Receta Red's Easy Anticuchos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Minced
    Cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		jalapeno peppers
12.88g 		juice
7.82g 		jalapenos
3.22g 		sirloin steak
219.99g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.03 0.04 44.66 44.9 179.6
Total Fat (g) 0.08 0.01 0.02 27.96 28.07 112.28
Carbohydrates (g) 0.76 1.15 0.19 0.0 2.1 8.4
Ash (g) 0.06 n/a 0.01 2.27 2.34 9.36
Calories (kcal) 3.864 4.689 0.966 442.182 451.701 1806.804
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.81 6.6 2.95 145.39 166.76 667.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.45 1.11 0.11 0.0 1.67 6.68
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.1 0.0 0.5 2.0
Calcium (mg) 1.288 0.86 0.322 52.798 55.268 221.072
Iron (mg) 0.09 0.02 0.02 3.26 3.39 13.56
Magnesium (mg) 2.447 0.782 0.612 46.198 50.039 200.156
Phosphorus (mg) 3.993 1.094 0.998 411.383 417.469 1669.876
Potassium (mg) 27.692 8.128 6.923 692.972 735.715 2942.86
Sodium (mg) 0.129 0.391 0.032 114.395 114.947 459.788
Zinc (mg) 0.03 0.01 0.01 7.81 7.85 31.4
Copper (mg) 0.017 0.002 0.004 0.154 0.176 0.704
Manganese (mg) 0.032 n/a 0.008 0.022 0.062 0.248
Selenium (mcg) 0.0 0.0 0.0 50.4 50.4 201.6
Vitamin A, IU (IU) 102.911 n/a 25.728 0.0 128.639 514.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.152 0.0 1.288 0.0 6.44 25.76
Beta Carotene (mcg) 58.604 0.391 14.651 0.0 73.646 294.584
Vitamin E (mg) 0.06 0.0 0.02 0.79 0.87 3.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 63.37 4.455 15.842 0.0 83.667 334.668
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 5.7 2.0 1.4 0.0 9.1 36.4
Thiamin (mg) 0.018 0.002 0.005 0.132 0.156 0.624
Riboflavin (mg) 0.008 0.002 0.002 0.22 0.231 0.924
Niacin (mg) 0.144 0.01 0.036 13.177 13.368 53.472
Pantothenic acid (mg) 0.03 n/a 0.007 1.276 1.313 5.252
Vitamin B-6 (mg) 0.066 0.002 0.016 1.21 1.294 5.176
Folate (mcg) 6.054 0.0 1.513 24.199 31.766 127.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.31 2.31 9.24
Choline (mg) 1.0 0.3 0.2 186.6 188.0 752.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.001 0.286 0.289 1.156
Threonine (g) 0.006 n/a 0.002 1.782 1.79 7.16
Isoleucine (g) 0.005 n/a 0.001 2.024 2.03 8.12
Leucine (g) 0.009 n/a 0.002 3.564 3.575 14.3
Lysine (g) 0.008 n/a 0.002 3.784 3.794 15.176
Methionine (g) 0.003 n/a 0.001 1.166 1.169 4.676
Cystine (g) 0.004 n/a 0.001 0.572 0.577 2.308
Phenylalanine (g) 0.005 n/a 0.001 1.76 1.766 7.064
Tyrosine (g) 0.004 n/a 0.001 1.43 1.435 5.74
Valine (g) 0.008 n/a 0.002 2.222 2.232 8.928
Arginine (g) 0.008 n/a 0.002 2.882 2.892 11.568
Histidine (g) 0.004 n/a 0.001 1.43 1.435 5.74
Alanine (g) 0.008 n/a 0.002 2.706 2.716 10.864
Aspartic acid (g) 0.024 n/a 0.006 4.07 4.1 16.4
Glutamic acid (g) 0.023 n/a 0.006 6.71 6.739 26.956
Glycine (g) 0.006 n/a 0.002 2.728 2.736 10.944
Proline (g) 0.008 n/a 0.002 2.134 2.144 8.576
Serine (g) 0.006 n/a 0.002 1.76 1.768 7.072
Cholesterol (mg) 0.0 0.0 0.0 103.396 103.396 413.584
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.002 0.002 11.286 11.298 45.192
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.0 0.001 11.968 11.972 47.888
Polyunsaturated (g) 0.041 0.002 0.01 1.056 1.109 4.436