Receta Red Velvet Milkshake #SundaySupper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blueberry 1.29g	strawberry 11.28g	vanilla 0.0g	feta 38.0g	watermelon 2349.36g	Total Per Serving	Total for Recipe
Protein (g)	0.01	0.08	n/a	5.4	14.33	19.82	19.82
Total Fat (g)	0.0	0.03	n/a	8.09	3.52	11.65	11.65
Carbohydrates (g)	0.19	0.87	n/a	1.55	177.38	179.98	179.98
Ash (g)	0.0	0.05	n/a	1.98	5.87	7.9	7.9
Calories (kcal)	0.736	3.61	n/a	100.32	704.808	809.474	809.474
Starch (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.0	0.05	n/a	n/a	28.43	28.48	28.48
Glucose (dextrose) (g)	0.06	0.22	n/a	n/a	37.12	37.41	37.41
Fructose (g)	0.06	0.28	n/a	n/a	78.94	79.28	79.28
Lactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	1.41	1.41	1.41
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.09	10.26	n/a	20.98	2148.49	2180.82	2180.82
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.55	n/a	1.55	145.66	147.89	147.89
Galactose (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.2	n/a	0.0	9.4	9.7	9.7
Calcium (mg)	0.078	1.805	n/a	187.34	164.455	353.678	353.678
Iron (mg)	0.0	0.05	n/a	0.25	5.64	5.94	5.94
Magnesium (mg)	0.078	1.466	n/a	7.22	234.936	243.7	243.7
Phosphorus (mg)	0.155	2.707	n/a	128.06	258.43	389.352	389.352
Potassium (mg)	0.995	17.258	n/a	23.56	2631.283	2673.096	2673.096
Sodium (mg)	0.013	0.113	n/a	424.08	23.494	447.699	447.699
Zinc (mg)	0.0	0.02	n/a	1.09	2.35	3.46	3.46
Copper (mg)	0.001	0.006	n/a	0.011	0.94	0.958	0.958
Manganese (mg)	0.004	0.044	n/a	0.011	0.94	1.0	1.0
Selenium (mcg)	0.0	0.0	n/a	5.7	9.4	15.1	15.1
Vitamin A, IU (IU)	0.698	1.354	n/a	160.36	13367.858	13530.27	13530.27
Retinol (mcg)	0.0	0.0	n/a	47.5	0.0	47.5	47.5
Vitamin A, RAE (mcg_RAE)	0.039	0.113	n/a	47.5	657.821	705.472	705.472
Beta Carotene (mcg)	0.413	0.79	n/a	1.14	7118.561	7120.904	7120.904
Vitamin E (mg)	0.01	0.03	n/a	0.07	1.17	1.28	1.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	106472.995	106472.995	106472.995
Lutein + zeaxanthin (mcg)	1.034	2.933	n/a	0.0	187.949	191.915	191.915
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	0.0	0.01	0.01
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.1	6.6	n/a	0.0	190.3	197.1	197.1
Thiamin (mg)	0.001	0.002	n/a	0.057	0.705	0.765	0.765
Riboflavin (mg)	0.001	0.002	n/a	0.319	0.47	0.792	0.792
Niacin (mg)	0.005	0.044	n/a	0.376	4.229	4.654	4.654
Pantothenic acid (mg)	0.002	0.015	n/a	0.369	5.169	5.553	5.553
Vitamin B-6 (mg)	0.001	0.006	n/a	0.16	1.175	1.341	1.341
Folate (mcg)	0.078	2.707	n/a	12.16	70.481	85.426	85.426
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.64	0.0	0.64	0.64
Choline (mg)	0.1	0.6	n/a	5.9	96.3	102.9	102.9
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.001	n/a	0.076	0.235	0.312	0.312
Threonine (g)	0.0	0.002	n/a	0.243	0.705	0.951	0.951
Isoleucine (g)	0.0	0.002	n/a	0.304	0.47	0.776	0.776
Leucine (g)	0.001	0.003	n/a	0.532	0.47	1.006	1.006
Lysine (g)	0.0	0.003	n/a	0.464	1.41	1.877	1.877
Methionine (g)	0.0	0.0	n/a	0.141	0.235	0.376	0.376
Cystine (g)	0.0	0.001	n/a	0.03	0.0	0.032	0.032
Phenylalanine (g)	0.0	0.002	n/a	0.258	0.47	0.731	0.731
Tyrosine (g)	0.0	0.002	n/a	0.255	0.235	0.492	0.492
Valine (g)	0.0	0.002	n/a	0.407	0.47	0.879	0.879
Arginine (g)	0.001	0.003	n/a	0.179	1.41	1.592	1.592
Histidine (g)	0.0	0.001	n/a	0.152	0.235	0.388	0.388
Alanine (g)	0.0	0.003	n/a	0.243	0.47	0.717	0.717
Aspartic acid (g)	0.001	0.017	n/a	0.296	0.94	1.254	1.254
Glutamic acid (g)	0.001	0.011	n/a	0.92	1.41	2.342	2.342
Glycine (g)	0.0	0.003	n/a	0.038	0.235	0.277	0.277
Proline (g)	0.0	0.002	n/a	0.524	0.47	0.997	0.997
Serine (g)	0.0	0.003	n/a	0.445	0.47	0.918	0.918
Cholesterol (mg)	0.0	0.0	n/a	33.82	0.0	33.82	33.82
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.002	n/a	5.681	0.47	6.154	6.154
Phytosterols (mg)	n/a	1.354	n/a	n/a	46.987	48.341	48.341
Monounsaturated Fat (g)	0.001	0.005	n/a	1.756	0.94	2.701	2.701
Polyunsaturated (g)	0.002	0.018	n/a	0.224	1.175	1.419	1.419