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Receta Red Lobster Biscuits Copycat - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. baking mix
Butter Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cheddar
22.0g 		milk
30.5g 		butter
3.15g 		garlic
1.31g 		butter
18.92g 		garlic
0.87g 		salt
0.5g 		parsley
0.05g 		Total Per Serving Total for Recipe
Protein (g) 5.48 0.98 0.03 0.08 0.16 0.06 0.0 0.0 6.79 40.74
Total Fat (g) 7.29 0.99 2.56 0.01 15.34 0.0 0.0 0.0 26.19 157.14
Carbohydrates (g) 0.28 1.38 0.0 0.43 0.01 0.29 0.0 0.0 2.4 14.4
Ash (g) 0.86 0.21 0.07 0.02 0.4 0.01 0.5 0.0 2.07 12.42
Calories (kcal) 88.66 18.3 22.609 1.944 135.633 1.296 0.0 0.018 268.46 1610.76
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.3
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.05 1.6 n/a n/a n/a n/a n/a n/a 1.65 9.9
Maltose (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.09 26.94 0.5 0.76 3.0 0.51 0.0 0.04 39.84 239.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.6 0.0 0.01 0.01 0.01 0.0 0.0 1.75 10.5
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 158.62 34.465 0.757 2.362 4.54 1.575 0.12 0.068 202.506 1215.036
Iron (mg) 0.15 0.01 0.0 0.02 0.0 0.01 0.0 0.0 0.2 1.2
Magnesium (mg) 6.16 3.05 0.063 0.326 0.378 0.218 0.005 0.025 10.225 61.35
Phosphorus (mg) 112.64 27.755 0.757 1.997 4.54 1.331 0.0 0.028 149.048 894.288
Potassium (mg) 21.56 43.615 0.757 5.233 4.54 3.489 0.04 0.272 79.505 477.03
Sodium (mg) 136.62 12.2 18.163 0.222 108.96 0.148 193.79 0.027 470.13 2820.78
Zinc (mg) 0.68 0.12 0.0 0.02 0.02 0.01 0.0 0.0 0.85 5.1
Copper (mg) 0.007 0.003 0.0 0.004 0.0 0.003 0.0 0.0 0.016 0.096
Manganese (mg) 0.002 0.0 0.0 0.022 0.0 0.015 0.001 0.0 0.039 0.234
Selenium (mcg) 3.1 1.1 0.0 0.2 0.2 0.1 0.0 0.0 4.7 28.2
Vitamin A, IU (IU) 220.44 31.11 78.802 0.117 472.728 0.078 0.0 4.135 807.41 4844.46
Retinol (mcg) 56.76 8.54 21.159 0.0 126.931 0.0 0.0 0.0 213.39 1280.34
Vitamin A, RAE (mcg_RAE) 58.3 8.54 21.569 0.0 129.39 0.0 0.0 0.207 218.005 1308.03
Beta Carotene (mcg) 18.7 1.525 4.982 0.065 29.888 0.044 0.0 2.481 57.685 346.11
Vitamin E (mg) 0.06 0.02 0.07 0.0 0.44 0.0 0.0 0.0 0.6 3.6
Vitamin D (IU) 2.64 12.2 1.766 n/a 10.593 n/a n/a n/a 27.199 163.194
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.209 0.0 0.139 0.0 2.73 3.078 18.468
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.1 0.7 4.2
Thiamin (mg) 0.007 0.012 0.0 0.003 0.002 0.002 0.0 0.0 0.025 0.15
Riboflavin (mg) 0.084 0.055 0.001 0.001 0.006 0.001 0.0 0.0 0.148 0.888
Niacin (mg) 0.018 0.034 0.001 0.009 0.008 0.006 0.0 0.001 0.076 0.456
Pantothenic acid (mg) 0.09 0.11 0.003 0.008 0.021 0.005 0.0 0.0 0.238 1.428
Vitamin B-6 (mg) 0.015 0.012 0.0 0.016 0.0 0.011 0.0 0.0 0.055 0.33
Folate (mcg) 3.96 1.525 0.095 0.039 0.568 0.026 0.0 0.075 6.287 37.722
Vitamin B-12 (mcg) 0.18 0.13 0.01 0.0 0.03 0.0 0.0 0.0 0.35 2.1
Choline (mg) 3.6 4.4 0.6 0.3 3.6 0.2 0.0 0.0 12.7 76.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.07 0.024 0.0 0.001 0.002 0.001 0.0 0.0 0.099 0.594
Threonine (g) 0.196 0.043 0.001 0.002 0.008 0.001 0.0 0.0 0.251 1.506
Isoleucine (g) 0.341 0.052 0.002 0.003 0.009 0.002 0.0 0.0 0.409 2.454
Leucine (g) 0.526 0.082 0.003 0.004 0.015 0.003 0.0 0.0 0.633 3.798
Lysine (g) 0.455 0.043 0.002 0.004 0.013 0.002 0.0 0.0 0.52 3.12
Methionine (g) 0.143 0.024 0.001 0.001 0.004 0.001 0.0 0.0 0.174 1.044
Cystine (g) 0.029 0.006 0.0 0.001 0.002 0.001 0.0 0.0 0.038 0.228
Phenylalanine (g) 0.288 0.046 0.001 0.002 0.008 0.002 0.0 0.0 0.347 2.082
Tyrosine (g) 0.264 0.046 0.001 0.001 0.008 0.001 0.0 0.0 0.32 1.92
Valine (g) 0.365 0.058 0.002 0.004 0.011 0.003 0.0 0.0 0.443 2.658
Arginine (g) 0.207 0.024 0.001 0.008 0.006 0.005 0.0 0.0 0.252 1.512
Histidine (g) 0.191 0.024 0.001 0.001 0.004 0.001 0.0 0.0 0.223 1.338
Alanine (g) 0.154 0.031 0.001 0.002 0.006 0.001 0.0 0.0 0.194 1.164
Aspartic acid (g) 0.352 0.073 0.002 0.006 0.011 0.004 0.0 0.0 0.449 2.694
Glutamic acid (g) 1.34 0.198 0.006 0.011 0.034 0.007 0.0 0.0 1.596 9.576
Glycine (g) 0.095 0.024 0.001 0.003 0.004 0.002 0.0 0.0 0.128 0.768
Proline (g) 0.618 0.104 0.003 0.001 0.015 0.001 0.0 0.0 0.742 4.452
Serine (g) 0.321 0.034 0.002 0.002 0.009 0.002 0.0 0.0 0.37 2.22
Cholesterol (mg) 23.1 3.05 6.78 0.0 40.671 0.0 0.0 0.0 73.601 441.606
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.64 0.57 1.62 0.001 9.717 0.001 0.0 0.0 16.55 99.3
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.002 0.002 0.012
Monounsaturated Fat (g) 2.066 0.247 0.663 0.0 3.976 0.0 0.0 0.0 6.952 41.712
Polyunsaturated (g) 0.207 0.061 0.096 0.003 0.575 0.002 0.0 0.0 0.944 5.664