Receta Red Pepper, Olive And Cheese Timbales - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	angel hair spaghetti 29.17g	butter 4.17g	flour 4.17g	milk 60.16g	parmesan cheese 12.5g	pepper 0.0g	salt 0.0g	peppers 44.83g	olives 4.17g	basil 0.05g	tomatoes sauce 0.0g	Total Per Serving	Total for Recipe
Protein (g)	3.8	0.04	0.43	2.03	4.81	n/a	n/a	0.44	0.0	0.0	n/a	11.55	69.3
Total Fat (g)	0.44	3.38	0.04	0.58	3.58	n/a	n/a	0.13	4.17	0.0	n/a	12.32	73.92
Carbohydrates (g)	21.78	0.0	3.18	3.0	0.51	n/a	n/a	2.7	0.0	0.0	n/a	31.17	187.02
Ash (g)	0.26	0.09	0.02	0.45	1.0	n/a	n/a	0.21	n/a	0.0	n/a	2.03	12.18
Calories (kcal)	108.208	29.875	15.167	25.267	53.875	n/a	n/a	13.896	36.833	0.012	n/a	283.134	1698.804
Starch (g)	18.21	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	18.21	109.26
Sucrose (g)	0.14	n/a	n/a	0.0	0.02	n/a	n/a	0.0	n/a	0.0	n/a	0.16	0.96
Glucose (dextrose) (g)	0.04	n/a	n/a	0.0	0.02	n/a	n/a	0.87	n/a	0.0	n/a	0.92	5.52
Fructose (g)	0.03	n/a	n/a	0.0	0.02	n/a	n/a	1.01	n/a	0.0	n/a	1.06	6.36
Lactose (g)	0.0	n/a	n/a	3.13	0.02	n/a	n/a	0.0	n/a	0.0	n/a	3.15	18.9
Maltose (g)	0.57	n/a	n/a	0.0	0.02	n/a	n/a	0.0	n/a	0.0	n/a	0.59	3.54
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	2.89	0.66	0.5	54.1	2.61	n/a	n/a	41.33	0.0	0.05	n/a	102.13	612.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.78	0.0	0.01	3.13	0.11	n/a	n/a	1.88	0.0	0.0	n/a	5.92	35.52
Galactose (g)	0.0	n/a	n/a	0.0	0.02	n/a	n/a	0.0	n/a	0.0	n/a	0.02	0.12
Dietary Fiber (g)	0.9	0.0	0.1	0.0	0.0	n/a	n/a	0.9	0.0	0.0	n/a	2.0	12.0
Calcium (mg)	6.125	1.0	0.625	71.59	138.625	n/a	n/a	3.138	0.042	0.094	n/a	221.239	1327.434
Iron (mg)	0.96	0.0	0.19	0.02	0.11	n/a	n/a	0.19	0.02	0.0	n/a	1.5	9.0
Magnesium (mg)	15.458	0.083	0.917	6.618	4.75	n/a	n/a	5.379	0.0	0.034	n/a	33.239	199.434
Phosphorus (mg)	55.125	1.0	4.5	57.152	91.125	n/a	n/a	11.655	0.0	0.03	n/a	220.587	1323.522
Potassium (mg)	65.042	1.0	4.458	90.24	15.625	n/a	n/a	94.584	0.042	0.157	n/a	271.148	1626.888
Sodium (mg)	1.75	24.0	0.083	26.47	191.125	n/a	n/a	1.793	0.083	0.002	n/a	245.307	1471.842
Zinc (mg)	0.41	0.0	0.03	0.25	0.48	n/a	n/a	0.11	0.0	0.0	n/a	1.29	7.74
Copper (mg)	0.085	0.0	0.006	0.006	0.03	n/a	n/a	0.009	0.0	0.0	n/a	0.136	0.816
Manganese (mg)	0.268	0.0	0.028	0.0	0.011	n/a	n/a	0.049	n/a	0.001	n/a	0.358	2.148
Selenium (mcg)	18.4	0.0	1.4	2.0	2.2	n/a	n/a	0.0	0.0	0.0	n/a	24.1	144.6
Vitamin A, IU (IU)	0.0	104.125	0.0	117.914	55.25	n/a	n/a	1403.523	n/a	2.813	n/a	1683.625	10101.75
Retinol (mcg)	0.0	27.958	0.0	34.893	14.625	n/a	n/a	0.0	0.0	0.0	n/a	77.476	464.856
Vitamin A, RAE (mcg_RAE)	0.0	28.5	0.0	34.893	15.0	n/a	n/a	70.378	0.0	0.141	n/a	148.911	893.466
Beta Carotene (mcg)	0.0	6.583	0.0	1.203	3.875	n/a	n/a	727.985	0.0	1.676	n/a	741.322	4447.932
Vitamin E (mg)	0.03	0.1	0.0	0.01	0.03	n/a	n/a	0.71	0.6	0.0	n/a	1.48	8.88
Vitamin D (IU)	n/a	2.333	n/a	31.283	n/a	n/a	n/a	n/a	n/a	n/a	n/a	33.617	201.702
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	5.25	0.0	0.75	0.0	0.0	n/a	n/a	22.862	0.0	3.013	n/a	31.875	191.25
Tocopherol, beta (mg)	0.02	0.0	0.0	0.0	n/a	n/a	n/a	0.02	n/a	0.0	n/a	0.04	0.24
Tocopherol, gamma (mg)	0.26	0.0	0.02	0.0	n/a	n/a	n/a	0.06	n/a	0.0	n/a	0.34	2.04
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	57.2	0.0	0.0	n/a	57.3	343.8
Thiamin (mg)	0.26	0.0	0.033	0.012	0.004	n/a	n/a	0.022	0.0	0.0	n/a	0.331	1.986
Riboflavin (mg)	0.117	0.001	0.02	0.114	0.061	n/a	n/a	0.04	0.0	0.0	n/a	0.354	2.124
Niacin (mg)	2.094	0.002	0.246	0.054	0.014	n/a	n/a	0.439	0.0	0.0	n/a	2.849	17.094
Pantothenic acid (mg)	0.125	0.005	0.018	0.217	0.041	n/a	n/a	0.143	n/a	0.0	n/a	0.55	3.3
Vitamin B-6 (mg)	0.041	0.0	0.002	0.024	0.006	n/a	n/a	0.13	0.0	0.0	n/a	0.203	1.218
Folate (mcg)	69.125	0.125	7.625	3.008	1.25	n/a	n/a	20.62	0.0	0.036	n/a	101.79	610.74
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.26	0.28	n/a	n/a	0.0	0.0	0.0	n/a	0.55	3.3
Choline (mg)	4.4	0.8	0.4	10.6	1.9	n/a	n/a	2.5	0.0	0.0	n/a	20.7	124.2
Folic acid (mcg)	63.875	0.0	6.417	0.0	0.0	n/a	n/a	0.0	0.0	0.0	n/a	70.292	421.752
Tryptophan (g)	0.055	0.0	0.005	0.024	0.065	n/a	n/a	0.004	n/a	0.0	n/a	0.155	0.93
Threonine (g)	0.134	0.002	0.012	0.054	0.183	n/a	n/a	0.018	n/a	0.0	n/a	0.402	2.412
Isoleucine (g)	0.149	0.002	0.015	0.114	0.246	n/a	n/a	0.009	n/a	0.0	n/a	0.535	3.21
Leucine (g)	0.289	0.003	0.03	0.229	0.465	n/a	n/a	0.018	n/a	0.0	n/a	1.033	6.198
Lysine (g)	0.088	0.003	0.01	0.174	0.373	n/a	n/a	0.018	n/a	0.0	n/a	0.665	3.99
Methionine (g)	0.044	0.001	0.008	0.048	0.128	n/a	n/a	0.004	n/a	0.0	n/a	0.232	1.392
Cystine (g)	0.076	0.0	0.009	0.072	0.015	n/a	n/a	0.009	n/a	0.0	n/a	0.182	1.092
Phenylalanine (g)	0.195	0.002	0.022	0.102	0.26	n/a	n/a	0.022	n/a	0.0	n/a	0.604	3.624
Tyrosine (g)	0.07	0.002	0.013	0.084	0.291	n/a	n/a	0.004	n/a	0.0	n/a	0.465	2.79
Valine (g)	0.172	0.003	0.018	0.132	0.315	n/a	n/a	0.013	n/a	0.0	n/a	0.653	3.918
Arginine (g)	0.137	0.001	0.018	0.06	0.196	n/a	n/a	0.018	n/a	0.0	n/a	0.43	2.58
Histidine (g)	0.088	0.001	0.01	0.048	0.136	n/a	n/a	0.009	n/a	0.0	n/a	0.291	1.746
Alanine (g)	0.128	0.001	0.014	0.066	0.145	n/a	n/a	0.013	n/a	0.0	n/a	0.368	2.208
Aspartic acid (g)	0.181	0.003	0.018	0.186	0.334	n/a	n/a	0.126	n/a	0.0	n/a	0.848	5.088
Glutamic acid (g)	1.342	0.008	0.145	0.469	1.088	n/a	n/a	0.094	n/a	0.0	n/a	3.145	18.87
Glycine (g)	0.128	0.001	0.015	0.036	0.095	n/a	n/a	0.013	n/a	0.0	n/a	0.289	1.734
Proline (g)	0.458	0.003	0.05	0.217	0.578	n/a	n/a	0.009	n/a	0.0	n/a	1.314	7.884
Serine (g)	0.181	0.002	0.022	0.126	0.286	n/a	n/a	0.022	n/a	0.0	n/a	0.64	3.84
Cholesterol (mg)	0.0	8.958	0.0	3.008	11.0	n/a	n/a	0.0	0.0	0.0	n/a	22.966	137.796
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.082	2.14	0.007	0.379	2.163	n/a	n/a	0.013	0.575	0.0	n/a	5.359	32.154
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.05	0.876	0.004	0.168	1.048	n/a	n/a	0.0	3.04	0.0	n/a	5.185	31.11
Polyunsaturated (g)	0.163	0.127	0.017	0.024	0.146	n/a	n/a	0.031	0.438	0.0	n/a	0.947	5.682