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Receta Red Raspberry Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Inch tarts
    Optional
    Into small piece
1/4 c. To 1/2 c. ice water
1/3 c. Quince syrup -- (below)
    Melted and cooled
    Slightly
    And
    Cut up
    And cut up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		crust
1.9g 		flour
31.25g 		salt
0.6g 		sugar
0.42g 		butter --
22.7g 		cream
24.0g 		raspberries
89.86g 		quince jelly
8.4g 		quince jelly
2.8g 		quinces --
57.73g 		sugar
0.23g 		quinces
57.73g 		sugar
0.23g 		Total Per Serving Total for Recipe
Protein (g) 0.13 3.23 0.0 0.0 0.19 0.49 1.08 0.01 0.0 0.23 0.0 0.23 0.0 5.6 56.0
Total Fat (g) 0.11 0.31 0.0 0.0 18.41 8.88 0.58 0.0 0.0 0.06 0.0 0.06 0.0 28.41 284.1
Carbohydrates (g) 1.0 23.85 0.0 0.42 0.01 0.67 10.73 5.88 1.96 8.83 0.23 8.83 0.23 62.64 626.4
Ash (g) 0.03 0.15 0.6 0.0 0.01 0.11 0.41 0.01 0.0 0.23 0.0 0.23 0.0 1.78 17.8
Calories (kcal) 5.681 113.75 0.0 1.625 162.759 82.8 46.725 22.344 7.448 32.905 0.89 32.905 0.89 510.722 5107.22
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.18 n/a n/a n/a n/a n/a n/a 0.18 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.67 n/a n/a n/a n/a n/a n/a 1.67 16.7
Fructose (g) n/a n/a n/a n/a n/a n/a 2.11 n/a n/a n/a n/a n/a n/a 2.11 21.1
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 3.73 0.0 0.0 4.07 13.85 77.05 2.5 0.83 48.38 0.0 48.38 0.0 199.41 1994.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.42 0.01 0.03 3.97 4.3 1.43 n/a 0.23 n/a 0.23 10.72 107.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 5.8 0.1 0.0 1.1 0.0 1.1 0.0 9.0 90.0
Calcium (mg) 0.209 4.688 0.144 0.004 5.448 15.6 22.464 0.588 0.196 6.35 0.002 6.35 0.002 62.045 620.45
Iron (mg) 0.06 1.45 0.0 0.0 0.0 0.01 0.62 0.02 0.01 0.4 0.0 0.4 0.0 2.97 29.7
Magnesium (mg) 0.285 6.875 0.006 0.0 0.454 1.68 19.768 0.504 0.168 4.618 0.0 4.618 0.0 38.977 389.77
Phosphorus (mg) 1.425 33.75 0.0 0.0 5.448 14.88 26.058 0.504 0.168 9.814 0.0 9.814 0.0 101.861 1018.61
Potassium (mg) 1.406 33.438 0.048 0.008 5.448 18.0 135.683 4.536 1.512 113.723 0.005 113.723 0.005 427.533 4275.33
Sodium (mg) 9.177 0.625 232.548 0.0 2.497 9.12 0.899 2.52 0.84 2.309 0.0 2.309 0.0 262.844 2628.44
Zinc (mg) 0.01 0.22 0.0 0.0 0.02 0.06 0.38 0.0 0.0 0.02 0.0 0.02 0.0 0.73 7.3
Copper (mg) 0.002 0.044 0.0 0.0 0.005 0.002 0.081 0.001 0.0 0.075 0.0 0.075 0.0 0.285 2.85
Manganese (mg) 0.009 0.213 0.001 0.0 0.0 0.0 0.602 0.011 0.004 n/a 0.0 n/a 0.0 0.839 8.39
Selenium (mcg) 0.4 10.6 0.0 0.0 0.2 0.1 0.2 0.0 0.0 0.3 0.0 0.3 0.0 12.3 123.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 567.273 352.8 29.652 0.42 0.14 23.091 0.0 23.091 0.0 996.467 9964.67
Retinol (mcg) 0.0 0.0 0.0 0.0 152.317 97.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.517 2495.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 155.268 98.64 1.797 0.0 0.0 1.155 0.0 1.155 0.0 258.014 2580.14
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 35.866 17.28 10.783 0.252 0.084 n/a 0.0 n/a 0.0 64.265 642.65
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.53 0.25 0.78 0.0 0.0 n/a 0.0 n/a 0.0 1.58 15.8
Vitamin D (IU) n/a n/a n/a n/a n/a 12.48 n/a n/a n/a n/a n/a n/a n/a 12.48 124.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.209 5.625 0.0 0.0 0.0 0.0 122.204 1.848 0.616 n/a 0.0 n/a 0.0 130.502 1305.02
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.0 n/a 0.05 0.0 0.0 n/a n/a n/a n/a 0.08 0.8
Tocopherol, gamma (mg) n/a 0.12 n/a n/a 0.0 n/a 1.28 0.0 0.0 n/a n/a n/a n/a 1.39 13.9
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.93 0.0 0.0 n/a n/a n/a n/a 0.94 9.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 23.5 0.1 0.0 8.7 0.0 8.7 0.0 41.1 411.0
Thiamin (mg) 0.01 0.247 0.0 0.0 0.002 0.005 0.027 0.0 0.0 0.012 0.0 0.012 0.0 0.314 3.14
Riboflavin (mg) 0.006 0.153 0.0 0.0 0.007 0.026 0.036 0.003 0.001 0.017 0.0 0.017 0.0 0.267 2.67
Niacin (mg) 0.077 1.844 0.0 0.0 0.009 0.01 0.539 0.003 0.001 0.115 0.0 0.115 0.0 2.714 27.14
Pantothenic acid (mg) 0.006 0.138 0.0 0.0 0.025 0.062 0.297 0.017 0.006 0.046 0.0 0.046 0.0 0.642 6.42
Vitamin B-6 (mg) 0.001 0.013 0.0 0.0 0.0 0.007 0.054 0.002 0.001 0.023 0.0 0.023 0.0 0.123 1.23
Folate (mcg) 1.672 57.188 0.0 0.0 0.681 0.96 18.87 0.168 0.056 1.732 0.0 1.732 0.0 83.058 830.58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.04 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.8
Choline (mg) 0.1 3.3 0.0 0.0 4.3 4.0 11.1 0.9 0.3 n/a 0.0 n/a 0.0 23.9 239.0
Folic acid (mcg) 1.33 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.455 494.55
Tryptophan (g) 0.002 0.041 0.0 n/a 0.002 0.007 n/a n/a n/a n/a n/a n/a n/a 0.052 0.52
Threonine (g) 0.004 0.088 0.0 n/a 0.009 0.022 n/a n/a n/a n/a n/a n/a n/a 0.122 1.22
Isoleucine (g) 0.005 0.113 0.0 n/a 0.011 0.029 n/a n/a n/a n/a n/a n/a n/a 0.157 1.57
Leucine (g) 0.009 0.222 0.0 n/a 0.018 0.048 n/a n/a n/a n/a n/a n/a n/a 0.297 2.97
Lysine (g) 0.003 0.072 0.0 n/a 0.016 0.038 n/a n/a n/a n/a n/a n/a n/a 0.129 1.29
Methionine (g) 0.002 0.056 0.0 n/a 0.005 0.012 n/a n/a n/a n/a n/a n/a n/a 0.075 0.75
Cystine (g) 0.003 0.069 0.0 n/a 0.002 0.005 n/a n/a n/a n/a n/a n/a n/a 0.079 0.79
Phenylalanine (g) 0.007 0.163 0.0 n/a 0.009 0.024 n/a n/a n/a n/a n/a n/a n/a 0.202 2.02
Tyrosine (g) 0.004 0.097 0.0 n/a 0.009 0.024 n/a n/a n/a n/a n/a n/a n/a 0.134 1.34
Valine (g) 0.006 0.131 0.0 n/a 0.014 0.034 n/a n/a n/a n/a n/a n/a n/a 0.184 1.84
Arginine (g) 0.006 0.131 0.0 n/a 0.007 0.017 n/a n/a n/a n/a n/a n/a n/a 0.16 1.6
Histidine (g) 0.003 0.072 0.0 n/a 0.005 0.014 n/a n/a n/a n/a n/a n/a n/a 0.094 0.94
Alanine (g) 0.004 0.103 0.0 n/a 0.007 0.017 n/a n/a n/a n/a n/a n/a n/a 0.131 1.31
Aspartic acid (g) 0.006 0.138 0.0 n/a 0.014 0.038 n/a n/a n/a n/a n/a n/a n/a 0.195 1.95
Glutamic acid (g) 0.046 1.088 0.0 n/a 0.041 0.103 n/a n/a n/a n/a n/a n/a n/a 1.277 12.77
Glycine (g) 0.005 0.116 0.0 n/a 0.005 0.01 n/a n/a n/a n/a n/a n/a n/a 0.135 1.35
Proline (g) 0.016 0.375 0.0 n/a 0.018 0.048 n/a n/a n/a n/a n/a n/a n/a 0.457 4.57
Serine (g) 0.007 0.163 0.0 n/a 0.011 0.026 n/a n/a n/a n/a n/a n/a n/a 0.207 2.07
Cholesterol (mg) 0.0 0.0 0.0 0.0 48.805 32.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.685 816.85
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.05 0.0 0.0 11.661 5.527 0.018 0.001 0.0 0.006 0.0 0.006 0.0 17.297 172.97
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.06 0.028 0.0 0.0 4.772 2.566 0.054 0.0 0.0 0.023 0.0 0.023 0.0 7.525 75.25
Polyunsaturated (g) 0.017 0.128 0.0 0.0 0.69 0.329 0.341 0.0 0.0 0.029 0.0 0.029 0.0 1.564 15.64