg) 0.001 0.0 0.086 0.38 0.467 0.467
Manganese (mg) 0.004 0.0 0.361 0.142 0.507 0.507
Selenium (mcg) n/a 0.0 0.2 2.0 2.2 2.2
Vitamin A, IU (IU) 0.0 0.0 1863.62 0.0 1863.62 1863.62
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 92.88 0.0 92.88 92.88
Beta Carotene (mcg) n/a 0.0 1118.0 0.0 1118.0 1118.0
Vitamin E (mg) n/a 3.87 0.38 0.16 4.41 4.41
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 3.94 3.94 3.94
Tocopherol, beta (mg) n/a 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a 0.22 n/a n/a 0.22 0.22
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.6 0.0 5.6 5.6
Thiamin (mg) n/a 0.0 0.069 0.034 0.103 0.103
Riboflavin (mg) n/a 0.0 0.069 0.034 0.103 0.103
Niacin (mg) n/a 0.0 0.344 0.24 0.584 0.584
Pantothenic acid (mg) n/a 0.0 0.774 0.209 0.983 0.983
Vitamin B-6 (mg) n/a 0.0 0.017 0.045 0.062 0.062
Folate (mcg) n/a 0.0 122.12 11.82 133.94 133.94
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.1 14.4 10.4 25.0 25.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.009 0.041 0.05 0.05
Threonine (g) n/a 0.0 0.043 0.101 0.144 0.144
Isoleucine (g) n/a 0.0 0.06 0.125 0.185 0.185
Leucine (g) n/a 0.0 0.086 0.221 0.307 0.307
Lysine (g) n/a 0.0 0.052 0.14 0.192 0.192
Methionine (g) n/a 0.0 0.009 0.046 0.055 0.055
Cystine (g) n/a 0.0 0.009 0.048 0.057 0.057
Phenylalanine (g) n/a 0.0 0.043 0.135 0.178 0.178
Tyrosine (g) n/a 0.0 0.034 0.084 0.118 0.118
Valine (g) n/a 0.0 0.052 0.178 0.23 0.23
Arginine (g) n/a 0.0 0.052 0.298 0.35 0.35
Histidine (g) n/a 0.0 0.017 0.069 0.086 0.086
Alanine (g) n/a 0.0 0.052 0.12 0.172 0.172
Aspartic acid (g) n/a 0.0 0.112 0.259 0.37 0.37
Glutamic acid (g) n/a 0.0 0.146 0.62 0.766 0.766
Glycine (g) n/a 0.0 0.052 0.137 0.189 0.189
Proline (g) n/a 0.0 0.052 0.118 0.17 0.17
Serine (g) n/a 0.0 0.043 0.146 0.189 0.189
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.729 0.043 1.569 5.341 5.341
Phytosterols (mg) n/a 59.67 n/a 27.065 86.735 86.735
Monounsaturated Fat (g) n/a 19.699 0.0 4.68 24.379 24.379
Polyunsaturated (g) n/a 2.84 0.077 1.343 4.261 4.261