Receta Red River Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    finely minced
3 x canned chipotle peppers in adobe
8 x 1 inch-thick slices bread or possibly 4
    split
    Roasted red pepper catsup, roasted
    garlic catsup, or possibly other
    purchased flavored catsup (optional)
    (see recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
12.0g 		onion
24.75g 		bread crumbs
3.38g 		serrano peppers
2.96g 		sauce
2.38g 		salt
0.75g 		beef
113.4g 		hamburger buns
10.75g 		split
0.0g 		purchased
0.0g 		tomatoes
56.42g 		onion
31.08g 		serrano peppers
1.48g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.27 0.45 0.05 0.01 0.0 21.08 1.02 n/a n/a 0.5 0.25 0.03 23.88 95.52
Total Fat (g) 0.02 0.02 0.18 0.01 0.0 0.0 17.01 0.47 n/a n/a 0.11 0.02 0.01 17.86 71.44
Carbohydrates (g) 0.88 2.31 2.43 0.2 0.63 0.0 0.0 5.32 n/a n/a 2.21 2.35 0.1 16.43 65.72
Ash (g) 0.1 0.09 0.1 0.03 n/a 0.75 1.03 0.22 n/a n/a 0.28 0.11 0.01 2.7 10.8
Calories (kcal) 3.84 9.9 13.331 0.947 2.47 0.0 243.805 29.993 n/a n/a 10.156 9.946 0.473 324.86 1299.44
Starch (g) n/a 0.0 2.01 n/a n/a n/a n/a 4.38 n/a n/a 0.0 0.0 n/a 6.4 25.6
Sucrose (g) n/a 0.25 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.22 n/a 0.47 1.88
Glucose (dextrose) (g) n/a 0.49 0.06 n/a n/a n/a n/a 0.28 n/a n/a 0.71 0.7 n/a 2.24 8.96
Fructose (g) n/a 0.32 0.08 n/a n/a n/a n/a 0.24 n/a n/a 0.77 0.63 n/a 2.05 8.2
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.03 n/a n/a 0.0 0.01 n/a 0.03 0.12
Maltose (g) n/a 0.0 0.06 n/a n/a n/a n/a 0.12 n/a n/a 0.0 0.0 n/a 0.19 0.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.78 22.05 0.22 2.67 1.71 0.0 74.52 3.73 n/a n/a 53.32 28.36 1.34 198.7 794.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 1.05 0.21 0.11 0.6 0.0 0.0 0.67 n/a n/a 1.48 1.56 0.06 6.02 24.08
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.2 0.1 0.0 0.0 0.0 0.2 n/a n/a 0.7 0.3 0.1 2.3 9.2
Calcium (mg) 8.64 5.693 6.176 0.325 0.214 0.18 17.01 14.835 n/a n/a 5.642 6.216 0.163 65.093 260.372
Iron (mg) 0.18 0.05 0.16 0.03 0.01 0.0 2.37 0.36 n/a n/a 0.15 0.08 0.01 3.41 13.64
Magnesium (mg) 2.4 2.475 1.451 0.651 0.143 0.008 20.412 2.258 n/a n/a 6.206 2.797 0.325 39.125 156.5
Phosphorus (mg) 4.44 7.178 5.569 1.183 0.261 0.0 193.91 6.665 n/a n/a 13.541 8.392 0.592 241.73 966.92
Potassium (mg) 33.12 36.135 6.615 9.023 2.28 0.06 334.523 10.105 n/a n/a 133.715 36.985 4.512 607.073 2428.292
Sodium (mg) 1.92 0.99 24.705 0.296 0.214 290.685 74.842 51.493 n/a n/a 2.821 2.486 0.148 450.6 1802.4
Zinc (mg) 0.05 0.04 0.05 0.01 0.0 0.0 5.08 0.07 n/a n/a 0.1 0.04 0.0 5.44 21.76
Copper (mg) 0.01 0.01 0.009 0.004 0.001 0.0 0.079 0.024 n/a n/a 0.034 0.019 0.002 0.191 0.764
Manganese (mg) 0.019 0.032 0.031 0.006 n/a 0.001 0.011 0.029 n/a n/a 0.062 0.025 0.003 0.219 0.876
Selenium (mcg) 0.1 0.1 0.9 0.0 0.0 0.0 17.9 2.1 n/a n/a 0.0 0.2 0.0 21.2 84.8
Vitamin A, IU (IU) 119.64 0.495 0.0 27.721 n/a 0.0 0.0 0.0 n/a n/a 469.979 0.311 13.861 632.006 2528.024
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.0 0.0 0.0 1.39 0.499 0.0 0.0 0.0 n/a n/a 23.696 0.0 0.695 32.281 129.124
Beta Carotene (mcg) 71.76 0.248 0.0 15.798 5.914 0.0 0.0 0.0 n/a n/a 253.326 0.311 7.899 355.255 1421.02
Vitamin E (mg) 0.07 0.0 0.0 0.02 0.01 0.0 0.42 0.01 n/a n/a 0.3 0.01 0.01 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1451.687 0.0 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 136.44 0.99 0.0 16.094 0.641 0.0 0.0 4.838 n/a n/a 69.397 1.865 8.047 238.312 953.248
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a 0.09 0.36
Tocopherol, delta (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 2.3 1.8 0.0 1.3 0.2 0.0 0.0 0.0 n/a n/a 7.2 1.5 0.7 14.9 59.6
Thiamin (mg) 0.007 0.012 0.033 0.001 0.0 0.0 0.045 0.043 n/a n/a 0.023 0.012 0.001 0.178 0.712
Riboflavin (mg) 0.01 0.007 0.014 0.002 0.001 0.0 0.17 0.034 n/a n/a 0.011 0.006 0.001 0.257 1.028
Niacin (mg) 0.064 0.03 0.224 0.046 0.005 0.0 5.273 0.446 n/a n/a 0.333 0.04 0.023 6.483 25.932
Pantothenic acid (mg) 0.01 0.03 0.019 0.006 n/a 0.0 0.624 0.035 n/a n/a 0.051 0.031 0.003 0.808 3.232
Vitamin B-6 (mg) 0.007 0.03 0.004 0.015 0.001 0.0 0.397 0.008 n/a n/a 0.045 0.04 0.008 0.554 2.216
Folate (mcg) 7.68 4.703 3.611 0.68 0.143 0.0 6.804 11.933 n/a n/a 8.463 7.148 0.34 51.505 206.02
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 2.46 0.02 n/a n/a 0.0 n/a 0.0 2.49 9.96
Choline (mg) 0.7 1.5 0.5 0.3 0.0 0.0 69.4 1.6 n/a n/a 3.8 1.7 0.1 79.6 318.4
Folic acid (mcg) 0.0 0.0 2.768 0.0 0.0 0.0 0.0 9.03 n/a n/a 0.0 n/a 0.0 11.798 47.192
Tryptophan (g) 0.002 0.002 0.005 n/a n/a 0.0 0.113 0.011 n/a n/a 0.006 0.003 n/a 0.143 0.572
Threonine (g) 0.008 0.005 0.015 n/a n/a 0.0 0.816 0.028 n/a n/a 0.017 0.006 n/a 0.895 3.58
Isoleucine (g) 0.01 0.002 0.018 n/a n/a 0.0 0.93 0.038 n/a n/a 0.011 0.003 n/a 1.012 4.048
Leucine (g) 0.013 0.007 0.032 n/a n/a 0.0 1.644 0.067 n/a n/a 0.017 0.009 n/a 1.79 7.16
Lysine (g) 0.011 0.01 0.015 n/a n/a 0.0 1.746 0.026 n/a n/a 0.017 0.009 n/a 1.834 7.336
Methionine (g) 0.002 0.0 0.008 n/a n/a 0.0 0.544 0.017 n/a n/a 0.006 0.003 n/a 0.58 2.32
Cystine (g) n/a 0.0 0.009 n/a n/a 0.0 0.215 0.02 n/a n/a 0.006 0.003 n/a 0.254 1.016
Phenylalanine (g) 0.007 0.007 0.022 n/a n/a 0.0 0.816 0.046 n/a n/a 0.039 0.006 n/a 0.945 3.78
Tyrosine (g) 0.006 0.002 0.014 n/a n/a 0.0 0.646 0.028 n/a n/a 0.006 0.003 n/a 0.705 2.82
Valine (g) 0.01 0.005 0.02 n/a n/a 0.0 1.032 0.042 n/a n/a 0.011 0.006 n/a 1.126 4.504
Arginine (g) 0.016 0.025 0.019 n/a n/a 0.0 1.372 0.035 n/a n/a 0.011 0.034 n/a 1.512 6.048
Histidine (g) 0.004 0.002 0.01 n/a n/a 0.0 0.692 0.02 n/a n/a 0.006 0.003 n/a 0.737 2.948
Alanine (g) 0.01 0.005 0.016 n/a n/a 0.0 1.315 0.033 n/a n/a 0.017 0.006 n/a 1.403 5.612
Aspartic acid (g) 0.02 0.022 0.026 n/a n/a 0.0 1.905 0.046 n/a n/a 0.079 0.022 n/a 2.121 8.484
Glutamic acid (g) 0.046 0.064 0.139 n/a n/a 0.0 3.164 0.303 n/a n/a 0.243 0.056 n/a 4.014 16.056
Glycine (g) 0.011 0.007 0.017 n/a n/a 0.0 1.417 0.034 n/a n/a 0.011 0.006 n/a 1.504 6.016
Proline (g) 0.014 0.002 0.046 n/a n/a 0.0 1.066 0.101 n/a n/a 0.011 0.006 n/a 1.248 4.992
Serine (g) 0.01 0.005 0.022 n/a n/a 0.0 0.839 0.045 n/a n/a 0.017 0.006 n/a 0.944 3.776
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 77.11 0.0 n/a n/a 0.0 0.0 0.0 77.11 308.44
Trans Fat (g) n/a n/a n/a n/a n/a n/a 1.066 n/a n/a n/a n/a n/a n/a 1.066 4.264
Saturated Fat (g) 0.004 0.01 0.041 0.002 0.0 0.0 6.656 0.117 n/a n/a 0.017 n/a 0.001 6.847 27.388
Phytosterols (mg) n/a 3.713 0.27 0.178 n/a 0.0 n/a 0.0 n/a n/a 3.949 n/a 0.089 8.198 32.792
Monounsaturated Fat (g) 0.004 0.002 0.034 0.001 0.001 0.0 7.439 0.119 n/a n/a 0.017 n/a 0.0 7.617 30.468
Polyunsaturated (g) 0.008 0.005 0.07 0.007 0.001 0.0 0.488 0.212 n/a n/a 0.045 n/a 0.003 0.838 3.352