Receta Red Simmered Pork Strips - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
pork
117.93g |
soy sauce
42.5g |
water
19.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 25.71 | 2.67 | 0.0 | 28.38 | 170.28 |
| Total Fat (g) | 7.64 | 0.02 | 0.0 | 7.66 | 45.96 |
| Carbohydrates (g) | 0.0 | 3.23 | 0.0 | 3.23 | 19.38 |
| Ash (g) | 1.16 | 6.51 | 0.02 | 7.68 | 46.08 |
| Calories (kcal) | 179.259 | 22.525 | 0.0 | 201.784 | 1210.704 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 84.89 | 30.08 | 19.73 | 134.7 | 808.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.72 | 0.0 | 0.72 | 4.32 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 1.8 |
| Calcium (mg) | 5.897 | 8.075 | 0.593 | 14.564 | 87.384 |
| Iron (mg) | 0.91 | 0.82 | 0.0 | 1.73 | 10.38 |
| Magnesium (mg) | 25.945 | 18.275 | 0.198 | 44.418 | 266.508 |
| Phosphorus (mg) | 244.122 | 53.125 | 0.0 | 297.247 | 1783.482 |
| Potassium (mg) | 496.5 | 92.225 | 0.0 | 588.725 | 3532.35 |
| Sodium (mg) | 53.07 | 2395.725 | 0.79 | 2449.585 | 14697.51 |
| Zinc (mg) | 1.99 | 0.22 | 0.0 | 2.22 | 13.32 |
| Copper (mg) | 0.071 | 0.043 | 0.002 | 0.115 | 0.69 |
| Manganese (mg) | 0.012 | 0.179 | 0.0 | 0.19 | 1.14 |
| Selenium (mcg) | 41.7 | 0.2 | 0.0 | 42.0 | 252.0 |
| Vitamin A, IU (IU) | 8.255 | 0.0 | 0.0 | 8.255 | 49.53 |
| Retinol (mcg) | 2.359 | 0.0 | 0.0 | 2.359 | 14.154 |
| Vitamin A, RAE (mcg_RAE) | 2.359 | 0.0 | 0.0 | 2.359 | 14.154 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.21 | 0.0 | 0.0 | 0.21 | 1.26 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.4 | 2.4 |
| Thiamin (mg) | 1.014 | 0.013 | 0.0 | 1.027 | 6.162 |
| Riboflavin (mg) | 0.318 | 0.072 | 0.0 | 0.391 | 2.346 |
| Niacin (mg) | 5.944 | 0.935 | 0.0 | 6.879 | 41.274 |
| Pantothenic acid (mg) | 0.908 | 0.128 | 0.0 | 1.036 | 6.216 |
| Vitamin B-6 (mg) | 0.554 | 0.064 | 0.0 | 0.618 | 3.708 |
| Folate (mcg) | 8.255 | 5.95 | 0.0 | 14.205 | 85.23 |
| Vitamin B-12 (mcg) | 0.63 | 0.0 | 0.0 | 0.63 | 3.78 |
| Choline (mg) | n/a | 7.8 | 0.0 | 7.8 | 46.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.33 | 0.038 | n/a | 0.368 | 2.208 |
| Threonine (g) | 1.179 | 0.106 | n/a | 1.286 | 7.716 |
| Isoleucine (g) | 1.203 | 0.128 | n/a | 1.33 | 7.98 |
| Leucine (g) | 2.064 | 0.213 | n/a | 2.276 | 13.656 |
| Lysine (g) | 2.311 | 0.153 | n/a | 2.464 | 14.784 |
| Methionine (g) | 0.684 | 0.038 | n/a | 0.722 | 4.332 |
| Cystine (g) | 0.33 | 0.047 | n/a | 0.377 | 2.262 |
| Phenylalanine (g) | 1.026 | 0.14 | n/a | 1.166 | 6.996 |
| Tyrosine (g) | 0.896 | 0.098 | n/a | 0.994 | 5.964 |
| Valine (g) | 1.392 | 0.132 | n/a | 1.523 | 9.138 |
| Arginine (g) | 1.604 | 0.183 | n/a | 1.787 | 10.722 |
| Histidine (g) | 1.026 | 0.068 | n/a | 1.094 | 6.564 |
| Alanine (g) | 1.498 | 0.119 | n/a | 1.617 | 9.702 |
| Aspartic acid (g) | 2.382 | 0.285 | n/a | 2.667 | 16.002 |
| Glutamic acid (g) | 4.022 | 0.629 | n/a | 4.651 | 27.906 |
| Glycine (g) | 1.227 | 0.119 | n/a | 1.346 | 8.076 |
| Proline (g) | 1.038 | 0.196 | n/a | 1.233 | 7.398 |
| Serine (g) | 1.061 | 0.153 | n/a | 1.214 | 7.284 |
| Cholesterol (mg) | 64.863 | 0.0 | 0.0 | 64.863 | 389.178 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.642 | 0.004 | 0.0 | 2.646 | 15.876 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.455 | 0.004 | 0.0 | 3.46 | 20.76 |
| Polyunsaturated (g) | 0.826 | 0.009 | 0.0 | 0.834 | 5.004 |