Receta Red Star Moist And Rich Corn Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp EACH: salt, baking pwdr, and baking soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		eggs
14.08g 		butter
12.17g 		milk
69.71g 		cream
32.86g 		corn
64.8g 		cheddar cheese
24.3g 		cornmeal
28.35g 		flour
22.32g 		sugar
5.4g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.77 0.1 2.24 0.68 1.13 6.05 2.06 2.31 0.0 n/a 16.34 114.38
Total Fat (g) 1.4 9.87 2.27 6.48 0.27 8.05 0.51 0.22 0.0 n/a 29.07 203.49
Carbohydrates (g) 0.11 0.01 3.15 0.95 11.75 0.31 22.44 17.03 5.4 n/a 61.14 427.98
Ash (g) 0.12 0.26 0.48 0.28 0.64 0.95 0.15 0.1 0.0 n/a 2.99 20.93
Calories (kcal) 20.134 87.269 41.829 63.414 46.656 97.929 104.612 81.25 20.898 n/a 563.991 3947.937
Starch (g) n/a n/a n/a 0.0 n/a n/a 20.86 n/a n/a n/a 20.86 146.02
Sucrose (g) 0.02 n/a 0.0 0.0 1.72 0.06 0.21 n/a n/a n/a 2.0 14.0
Glucose (dextrose) (g) 0.03 n/a 0.0 0.0 0.15 n/a 0.16 n/a n/a n/a 0.34 2.38
Fructose (g) 0.02 n/a 0.0 0.0 0.15 n/a 0.05 n/a n/a n/a 0.22 1.54
Lactose (g) 0.02 n/a 3.67 1.15 0.0 0.06 0.0 n/a n/a n/a 4.89 34.23
Maltose (g) 0.02 n/a 0.0 0.0 0.07 0.04 0.05 n/a n/a n/a 0.18 1.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.68 1.93 61.57 24.47 51.02 8.93 3.19 2.66 0.0 n/a 164.45 1151.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.01 3.67 1.15 2.09 0.13 0.47 0.06 5.4 n/a 13.08 91.56
Galactose (g) 0.02 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.02 0.14
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.0 1.1 0.6 0.0 n/a 2.5 17.5
Calcium (mg) 7.462 2.921 78.777 36.143 1.944 175.203 0.851 3.348 0.054 n/a 306.703 2146.921
Iron (mg) 0.26 0.0 0.02 0.06 0.25 0.17 0.31 1.04 0.0 n/a 2.1 14.7
Magnesium (mg) 1.69 0.243 6.971 3.286 11.016 6.804 9.923 4.911 0.0 n/a 44.843 313.901
Phosphorus (mg) 26.893 2.921 63.44 37.786 33.048 124.416 29.768 24.107 0.0 n/a 342.378 2396.646
Potassium (mg) 18.867 2.921 99.691 46.329 86.832 23.814 43.092 23.884 0.108 n/a 345.538 2418.766
Sodium (mg) 19.712 70.107 27.886 26.286 184.68 150.903 1.985 0.446 0.0 n/a 482.005 3374.035
Zinc (mg) 0.16 0.01 0.28 0.12 0.34 0.76 0.2 0.16 0.0 n/a 2.03 14.21
Copper (mg) 0.014 0.0 0.007 0.007 0.032 0.007 0.023 0.031 0.0 n/a 0.121 0.847
Manganese (mg) 0.006 0.0 0.0 0.003 0.045 0.002 0.051 0.152 0.0 n/a 0.26 1.82
Selenium (mcg) 4.5 0.1 2.6 0.9 0.3 3.4 3.3 7.6 0.0 n/a 22.5 157.5
Vitamin A, IU (IU) 68.57 304.164 71.109 189.257 47.952 243.486 60.669 0.0 0.0 n/a 985.206 6896.442
Retinol (mcg) 19.571 81.67 19.52 52.571 0.0 62.694 0.0 0.0 0.0 n/a 236.027 1652.189
Vitamin A, RAE (mcg_RAE) 19.712 83.253 19.52 53.229 2.592 64.395 3.119 0.0 0.0 n/a 245.819 1720.733
Beta Carotene (mcg) 1.408 19.231 3.486 8.543 19.44 20.655 27.5 0.0 0.0 n/a 100.262 701.834
Vitamin E (mg) 0.14 0.28 0.04 0.14 0.05 0.07 0.05 0.01 0.0 n/a 0.78 5.46
Vitamin D (IU) 4.928 6.816 27.886 n/a n/a 2.916 n/a n/a n/a n/a 42.546 297.822
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 46.605 0.0 0.0 0.0 614.952 0.0 384.143 4.018 0.0 n/a 1049.717 7348.019
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.02 n/a n/a 0.02 0.14
Tocopherol, gamma (mg) 0.07 0.0 0.01 0.01 0.06 0.0 0.17 0.08 n/a n/a 0.41 2.87
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a n/a 0.02 0.14
Vitamin C (mg) 0.0 0.0 0.0 0.3 3.0 0.0 0.0 0.0 0.0 n/a 3.3 23.1
Thiamin (mg) 0.01 0.001 0.028 0.013 0.019 0.007 0.04 0.176 0.0 n/a 0.295 2.065
Riboflavin (mg) 0.068 0.004 0.125 0.056 0.032 0.092 0.014 0.109 0.001 n/a 0.502 3.514
Niacin (mg) 0.01 0.005 0.077 0.036 0.622 0.019 0.284 1.317 0.0 n/a 2.37 16.59
Pantothenic acid (mg) 0.203 0.013 0.251 0.112 0.117 0.1 0.079 0.098 0.0 n/a 0.973 6.811
Vitamin B-6 (mg) 0.02 0.0 0.028 0.02 0.039 0.017 0.057 0.009 0.0 n/a 0.189 1.323
Folate (mcg) 6.618 0.365 3.486 2.3 29.16 4.374 8.505 40.848 0.0 n/a 95.656 669.592
Vitamin B-12 (mcg) 0.18 0.02 0.31 0.09 0.0 0.2 0.0 0.0 0.0 n/a 0.8 5.6
Choline (mg) 35.4 2.3 10.0 6.3 13.2 4.0 3.1 2.3 0.0 n/a 76.5 535.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.375 0.0 n/a 34.375 240.625
Tryptophan (g) 0.024 0.001 0.056 0.013 0.006 0.078 0.011 0.029 n/a n/a 0.219 1.533
Threonine (g) 0.079 0.005 0.098 0.039 0.045 0.216 0.051 0.063 n/a n/a 0.596 4.172
Isoleucine (g) 0.094 0.006 0.119 0.046 0.045 0.377 0.071 0.08 n/a n/a 0.838 5.866
Leucine (g) 0.153 0.01 0.188 0.089 0.123 0.581 0.292 0.158 n/a n/a 1.595 11.165
Lysine (g) 0.128 0.009 0.098 0.076 0.045 0.503 0.031 0.051 n/a n/a 0.941 6.587
Methionine (g) 0.054 0.002 0.056 0.023 0.026 0.158 0.048 0.04 n/a n/a 0.407 2.849
Cystine (g) 0.038 0.001 0.014 0.01 0.006 0.032 0.045 0.049 n/a n/a 0.196 1.372
Phenylalanine (g) 0.096 0.005 0.105 0.043 0.052 0.318 0.105 0.116 n/a n/a 0.839 5.873
Tyrosine (g) 0.07 0.005 0.105 0.043 0.045 0.292 0.054 0.069 n/a n/a 0.683 4.781
Valine (g) 0.121 0.007 0.132 0.056 0.065 0.403 0.096 0.094 n/a n/a 0.975 6.825
Arginine (g) 0.115 0.004 0.056 0.033 0.045 0.228 0.068 0.094 n/a n/a 0.643 4.501
Histidine (g) 0.044 0.002 0.056 0.026 0.032 0.211 0.051 0.051 n/a n/a 0.474 3.318
Alanine (g) 0.104 0.004 0.07 0.033 0.104 0.17 0.162 0.074 n/a n/a 0.719 5.033
Aspartic acid (g) 0.187 0.007 0.167 0.072 0.084 0.389 0.133 0.098 n/a n/a 1.139 7.973
Glutamic acid (g) 0.237 0.022 0.453 0.187 0.22 1.48 0.42 0.777 n/a n/a 3.795 26.565
Glycine (g) 0.061 0.002 0.056 0.02 0.045 0.104 0.062 0.083 n/a n/a 0.433 3.031
Proline (g) 0.072 0.01 0.237 0.085 0.104 0.683 0.215 0.268 n/a n/a 1.674 11.718
Serine (g) 0.137 0.006 0.077 0.053 0.052 0.355 0.099 0.116 n/a n/a 0.894 6.258
Cholesterol (mg) 59.558 26.169 6.971 17.086 0.0 25.515 0.0 0.0 0.0 n/a 135.299 947.093
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.436 6.252 1.304 3.782 0.045 5.125 0.054 0.036 0.0 n/a 17.034 119.238
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.536 2.558 0.565 1.666 0.078 2.282 0.099 0.02 0.0 n/a 7.804 54.628
Polyunsaturated (g) 0.191 0.37 0.139 0.276 0.13 0.228 0.207 0.092 0.0 n/a 1.633 11.431