Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		cream cheese
22.68g 		cream
5.75g 		egg
4.4g 		sugar
5.0g 		vanilla extract
0.42g 		frosting
3.2g 		cream cheese
11.34g 		butter
5.68g 		sugar
24.0g 		vanilla
0.84g 		cream
0.5g 		Total Per Serving Total for Recipe
Protein (g) 1.34 0.12 0.55 0.0 0.0 0.12 0.67 0.05 0.0 0.0 0.01 2.87 28.7
Total Fat (g) 7.77 1.13 0.44 0.0 0.0 0.05 3.88 4.61 0.02 0.0 0.19 18.09 180.9
Carbohydrates (g) 0.92 0.17 0.03 5.0 0.05 2.86 0.46 0.0 23.9 0.11 0.01 33.52 335.2
Ash (g) 0.3 0.05 0.04 0.0 0.0 n/a 0.15 0.12 0.0 0.0 0.0 0.66 6.6
Calories (kcal) 77.566 11.098 6.292 19.35 1.21 11.744 38.783 40.726 93.36 2.419 1.725 304.271 3042.71
Starch (g) 0.08 0.0 n/a n/a n/a n/a 0.04 n/a 0.41 n/a n/a 0.52 5.2
Sucrose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.73 0.2 0.0 n/a n/a n/a 0.36 n/a n/a n/a n/a 1.3 13.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.4 4.0
Water (g) 12.35 4.28 3.34 0.0 0.22 0.07 6.17 0.9 0.07 0.44 0.29 28.14 281.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.73 0.2 0.03 5.0 0.05 1.07 0.36 0.0 23.5 0.11 0.0 31.05 310.5
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 22.226 6.325 2.332 0.05 0.046 10.656 11.113 1.363 0.24 0.092 0.325 54.769 547.69
Iron (mg) 0.09 0.01 0.08 0.0 0.0 0.96 0.04 0.0 0.0 0.0 0.0 1.19 11.9
Magnesium (mg) 2.041 0.575 0.528 0.0 0.05 1.184 1.021 0.114 0.0 0.101 0.035 5.649 56.49
Phosphorus (mg) 24.041 6.613 8.404 0.0 0.025 3.008 12.02 1.363 0.0 0.05 0.31 55.835 558.35
Potassium (mg) 31.298 8.108 5.896 0.1 0.622 3.2 15.649 1.363 0.48 1.243 0.375 68.334 683.34
Sodium (mg) 72.803 4.6 6.16 0.0 0.038 19.2 36.401 32.717 0.24 0.076 0.19 172.424 1724.24
Zinc (mg) 0.12 0.02 0.05 0.0 0.0 0.4 0.06 0.01 0.0 0.0 0.0 0.65 6.5
Copper (mg) 0.005 0.001 0.004 0.0 0.0 0.003 0.002 0.0 0.0 0.001 0.0 0.016 0.16
Manganese (mg) 0.002 0.001 0.002 0.0 0.001 n/a 0.001 0.0 0.0 0.002 0.0 0.009 0.09
Selenium (mcg) 0.5 0.1 1.4 0.0 0.0 0.3 0.3 0.1 0.1 0.0 0.0 2.9 29.0
Vitamin A, IU (IU) 286.902 33.12 21.428 0.0 0.0 n/a 143.451 141.943 0.0 0.0 7.35 634.194 6341.94
Retinol (mcg) 81.421 9.2 6.116 0.0 0.0 16.032 40.711 38.113 0.0 0.0 2.025 193.618 1936.18
Vitamin A, RAE (mcg_RAE) 82.102 9.315 6.16 0.0 0.0 16.032 41.051 38.851 0.0 0.0 2.055 195.566 1955.66
Beta Carotene (mcg) 9.299 1.495 0.44 0.0 0.0 0.0 4.649 8.974 0.0 0.0 0.36 25.218 252.18
Vitamin E (mg) 0.15 0.03 0.04 0.0 0.0 0.01 0.07 0.13 0.0 0.0 0.01 0.43 4.3
Vitamin D (IU) n/a n/a 1.54 n/a n/a n/a n/a 3.181 0.0 n/a 0.26 4.981 49.81
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 14.564 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.564 145.64
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 0.02 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Thiamin (mg) 0.005 0.002 0.003 0.0 0.0 0.04 0.002 0.001 0.0 0.0 0.0 0.053 0.53
Riboflavin (mg) 0.029 0.01 0.021 0.001 0.0 0.045 0.015 0.002 0.005 0.001 0.001 0.13 1.3
Niacin (mg) 0.034 0.006 0.003 0.0 0.002 0.533 0.017 0.002 0.0 0.004 0.0 0.602 6.02
Pantothenic acid (mg) 0.129 0.02 0.063 0.0 0.0 n/a 0.065 0.006 0.0 0.0 0.001 0.285 2.85
Vitamin B-6 (mg) 0.009 0.003 0.006 0.0 0.0 0.053 0.005 0.0 0.0 0.0 0.0 0.077 0.77
Folate (mcg) 2.495 0.403 2.068 0.0 0.0 21.344 1.247 0.17 0.0 0.0 0.02 27.747 277.47
Vitamin B-12 (mcg) 0.06 0.02 0.06 0.0 0.0 0.16 0.03 0.01 0.0 0.0 0.0 0.33 3.3
Choline (mg) 6.2 1.1 11.0 0.0 n/a 0.2 3.1 1.1 0.0 n/a 0.1 22.8 228.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 21.12 0.0 0.0 0.0 0.0 0.0 21.12 211.2
Tryptophan (g) 0.016 0.002 0.007 n/a n/a n/a 0.008 0.001 n/a n/a 0.0 0.034 0.34
Threonine (g) 0.052 0.007 0.025 n/a n/a n/a 0.026 0.002 n/a n/a 0.0 0.113 1.13
Isoleucine (g) 0.073 0.008 0.029 n/a n/a n/a 0.036 0.003 n/a n/a 0.001 0.15 1.5
Leucine (g) 0.15 0.016 0.048 n/a n/a n/a 0.075 0.005 n/a n/a 0.001 0.294 2.94
Lysine (g) 0.129 0.013 0.04 n/a n/a n/a 0.065 0.004 n/a n/a 0.001 0.252 2.52
Methionine (g) 0.043 0.004 0.017 n/a n/a n/a 0.022 0.001 n/a n/a 0.0 0.087 0.87
Cystine (g) 0.009 0.002 0.012 n/a n/a n/a 0.005 0.001 n/a n/a 0.0 0.028 0.28
Phenylalanine (g) 0.066 0.007 0.03 n/a n/a n/a 0.033 0.002 n/a n/a 0.001 0.139 1.39
Tyrosine (g) 0.068 0.007 0.022 n/a n/a n/a 0.034 0.002 n/a n/a 0.001 0.134 1.34
Valine (g) 0.091 0.01 0.038 n/a n/a n/a 0.045 0.003 n/a n/a 0.001 0.188 1.88
Arginine (g) 0.054 0.006 0.036 n/a n/a n/a 0.027 0.002 n/a n/a 0.0 0.126 1.26
Histidine (g) 0.041 0.005 0.014 n/a n/a n/a 0.02 0.001 n/a n/a 0.0 0.081 0.81
Alanine (g) 0.041 0.006 0.033 n/a n/a n/a 0.02 0.002 n/a n/a 0.0 0.102 1.02
Aspartic acid (g) 0.116 0.013 0.059 n/a n/a n/a 0.058 0.003 n/a n/a 0.001 0.249 2.49
Glutamic acid (g) 0.295 0.033 0.074 n/a n/a n/a 0.147 0.01 n/a n/a 0.002 0.561 5.61
Glycine (g) 0.032 0.003 0.019 n/a n/a n/a 0.016 0.001 n/a n/a 0.0 0.071 0.71
Proline (g) 0.152 0.015 0.022 n/a n/a n/a 0.076 0.005 n/a n/a 0.001 0.271 2.71
Serine (g) 0.084 0.009 0.043 n/a n/a n/a 0.042 0.003 n/a n/a 0.001 0.181 1.81
Cholesterol (mg) 24.948 2.99 18.612 0.0 0.0 0.0 12.474 12.212 0.0 0.0 0.685 71.921 719.21
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.375 0.662 0.136 0.0 0.0 0.01 2.187 2.918 0.005 0.0 0.115 10.409 104.09
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.955 0.292 0.168 0.0 0.0 0.016 0.978 1.194 0.007 0.0 0.053 4.662 46.62
Polyunsaturated (g) 0.327 0.048 0.06 0.0 0.0 0.019 0.163 0.173 0.012 0.0 0.007 0.808 8.08