Receta Red Seafood Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 63.0g	table wine 236.0g	crab 28.33g	lobster 28.33g	parsley 10.83g	butter 28.25g	pepper 0.0g	salt 0.0g	olive oil 54.0g	garlic 2.61g	Total Per Serving	Total for Recipe
Protein (g)	0.69	0.17	5.18	5.33	0.32	0.24	n/a	n/a	0.0	0.17	12.09	12.09
Total Fat (g)	0.06	0.0	0.17	0.25	0.09	22.91	n/a	n/a	54.0	0.01	77.5	77.5
Carbohydrates (g)	5.88	6.42	0.0	0.14	0.69	0.02	n/a	n/a	0.0	0.86	14.01	14.01
Ash (g)	0.22	0.57	0.51	0.62	0.24	0.6	n/a	n/a	0.0	0.04	2.79	2.79
Calories (kcal)	25.2	195.88	23.797	25.497	3.899	202.553	n/a	n/a	477.36	3.889	958.074	958.074
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.62	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.62	0.62
Glucose (dextrose) (g)	1.24	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.24	1.24
Fructose (g)	0.81	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.81	0.81
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	24.5	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	24.5	24.5
Water (g)	56.14	204.33	22.54	21.75	9.5	4.48	n/a	n/a	0.0	1.53	320.27	320.27
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	2.67	1.86	n/a	0.0	0.09	0.02	n/a	n/a	0.0	0.03	4.67	4.67
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.0	0.0	0.0	0.4	0.0	n/a	n/a	0.0	0.1	1.5	1.5
Calcium (mg)	14.49	18.88	13.032	13.598	14.945	6.78	n/a	n/a	0.54	4.724	86.99	86.99
Iron (mg)	0.13	0.87	0.17	0.08	0.67	0.01	n/a	n/a	0.3	0.04	2.28	2.28
Magnesium (mg)	6.3	25.96	13.882	7.649	5.415	0.565	n/a	n/a	0.0	0.653	60.423	60.423
Phosphorus (mg)	18.27	47.2	62.043	40.795	6.281	6.78	n/a	n/a	0.0	3.993	185.363	185.363
Potassium (mg)	91.98	233.64	57.793	77.908	59.998	6.78	n/a	n/a	0.54	10.466	539.105	539.105
Sodium (mg)	2.52	11.8	236.839	83.857	6.065	162.72	n/a	n/a	1.08	0.444	505.324	505.324
Zinc (mg)	0.11	0.31	1.69	0.86	0.12	0.03	n/a	n/a	0.0	0.03	3.13	3.13
Copper (mg)	0.025	0.024	0.261	0.47	0.016	0.0	n/a	n/a	0.0	0.008	0.804	0.804
Manganese (mg)	0.082	0.283	0.011	0.017	0.017	0.0	n/a	n/a	0.0	0.044	0.454	0.454
Selenium (mcg)	0.3	0.5	10.3	11.7	0.0	0.3	n/a	n/a	0.0	0.4	23.5	23.5
Vitamin A, IU (IU)	1.26	0.0	6.799	19.831	912.319	705.968	n/a	n/a	0.0	0.235	1646.412	1646.412
Retinol (mcg)	0.0	0.0	1.983	5.949	0.0	189.558	n/a	n/a	0.0	0.0	197.49	197.49
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.983	5.949	45.594	193.23	n/a	n/a	0.0	0.0	246.757	246.757
Beta Carotene (mcg)	0.63	0.0	n/a	0.0	547.348	44.635	n/a	n/a	0.0	0.131	592.744	592.744
Vitamin E (mg)	0.01	0.0	n/a	0.42	0.08	0.66	n/a	n/a	7.75	0.0	8.92	8.92
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	15.82	n/a	n/a	n/a	n/a	15.82	15.82
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.52	0.0	n/a	0.0	602.256	0.0	n/a	n/a	0.0	0.418	605.194	605.194
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.06	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	0.06	0.0	n/a	n/a	0.45	n/a	0.51	0.51
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	4.7	0.0	2.0	0.0	14.4	0.0	n/a	n/a	0.0	0.8	21.9	21.9
Thiamin (mg)	0.031	0.024	0.011	0.003	0.01	0.003	n/a	n/a	0.0	0.005	0.087	0.087
Riboflavin (mg)	0.019	0.047	0.011	0.014	0.011	0.008	n/a	n/a	0.0	0.003	0.114	0.114
Niacin (mg)	0.076	0.401	0.312	0.414	0.142	0.011	n/a	n/a	0.0	0.018	1.373	1.373
Pantothenic acid (mg)	0.076	0.094	0.099	0.462	0.043	0.031	n/a	n/a	0.0	0.016	0.821	0.821
Vitamin B-6 (mg)	0.076	0.118	0.042	0.017	0.01	0.0	n/a	n/a	0.0	0.032	0.295	0.295
Folate (mcg)	11.97	2.36	12.465	2.55	16.462	0.848	n/a	n/a	0.0	0.078	46.732	46.732
Vitamin B-12 (mcg)	0.0	0.0	2.55	0.26	0.0	0.05	n/a	n/a	0.0	0.0	2.86	2.86
Choline (mg)	3.8	11.8	n/a	22.9	1.4	5.3	n/a	n/a	0.2	0.6	46.0	46.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.074	0.074	0.005	0.003	n/a	n/a	0.0	0.002	0.164	0.164
Threonine (g)	0.013	n/a	0.21	0.215	0.013	0.011	n/a	n/a	0.0	0.004	0.466	0.466
Isoleucine (g)	0.006	n/a	0.252	0.258	0.013	0.014	n/a	n/a	0.0	0.006	0.549	0.549
Leucine (g)	0.019	n/a	0.411	0.422	0.022	0.023	n/a	n/a	0.0	0.008	0.904	0.904
Lysine (g)	0.025	n/a	0.45	0.465	0.019	0.02	n/a	n/a	0.0	0.007	0.987	0.987
Methionine (g)	0.0	n/a	0.147	0.15	0.004	0.006	n/a	n/a	0.0	0.002	0.31	0.31
Cystine (g)	0.0	n/a	0.059	0.059	0.001	0.003	n/a	n/a	0.0	0.002	0.125	0.125
Phenylalanine (g)	0.019	n/a	0.218	0.224	0.016	0.011	n/a	n/a	0.0	0.005	0.493	0.493
Tyrosine (g)	0.006	n/a	0.173	0.178	0.009	0.011	n/a	n/a	0.0	0.002	0.38	0.38
Valine (g)	0.013	n/a	0.244	0.249	0.018	0.017	n/a	n/a	0.0	0.008	0.548	0.548
Arginine (g)	0.063	n/a	0.453	0.465	0.013	0.008	n/a	n/a	0.0	0.016	1.019	1.019
Histidine (g)	0.006	n/a	0.105	0.108	0.006	0.006	n/a	n/a	0.0	0.003	0.234	0.234
Alanine (g)	0.013	n/a	0.295	0.303	0.022	0.008	n/a	n/a	0.0	0.003	0.644	0.644
Aspartic acid (g)	0.057	n/a	0.535	0.55	0.031	0.017	n/a	n/a	0.0	0.013	1.203	1.203
Glutamic acid (g)	0.164	n/a	0.884	0.909	0.027	0.051	n/a	n/a	0.0	0.021	2.056	2.056
Glycine (g)	0.019	n/a	0.312	0.32	0.016	0.006	n/a	n/a	0.0	0.005	0.678	0.678
Proline (g)	0.006	n/a	0.17	0.176	0.023	0.023	n/a	n/a	0.0	0.003	0.4	0.4
Serine (g)	0.013	n/a	0.204	0.21	0.015	0.014	n/a	n/a	0.0	0.005	0.46	0.46
Cholesterol (mg)	0.0	0.0	11.899	26.914	0.0	60.738	n/a	n/a	0.0	0.0	99.55	99.55
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.025	0.0	0.025	0.051	0.014	14.512	n/a	n/a	7.457	0.002	22.088	22.088
Phytosterols (mg)	9.45	n/a	n/a	n/a	0.542	n/a	n/a	n/a	119.34	n/a	129.331	129.331
Monounsaturated Fat (g)	0.006	0.0	0.023	0.074	0.032	5.938	n/a	n/a	39.398	0.0	45.472	45.472
Polyunsaturated (g)	0.013	0.0	0.037	0.042	0.013	0.859	n/a	n/a	5.681	0.007	6.651	6.651