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Receta Red Pepper Mayo On Black Eyed Pea Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves chopped
for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		black-eyed peas
150.0g 		bell peppers
24.4g 		butter
3.55g 		bread crumbs
11.25g 		cilantro
0.57g 		eggs
8.21g 		cumin
1.0g 		salt
2.25g 		cornmeal
19.88g 		oil
18.17g 		oil
3.4g 		mayonnaise
19.92g 		Total Per Serving Total for Recipe
Protein (g) 7.11 0.24 0.03 1.5 0.01 1.03 0.18 0.0 1.44 0.0 0.0 0.0 11.55 138.6
Total Fat (g) 0.83 0.07 2.88 0.6 0.0 0.82 0.22 0.0 0.36 18.17 3.4 15.5 42.83 513.96
Carbohydrates (g) 20.45 1.47 0.0 8.1 0.02 0.06 0.44 0.0 15.73 0.0 0.0 0.06 46.33 555.96
Ash (g) 2.18 0.11 0.0 0.32 0.01 0.07 0.08 2.25 0.11 0.0 0.0 0.08 5.2 62.4
Calories (kcal) 115.5 7.562 25.454 44.438 0.13 11.745 3.75 0.0 73.339 160.593 30.056 137.027 609.594 7315.128
Starch (g) n/a 0.0 n/a 6.71 n/a n/a n/a n/a 14.62 n/a n/a n/a 21.34 256.08
Sucrose (g) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.15 n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a 0.47 n/a 0.2 n/a 0.02 n/a n/a 0.11 n/a n/a n/a 0.81 9.72
Fructose (g) n/a 0.55 n/a 0.28 n/a 0.01 n/a n/a 0.04 n/a n/a n/a 0.87 10.44
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.22 n/a 0.01 n/a n/a 0.04 n/a n/a n/a 0.26 3.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 119.45 22.49 0.64 0.73 0.52 6.23 0.08 0.0 2.24 0.0 0.0 4.32 156.71 1880.52
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.02 0.0 0.7 0.0 0.06 0.02 0.0 0.33 0.0 0.0 0.06 2.2 26.4
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 5.0 0.5 0.0 0.5 0.0 0.0 0.1 0.0 0.8 0.0 0.0 0.0 6.9 82.8
Calcium (mg) 30.0 1.708 0.852 20.588 0.38 4.353 9.31 0.54 0.596 0.0 0.0 1.394 69.72 836.64
Iron (mg) 1.46 0.1 0.0 0.54 0.01 0.15 0.66 0.01 0.22 0.0 0.0 0.05 3.2 38.4
Magnesium (mg) 42.0 2.927 0.071 4.838 0.147 0.986 3.66 0.023 6.956 0.0 0.0 0.199 61.807 741.684
Phosphorus (mg) 105.0 6.343 0.852 18.563 0.272 15.687 4.99 0.0 20.869 0.0 0.0 4.979 177.555 2130.66
Potassium (mg) 258.0 51.473 0.852 22.05 2.952 11.006 17.88 0.18 30.21 0.0 0.0 2.788 397.392 4768.704
Sodium (mg) 448.5 0.976 0.391 82.35 0.261 11.499 1.68 872.055 1.391 0.0 0.0 96.795 1515.897 18190.764
Zinc (mg) 1.05 0.06 0.0 0.16 0.0 0.09 0.05 0.0 0.14 0.0 0.0 0.03 1.59 19.08
Copper (mg) 0.18 0.005 0.001 0.029 0.001 0.008 0.009 0.001 0.016 0.0 0.0 0.0 0.25 3.0
Manganese (mg) 0.42 0.027 0.0 0.104 0.002 0.003 0.033 0.002 0.036 n/a n/a n/a 0.627 7.524
Selenium (mcg) 3.5 0.0 0.0 2.8 0.0 2.6 0.1 0.0 2.3 0.0 0.0 0.3 11.6 139.2
Vitamin A, IU (IU) 19.5 763.807 88.715 0.0 38.239 39.999 12.7 0.0 42.533 0.0 0.0 0.0 1005.492 12065.904
Retinol (mcg) 0.0 0.0 23.821 0.0 0.0 11.417 0.0 0.0 0.0 0.0 0.0 0.0 35.237 422.844
Vitamin A, RAE (mcg_RAE) 1.5 38.3 24.282 0.0 1.91 11.499 0.64 0.0 2.186 0.0 0.0 0.0 80.317 963.804
Beta Carotene (mcg) n/a 396.175 5.609 0.0 22.27 0.821 7.62 0.0 19.279 0.0 0.0 0.0 451.774 5421.288
Vitamin E (mg) n/a 0.39 0.08 0.01 0.01 0.08 0.03 0.0 0.03 1.67 0.31 2.35 4.97 59.64
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 12.441 0.0 0.0 4.902 27.186 4.48 0.0 269.306 0.0 0.0 0.0 318.316 3819.792
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.03 0.0 0.09 n/a 0.04 n/a n/a 0.12 n/a n/a n/a 0.28 3.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.03 0.36
Vitamin C (mg) 4.1 31.2 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 35.4 424.8
Thiamin (mg) 0.12 0.012 0.0 0.109 0.0 0.006 0.006 0.0 0.028 0.0 0.0 0.002 0.284 3.408
Riboflavin (mg) 0.105 0.022 0.001 0.045 0.001 0.039 0.003 0.0 0.01 0.0 0.0 0.012 0.239 2.868
Niacin (mg) 0.525 0.239 0.001 0.746 0.006 0.006 0.046 0.0 0.199 0.0 0.0 0.002 1.77 21.24
Pantothenic acid (mg) 0.285 0.078 0.004 0.062 0.003 0.118 n/a 0.0 0.056 0.0 0.0 n/a 0.606 7.272
Vitamin B-6 (mg) 0.075 0.071 0.0 0.014 0.001 0.011 0.004 0.0 0.04 0.0 0.0 0.002 0.218 2.616
Folate (mcg) 76.5 11.222 0.107 12.038 0.351 3.86 0.1 0.0 5.963 0.0 0.0 0.0 110.14 1321.68
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.04 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) n/a 1.4 0.7 1.6 0.1 20.6 0.2 0.0 2.1 n/a n/a 0.1 26.9 322.8
Folic acid (mcg) 0.0 0.0 0.0 9.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.225 110.7
Tryptophan (g) 0.09 0.002 0.0 0.018 n/a 0.014 n/a 0.0 0.008 0.0 0.0 n/a 0.133 1.596
Threonine (g) 0.27 0.01 0.001 0.048 n/a 0.046 n/a 0.0 0.036 0.0 0.0 n/a 0.411 4.932
Isoleucine (g) 0.285 0.005 0.002 0.061 n/a 0.055 n/a 0.0 0.05 0.0 0.0 n/a 0.457 5.484
Leucine (g) 0.54 0.01 0.003 0.108 n/a 0.09 n/a 0.0 0.205 0.0 0.0 n/a 0.955 11.46
Lysine (g) 0.48 0.01 0.002 0.048 n/a 0.075 n/a 0.0 0.022 0.0 0.0 n/a 0.637 7.644
Methionine (g) 0.105 0.002 0.001 0.026 n/a 0.031 n/a 0.0 0.034 0.0 0.0 n/a 0.199 2.388
Cystine (g) 0.075 0.005 0.0 0.032 n/a 0.022 n/a 0.0 0.032 0.0 0.0 n/a 0.166 1.992
Phenylalanine (g) 0.42 0.012 0.001 0.074 n/a 0.056 n/a 0.0 0.074 0.0 0.0 n/a 0.637 7.644
Tyrosine (g) 0.225 0.002 0.001 0.045 n/a 0.041 n/a 0.0 0.038 0.0 0.0 n/a 0.353 4.236
Valine (g) 0.345 0.007 0.002 0.068 n/a 0.071 n/a 0.0 0.068 0.0 0.0 n/a 0.56 6.72
Arginine (g) 0.495 0.01 0.001 0.062 n/a 0.067 n/a 0.0 0.048 0.0 0.0 n/a 0.683 8.196
Histidine (g) 0.225 0.005 0.001 0.034 n/a 0.025 n/a 0.0 0.036 0.0 0.0 n/a 0.326 3.912
Alanine (g) 0.33 0.007 0.001 0.054 n/a 0.061 n/a 0.0 0.113 0.0 0.0 n/a 0.566 6.792
Aspartic acid (g) 0.855 0.068 0.002 0.087 n/a 0.109 n/a 0.0 0.093 0.0 0.0 n/a 1.215 14.58
Glutamic acid (g) 1.35 0.051 0.006 0.464 n/a 0.138 n/a 0.0 0.294 0.0 0.0 n/a 2.303 27.636
Glycine (g) 0.3 0.007 0.001 0.055 n/a 0.035 n/a 0.0 0.044 0.0 0.0 n/a 0.442 5.304
Proline (g) 0.315 0.005 0.003 0.154 n/a 0.042 n/a 0.0 0.151 0.0 0.0 n/a 0.67 8.04
Serine (g) 0.36 0.012 0.002 0.074 n/a 0.08 n/a 0.0 0.07 0.0 0.0 n/a 0.597 7.164
Cholesterol (mg) 0.0 0.0 7.633 0.0 0.0 34.742 0.0 0.0 0.0 0.0 0.0 0.0 42.375 508.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.469 0.088 n/a 0.556 6.672
Saturated Fat (g) 0.21 0.007 1.824 0.135 0.0 0.255 0.015 0.0 0.038 1.35 0.253 2.147 6.233 74.796
Phytosterols (mg) n/a n/a n/a 0.9 0.028 n/a 0.68 0.0 n/a 45.417 8.5 n/a 55.525 666.3
Monounsaturated Fat (g) 0.075 0.0 0.746 0.115 0.002 0.313 0.14 0.0 0.07 4.129 0.773 3.591 9.954 119.448
Polyunsaturated (g) 0.36 0.017 0.108 0.232 0.0 0.112 0.033 0.0 0.145 11.834 2.215 9.07 24.125 289.5