Receta Red Lobster Cheese Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	egg 7.33g	milk 40.67g	butter 9.46g	cheese 44.0g	Total Per Serving	Total for Recipe
Protein (g)	0.92	1.37	0.08	10.96	13.33	79.98
Total Fat (g)	0.73	0.39	7.67	14.58	23.38	140.28
Carbohydrates (g)	0.06	2.03	0.01	0.56	2.65	15.9
Ash (g)	0.06	0.31	0.2	1.73	2.3	13.8
Calories (kcal)	10.487	17.08	67.816	177.32	272.703	1636.218
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	0.0	n/a	0.11	0.11	0.66
Glucose (dextrose) (g)	0.02	0.0	n/a	n/a	0.02	0.12
Fructose (g)	0.01	0.0	n/a	n/a	0.01	0.06
Lactose (g)	0.01	2.11	n/a	0.1	2.22	13.32
Maltose (g)	0.01	0.0	n/a	0.07	0.07	0.42
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.56	36.57	1.5	16.17	59.8	358.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	2.11	0.01	0.23	2.41	14.46
Galactose (g)	0.01	0.0	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	3.887	48.393	2.27	317.24	371.79	2230.74
Iron (mg)	0.13	0.01	0.0	0.3	0.45	2.7
Magnesium (mg)	0.88	4.473	0.189	12.32	17.863	107.178
Phosphorus (mg)	14.007	38.633	2.27	225.28	280.19	1681.14
Potassium (mg)	9.827	61.0	2.27	43.12	116.217	697.302
Sodium (mg)	10.267	17.893	54.48	273.24	355.88	2135.28
Zinc (mg)	0.08	0.17	0.01	1.37	1.63	9.78
Copper (mg)	0.007	0.004	0.0	0.013	0.025	0.15
Manganese (mg)	0.003	0.0	0.0	0.004	0.007	0.042
Selenium (mcg)	2.3	1.3	0.1	6.1	9.9	59.4
Vitamin A, IU (IU)	35.713	79.707	236.364	440.88	792.664	4755.984
Retinol (mcg)	10.193	23.587	63.465	113.52	210.765	1264.59
Vitamin A, RAE (mcg_RAE)	10.267	23.587	64.695	116.6	215.148	1290.888
Beta Carotene (mcg)	0.733	0.813	14.944	37.4	53.891	323.346
Vitamin E (mg)	0.07	0.0	0.22	0.13	0.42	2.52
Vitamin D (IU)	2.567	21.147	5.297	5.28	34.29	205.74
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	24.273	0.0	0.0	0.0	24.273	145.638
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	0.0	0.0	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.005	0.008	0.001	0.013	0.027	0.162
Riboflavin (mg)	0.035	0.077	0.003	0.167	0.283	1.698
Niacin (mg)	0.005	0.037	0.004	0.035	0.081	0.486
Pantothenic acid (mg)	0.106	0.146	0.01	0.18	0.443	2.658
Vitamin B-6 (mg)	0.01	0.016	0.0	0.031	0.057	0.342
Folate (mcg)	3.447	2.033	0.284	7.92	13.684	82.104
Vitamin B-12 (mcg)	0.09	0.18	0.02	0.37	0.65	3.9
Choline (mg)	18.4	7.2	1.8	7.3	34.7	208.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.016	0.001	0.141	0.17	1.02
Threonine (g)	0.041	0.037	0.004	0.392	0.473	2.838
Isoleucine (g)	0.049	0.077	0.005	0.682	0.813	4.878
Leucine (g)	0.08	0.155	0.008	1.052	1.294	7.764
Lysine (g)	0.067	0.118	0.007	0.911	1.102	6.612
Methionine (g)	0.028	0.033	0.002	0.286	0.348	2.088
Cystine (g)	0.02	0.049	0.001	0.057	0.127	0.762
Phenylalanine (g)	0.05	0.069	0.004	0.576	0.699	4.194
Tyrosine (g)	0.037	0.057	0.004	0.528	0.625	3.75
Valine (g)	0.063	0.089	0.006	0.73	0.889	5.334
Arginine (g)	0.06	0.041	0.003	0.414	0.517	3.102
Histidine (g)	0.023	0.033	0.002	0.383	0.44	2.64
Alanine (g)	0.054	0.045	0.003	0.308	0.41	2.46
Aspartic acid (g)	0.098	0.126	0.006	0.704	0.933	5.598
Glutamic acid (g)	0.123	0.317	0.017	2.68	3.137	18.822
Glycine (g)	0.032	0.024	0.002	0.189	0.247	1.482
Proline (g)	0.037	0.146	0.008	1.236	1.428	8.568
Serine (g)	0.071	0.085	0.005	0.642	0.804	4.824
Cholesterol (mg)	31.02	2.033	20.335	46.2	99.589	597.534
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.227	0.256	4.859	9.28	14.622	87.732
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.279	0.114	1.988	4.132	6.513	39.078
Polyunsaturated (g)	0.1	0.016	0.288	0.414	0.817	4.902