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Receta Red Raspberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Powdered pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		raspberries
59.04g 		sugar
200.0g 		pectin
0.0g 		water
39.5g 		Total Per Serving Total for Recipe
Protein (g) 0.71 0.0 n/a 0.0 0.71 4.26
Total Fat (g) 0.38 0.0 n/a 0.0 0.38 2.28
Carbohydrates (g) 7.05 199.96 n/a 0.0 207.01 1242.06
Ash (g) 0.27 0.0 n/a 0.04 0.31 1.86
Calories (kcal) 30.701 774.0 n/a 0.0 804.701 4828.206
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.12 n/a n/a n/a 0.12 0.72
Glucose (dextrose) (g) 1.1 n/a n/a n/a 1.1 6.6
Fructose (g) 1.39 n/a n/a n/a 1.39 8.34
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 50.63 0.06 n/a 39.46 90.15 540.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.61 199.82 n/a 0.0 202.43 1214.58
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.0 n/a 0.0 3.8 22.8
Calcium (mg) 14.76 2.0 n/a 1.185 17.945 107.67
Iron (mg) 0.41 0.02 n/a 0.0 0.43 2.58
Magnesium (mg) 12.989 0.0 n/a 0.395 13.384 80.304
Phosphorus (mg) 17.122 0.0 n/a 0.0 17.122 102.732
Potassium (mg) 89.15 4.0 n/a 0.0 93.15 558.9
Sodium (mg) 0.59 0.0 n/a 1.58 2.17 13.02
Zinc (mg) 0.25 0.0 n/a 0.0 0.25 1.5
Copper (mg) 0.053 0.0 n/a 0.004 0.057 0.342
Manganese (mg) 0.396 0.0 n/a 0.0 0.396 2.376
Selenium (mcg) 0.1 1.2 n/a 0.0 1.3 7.8
Vitamin A, IU (IU) 19.483 0.0 n/a 0.0 19.483 116.898
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.181 0.0 n/a 0.0 1.181 7.086
Beta Carotene (mcg) 7.085 0.0 n/a 0.0 7.085 42.51
Vitamin E (mg) 0.51 0.0 n/a 0.0 0.51 3.06
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 80.294 0.0 n/a 0.0 80.294 481.764
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 0.84 n/a n/a n/a 0.84 5.04
Tocopherol, delta (mg) 0.61 n/a n/a n/a 0.61 3.66
Vitamin C (mg) 15.5 0.0 n/a 0.0 15.5 93.0
Thiamin (mg) 0.018 0.0 n/a 0.0 0.018 0.108
Riboflavin (mg) 0.024 0.04 n/a 0.0 0.064 0.384
Niacin (mg) 0.354 0.0 n/a 0.0 0.354 2.124
Pantothenic acid (mg) 0.195 0.0 n/a 0.0 0.195 1.17
Vitamin B-6 (mg) 0.035 0.0 n/a 0.0 0.035 0.21
Folate (mcg) 12.398 0.0 n/a 0.0 12.398 74.388
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 7.3 0.0 n/a 0.0 7.3 43.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 n/a 0.0 0.012 0.072
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.035 0.0 n/a 0.0 0.035 0.21
Polyunsaturated (g) 0.224 0.0 n/a 0.0 0.224 1.344