Receta Red Square Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt to taste
    Freshly-grnd black pepper to taste
    at room temperature,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		russet potatoes
141.75g 		wine vinegar
2.5g 		salt
0.0g 		beets
54.94g 		milk
15.25g 		salt
0.0g 		butter
14.18g 		chives
3.0g 		Total Per Serving Total for Recipe
Protein (g) 3.03 0.0 n/a 0.88 0.51 n/a 0.12 0.05 4.61 18.44
Total Fat (g) 0.11 0.0 n/a 0.09 0.15 n/a 11.5 0.0 11.86 47.44
Carbohydrates (g) 25.61 0.01 n/a 5.25 0.76 n/a 0.01 0.17 31.81 127.24
Ash (g) 1.6 0.0 n/a 0.59 0.11 n/a 0.01 0.02 2.34 9.36
Calories (kcal) 111.981 0.475 n/a 23.624 6.405 n/a 101.635 0.75 244.869 979.476
Starch (g) 22.48 n/a n/a n/a n/a n/a n/a n/a 22.48 89.92
Sucrose (g) 0.18 n/a n/a n/a 0.0 n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) 0.35 n/a n/a n/a 0.0 n/a n/a n/a 0.35 1.4
Fructose (g) 0.33 n/a n/a n/a 0.0 n/a n/a n/a 0.33 1.32
Lactose (g) 0.0 n/a n/a n/a 0.79 n/a n/a n/a 0.79 3.16
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 111.39 2.36 n/a 48.12 13.71 n/a 2.54 2.75 180.87 723.48
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.88 0.0 n/a 3.71 0.79 n/a 0.01 0.06 5.46 21.84
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 n/a 1.5 0.0 n/a 0.0 0.1 3.5 14.0
Calcium (mg) 18.427 0.15 n/a 8.79 18.148 n/a 3.402 1.83 50.747 202.988
Iron (mg) 1.22 0.01 n/a 0.44 0.0 n/a 0.0 0.06 1.73 6.92
Magnesium (mg) 32.602 0.1 n/a 12.636 1.678 n/a 0.284 0.6 47.899 191.596
Phosphorus (mg) 77.961 0.2 n/a 21.976 14.488 n/a 3.402 0.99 119.017 476.068
Potassium (mg) 591.087 0.975 n/a 178.555 22.875 n/a 3.402 7.8 804.694 3218.776
Sodium (mg) 7.087 0.2 n/a 42.853 6.71 n/a 1.559 0.12 58.53 234.12
Zinc (mg) 0.41 0.0 n/a 0.19 0.06 n/a 0.01 0.01 0.69 2.76
Copper (mg) 0.142 0.0 n/a 0.044 0.002 n/a 0.003 0.002 0.192 0.768
Manganese (mg) 0.227 0.001 n/a 0.181 0.0 n/a 0.0 0.004 0.413 1.652
Selenium (mcg) 0.6 n/a n/a 0.4 0.5 n/a 0.1 0.0 1.6 6.4
Vitamin A, IU (IU) 1.417 0.0 n/a 18.13 29.89 n/a 354.233 120.0 523.671 2094.684
Retinol (mcg) 0.0 n/a n/a 0.0 8.845 n/a 95.114 0.0 103.959 415.836
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 1.099 8.845 n/a 96.957 6.0 112.901 451.604
Beta Carotene (mcg) 0.0 n/a n/a 10.988 0.305 n/a 22.397 72.0 105.69 422.76
Vitamin E (mg) 0.01 n/a n/a 0.02 0.0 n/a 0.33 0.01 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a 7.93 n/a n/a n/a 7.93 31.72
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.087 n/a n/a 0.0 0.0 n/a 0.0 27.48 34.567 138.268
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.1 0.0 n/a 2.7 0.0 n/a 0.0 1.4 12.2 48.8
Thiamin (mg) 0.113 n/a n/a 0.016 0.003 n/a 0.001 0.002 0.136 0.544
Riboflavin (mg) 0.043 n/a n/a 0.022 0.029 n/a 0.004 0.004 0.102 0.408
Niacin (mg) 1.474 n/a n/a 0.181 0.014 n/a 0.006 0.006 1.681 6.724
Pantothenic acid (mg) 0.425 n/a n/a 0.088 0.055 n/a 0.016 0.002 0.585 2.34
Vitamin B-6 (mg) 0.496 n/a n/a 0.038 0.006 n/a 0.0 0.002 0.542 2.168
Folate (mcg) 19.845 n/a n/a 59.885 0.763 n/a 0.425 0.42 81.337 325.348
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.07 n/a 0.02 0.0 0.09 0.36
Choline (mg) 17.9 n/a n/a 3.3 2.7 n/a 2.7 0.1 26.7 106.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.028 n/a n/a 0.011 0.006 n/a 0.001 n/a 0.047 0.188
Threonine (g) 0.085 n/a n/a 0.027 0.014 n/a 0.006 n/a 0.132 0.528
Isoleucine (g) 0.085 n/a n/a 0.027 0.029 n/a 0.007 n/a 0.149 0.596
Leucine (g) 0.128 n/a n/a 0.038 0.058 n/a 0.011 n/a 0.235 0.94
Lysine (g) 0.142 n/a n/a 0.033 0.044 n/a 0.01 n/a 0.229 0.916
Methionine (g) 0.043 n/a n/a 0.011 0.012 n/a 0.003 n/a 0.069 0.276
Cystine (g) 0.028 n/a n/a 0.011 0.018 n/a 0.001 n/a 0.059 0.236
Phenylalanine (g) 0.255 n/a n/a 0.027 0.026 n/a 0.006 n/a 0.314 1.256
Tyrosine (g) 0.057 n/a n/a 0.022 0.021 n/a 0.006 n/a 0.106 0.424
Valine (g) 0.142 n/a n/a 0.033 0.034 n/a 0.009 n/a 0.217 0.868
Arginine (g) 0.128 n/a n/a 0.022 0.015 n/a 0.004 n/a 0.169 0.676
Histidine (g) 0.057 n/a n/a 0.011 0.012 n/a 0.003 n/a 0.083 0.332
Alanine (g) 0.071 n/a n/a 0.033 0.017 n/a 0.004 n/a 0.125 0.5
Aspartic acid (g) 0.709 n/a n/a 0.066 0.047 n/a 0.009 n/a 0.83 3.32
Glutamic acid (g) 0.524 n/a n/a 0.236 0.119 n/a 0.026 n/a 0.905 3.62
Glycine (g) 0.071 n/a n/a 0.016 0.009 n/a 0.003 n/a 0.099 0.396
Proline (g) 0.085 n/a n/a 0.022 0.055 n/a 0.011 n/a 0.173 0.692
Serine (g) 0.099 n/a n/a 0.033 0.032 n/a 0.007 n/a 0.171 0.684
Cholesterol (mg) 0.0 n/a n/a 0.0 0.763 n/a 30.476 0.0 31.239 124.956
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 n/a 0.016 0.096 n/a 7.282 0.001 7.423 29.692
Phytosterols (mg) 7.087 n/a n/a 13.735 n/a n/a n/a n/a 20.822 83.288
Monounsaturated Fat (g) 0.0 n/a n/a 0.016 0.043 n/a 2.98 0.0 3.039 12.156
Polyunsaturated (g) 0.057 n/a n/a 0.033 0.006 n/a 0.431 0.001 0.528 2.112