Receta Red Star Moist And Rich Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 tsp EACH: salt, baking pwdr, and baking soda

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	eggs 14.08g	butter 12.17g	milk 69.71g	cream 32.86g	corn 64.8g	cheddar cheese 24.3g	cornmeal 28.35g	flour 22.32g	sugar 5.4g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.77	0.1	2.24	0.68	1.13	6.05	2.06	2.31	0.0	n/a	16.34	114.38
Total Fat (g)	1.4	9.87	2.27	6.48	0.27	8.05	0.51	0.22	0.0	n/a	29.07	203.49
Carbohydrates (g)	0.11	0.01	3.15	0.95	11.75	0.31	22.44	17.03	5.4	n/a	61.14	427.98
Ash (g)	0.12	0.26	0.48	0.28	0.64	0.95	0.15	0.1	0.0	n/a	2.99	20.93
Calories (kcal)	20.134	87.269	41.829	63.414	46.656	97.929	104.612	81.25	20.898	n/a	563.991	3947.937
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	20.86	n/a	n/a	n/a	20.86	146.02
Sucrose (g)	0.02	n/a	0.0	0.0	1.72	0.06	0.21	n/a	n/a	n/a	2.0	14.0
Glucose (dextrose) (g)	0.03	n/a	0.0	0.0	0.15	n/a	0.16	n/a	n/a	n/a	0.34	2.38
Fructose (g)	0.02	n/a	0.0	0.0	0.15	n/a	0.05	n/a	n/a	n/a	0.22	1.54
Lactose (g)	0.02	n/a	3.67	1.15	0.0	0.06	0.0	n/a	n/a	n/a	4.89	34.23
Maltose (g)	0.02	n/a	0.0	0.0	0.07	0.04	0.05	n/a	n/a	n/a	0.18	1.26
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	10.68	1.93	61.57	24.47	51.02	8.93	3.19	2.66	0.0	n/a	164.45	1151.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.11	0.01	3.67	1.15	2.09	0.13	0.47	0.06	5.4	n/a	13.08	91.56
Galactose (g)	0.02	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.02	0.14
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.8	0.0	1.1	0.6	0.0	n/a	2.5	17.5
Calcium (mg)	7.462	2.921	78.777	36.143	1.944	175.203	0.851	3.348	0.054	n/a	306.703	2146.921
Iron (mg)	0.26	0.0	0.02	0.06	0.25	0.17	0.31	1.04	0.0	n/a	2.1	14.7
Magnesium (mg)	1.69	0.243	6.971	3.286	11.016	6.804	9.923	4.911	0.0	n/a	44.843	313.901
Phosphorus (mg)	26.893	2.921	63.44	37.786	33.048	124.416	29.768	24.107	0.0	n/a	342.378	2396.646
Potassium (mg)	18.867	2.921	99.691	46.329	86.832	23.814	43.092	23.884	0.108	n/a	345.538	2418.766
Sodium (mg)	19.712	70.107	27.886	26.286	184.68	150.903	1.985	0.446	0.0	n/a	482.005	3374.035
Zinc (mg)	0.16	0.01	0.28	0.12	0.34	0.76	0.2	0.16	0.0	n/a	2.03	14.21
Copper (mg)	0.014	0.0	0.007	0.007	0.032	0.007	0.023	0.031	0.0	n/a	0.121	0.847
Manganese (mg)	0.006	0.0	0.0	0.003	0.045	0.002	0.051	0.152	0.0	n/a	0.26	1.82
Selenium (mcg)	4.5	0.1	2.6	0.9	0.3	3.4	3.3	7.6	0.0	n/a	22.5	157.5
Vitamin A, IU (IU)	68.57	304.164	71.109	189.257	47.952	243.486	60.669	0.0	0.0	n/a	985.206	6896.442
Retinol (mcg)	19.571	81.67	19.52	52.571	0.0	62.694	0.0	0.0	0.0	n/a	236.027	1652.189
Vitamin A, RAE (mcg_RAE)	19.712	83.253	19.52	53.229	2.592	64.395	3.119	0.0	0.0	n/a	245.819	1720.733
Beta Carotene (mcg)	1.408	19.231	3.486	8.543	19.44	20.655	27.5	0.0	0.0	n/a	100.262	701.834
Vitamin E (mg)	0.14	0.28	0.04	0.14	0.05	0.07	0.05	0.01	0.0	n/a	0.78	5.46
Vitamin D (IU)	4.928	6.816	27.886	n/a	n/a	2.916	n/a	n/a	n/a	n/a	42.546	297.822
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	46.605	0.0	0.0	0.0	614.952	0.0	384.143	4.018	0.0	n/a	1049.717	7348.019
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.01	0.02	n/a	n/a	0.02	0.14
Tocopherol, gamma (mg)	0.07	0.0	0.01	0.01	0.06	0.0	0.17	0.08	n/a	n/a	0.41	2.87
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	n/a	n/a	0.02	0.14
Vitamin C (mg)	0.0	0.0	0.0	0.3	3.0	0.0	0.0	0.0	0.0	n/a	3.3	23.1
Thiamin (mg)	0.01	0.001	0.028	0.013	0.019	0.007	0.04	0.176	0.0	n/a	0.295	2.065
Riboflavin (mg)	0.068	0.004	0.125	0.056	0.032	0.092	0.014	0.109	0.001	n/a	0.502	3.514
Niacin (mg)	0.01	0.005	0.077	0.036	0.622	0.019	0.284	1.317	0.0	n/a	2.37	16.59
Pantothenic acid (mg)	0.203	0.013	0.251	0.112	0.117	0.1	0.079	0.098	0.0	n/a	0.973	6.811
Vitamin B-6 (mg)	0.02	0.0	0.028	0.02	0.039	0.017	0.057	0.009	0.0	n/a	0.189	1.323
Folate (mcg)	6.618	0.365	3.486	2.3	29.16	4.374	8.505	40.848	0.0	n/a	95.656	669.592
Vitamin B-12 (mcg)	0.18	0.02	0.31	0.09	0.0	0.2	0.0	0.0	0.0	n/a	0.8	5.6
Choline (mg)	35.4	2.3	10.0	6.3	13.2	4.0	3.1	2.3	0.0	n/a	76.5	535.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.375	0.0	n/a	34.375	240.625
Tryptophan (g)	0.024	0.001	0.056	0.013	0.006	0.078	0.011	0.029	n/a	n/a	0.219	1.533
Threonine (g)	0.079	0.005	0.098	0.039	0.045	0.216	0.051	0.063	n/a	n/a	0.596	4.172
Isoleucine (g)	0.094	0.006	0.119	0.046	0.045	0.377	0.071	0.08	n/a	n/a	0.838	5.866
Leucine (g)	0.153	0.01	0.188	0.089	0.123	0.581	0.292	0.158	n/a	n/a	1.595	11.165
Lysine (g)	0.128	0.009	0.098	0.076	0.045	0.503	0.031	0.051	n/a	n/a	0.941	6.587
Methionine (g)	0.054	0.002	0.056	0.023	0.026	0.158	0.048	0.04	n/a	n/a	0.407	2.849
Cystine (g)	0.038	0.001	0.014	0.01	0.006	0.032	0.045	0.049	n/a	n/a	0.196	1.372
Phenylalanine (g)	0.096	0.005	0.105	0.043	0.052	0.318	0.105	0.116	n/a	n/a	0.839	5.873
Tyrosine (g)	0.07	0.005	0.105	0.043	0.045	0.292	0.054	0.069	n/a	n/a	0.683	4.781
Valine (g)	0.121	0.007	0.132	0.056	0.065	0.403	0.096	0.094	n/a	n/a	0.975	6.825
Arginine (g)	0.115	0.004	0.056	0.033	0.045	0.228	0.068	0.094	n/a	n/a	0.643	4.501
Histidine (g)	0.044	0.002	0.056	0.026	0.032	0.211	0.051	0.051	n/a	n/a	0.474	3.318
Alanine (g)	0.104	0.004	0.07	0.033	0.104	0.17	0.162	0.074	n/a	n/a	0.719	5.033
Aspartic acid (g)	0.187	0.007	0.167	0.072	0.084	0.389	0.133	0.098	n/a	n/a	1.139	7.973
Glutamic acid (g)	0.237	0.022	0.453	0.187	0.22	1.48	0.42	0.777	n/a	n/a	3.795	26.565
Glycine (g)	0.061	0.002	0.056	0.02	0.045	0.104	0.062	0.083	n/a	n/a	0.433	3.031
Proline (g)	0.072	0.01	0.237	0.085	0.104	0.683	0.215	0.268	n/a	n/a	1.674	11.718
Serine (g)	0.137	0.006	0.077	0.053	0.052	0.355	0.099	0.116	n/a	n/a	0.894	6.258
Cholesterol (mg)	59.558	26.169	6.971	17.086	0.0	25.515	0.0	0.0	0.0	n/a	135.299	947.093
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.436	6.252	1.304	3.782	0.045	5.125	0.054	0.036	0.0	n/a	17.034	119.238
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.536	2.558	0.565	1.666	0.078	2.282	0.099	0.02	0.0	n/a	7.804	54.628
Polyunsaturated (g)	0.191	0.37	0.139	0.276	0.13	0.228	0.207	0.092	0.0	n/a	1.633	11.431