Receta Red Velvet Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup red velvet cake mix
powdered sugar for dusting (optional)
Cream Cheese Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
62.5g 		sugar
12.6g 		baking powder
2.3g 		cocoa
5.0g 		egg
44.0g 		vanilla extract
4.2g 		milk
244.0g 		salt
0.4g 		butter
5.0g 		sugar
0.0g 		cream cheese
113.4g 		butter
56.75g 		sugar
60.0g 		vanilla extract
4.2g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 1.0 5.54 0.0 7.86 0.0 0.04 n/a 6.72 0.48 0.0 0.0 28.1 28.1
Total Fat (g) 0.61 0.0 0.0 0.5 4.37 0.0 7.93 0.0 4.06 n/a 38.83 46.03 0.06 0.0 102.39 102.39
Carbohydrates (g) 47.69 12.6 0.0 3.0 0.34 0.53 11.03 0.0 0.0 n/a 4.62 0.03 59.76 0.53 140.13 140.13
Ash (g) 0.29 0.0 0.85 n/a 0.38 0.01 1.68 0.4 0.11 n/a 1.5 1.2 0.0 0.01 6.43 6.43
Calories (kcal) 227.5 48.762 0.0 20.0 62.92 12.096 146.4 0.0 35.85 n/a 387.828 406.898 233.4 12.096 1593.75 1593.75
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 1.01 n/a 1.41 1.41
Sucrose (g) n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a 0.05 n/a 12.83 n/a n/a n/a 3.64 n/a n/a n/a 16.52 16.52
Maltose (g) n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 1.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 2.9 2.9
Water (g) 7.45 0.0 0.0 n/a 33.37 2.21 215.5 0.0 0.79 n/a 61.73 9.01 0.18 2.21 332.46 332.46
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 12.59 0.0 0.0 0.34 0.53 12.83 0.0 0.0 n/a 3.64 0.03 58.75 0.53 89.42 89.42
Galactose (g) n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 1.7 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.7 2.7
Calcium (mg) 9.375 0.126 0.0 0.0 23.32 0.462 275.72 0.096 1.2 n/a 111.132 13.62 0.6 0.462 436.113 436.113
Iron (mg) 2.9 0.0 0.0 1.8 0.81 0.01 0.07 0.0 0.0 n/a 0.43 0.01 0.01 0.01 6.05 6.05
Magnesium (mg) 13.75 0.0 0.0 n/a 5.28 0.504 24.4 0.004 0.1 n/a 10.206 1.135 0.0 0.504 55.883 55.883
Phosphorus (mg) 67.5 0.0 0.0 n/a 84.04 0.252 222.04 0.0 1.2 n/a 120.204 13.62 0.0 0.252 509.108 509.108
Potassium (mg) 66.875 0.252 0.0 n/a 58.96 6.216 348.92 0.032 1.2 n/a 156.492 13.62 1.2 6.216 659.983 659.983
Sodium (mg) 1.25 0.0 629.28 0.0 61.6 0.378 97.6 155.032 28.8 n/a 364.014 326.88 0.6 0.378 1665.812 1665.812
Zinc (mg) 0.44 0.0 0.0 n/a 0.49 0.0 0.98 0.0 0.0 n/a 0.58 0.05 0.0 0.0 2.55 2.55
Copper (mg) 0.088 0.0 0.0 n/a 0.044 0.003 0.024 0.0 0.0 n/a 0.023 0.0 0.0 0.003 0.185 0.185
Manganese (mg) 0.425 0.0 0.0 n/a 0.018 0.01 0.0 0.0 0.0 n/a 0.011 0.0 0.0 0.01 0.474 0.474
Selenium (mcg) 21.2 0.1 0.0 n/a 13.9 0.0 9.0 0.0 0.1 n/a 2.7 0.6 0.4 0.0 47.9 47.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 214.28 0.0 248.88 0.0 124.95 n/a 1434.51 1418.183 0.0 0.0 3440.803 3440.803
Retinol (mcg) 0.0 0.0 0.0 n/a 61.16 0.0 68.32 0.0 33.55 n/a 407.106 380.793 0.0 0.0 950.929 950.929
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 61.6 0.0 68.32 0.0 34.2 n/a 410.508 388.17 0.0 0.0 962.798 962.798
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 4.4 0.0 12.2 0.0 7.9 n/a 46.494 89.665 0.0 0.0 160.659 160.659
Vitamin E (mg) 0.04 0.0 0.0 n/a 0.43 0.0 0.15 0.0 0.12 n/a 0.74 1.32 0.0 0.0 2.78 2.78
Vitamin D (IU) n/a n/a n/a n/a 15.4 n/a 97.6 n/a 2.8 n/a n/a 31.78 0.0 n/a 147.58 147.58
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 n/a 145.64 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 156.89 156.89
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.24 n/a n/a n/a 0.22 n/a 0.02 n/a 0.0 n/a 0.05 0.0 n/a n/a 0.53 0.53
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 n/a 0.031 0.0 0.098 0.0 0.001 n/a 0.023 0.006 0.0 0.0 0.652 0.652
Riboflavin (mg) 0.306 0.003 0.0 n/a 0.211 0.004 0.439 0.0 0.002 n/a 0.147 0.017 0.012 0.004 1.146 1.146
Niacin (mg) 3.688 0.0 0.0 n/a 0.031 0.018 0.268 0.0 0.002 n/a 0.17 0.023 0.0 0.018 4.218 4.218
Pantothenic acid (mg) 0.275 0.0 0.0 n/a 0.634 0.002 0.878 0.0 0.006 n/a 0.646 0.062 0.0 0.002 2.505 2.505
Vitamin B-6 (mg) 0.025 0.0 0.0 n/a 0.062 0.001 0.098 0.0 0.0 n/a 0.045 0.0 0.0 0.001 0.232 0.232
Folate (mcg) 114.375 0.0 0.0 n/a 20.68 0.0 12.2 0.0 0.15 n/a 12.474 1.703 0.0 0.0 161.582 161.582
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.57 0.0 1.07 0.0 0.01 n/a 0.28 0.1 0.0 0.0 2.03 2.03
Choline (mg) 6.5 0.0 0.0 n/a 110.5 n/a 34.9 0.0 0.9 n/a 30.8 10.7 0.0 n/a 194.3 194.3
Folic acid (mcg) 96.25 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.081 n/a n/a n/a 0.075 n/a 0.195 0.0 0.001 n/a 0.079 0.006 n/a n/a 0.437 0.437
Threonine (g) 0.175 n/a n/a n/a 0.246 n/a 0.342 0.0 0.002 n/a 0.261 0.023 n/a n/a 1.049 1.049
Isoleucine (g) 0.225 n/a n/a n/a 0.295 n/a 0.415 0.0 0.003 n/a 0.363 0.028 n/a n/a 1.328 1.328
Leucine (g) 0.444 n/a n/a n/a 0.48 n/a 0.659 0.0 0.004 n/a 0.748 0.045 n/a n/a 2.38 2.38
Lysine (g) 0.144 n/a n/a n/a 0.4 n/a 0.342 0.0 0.004 n/a 0.646 0.04 n/a n/a 1.575 1.575
Methionine (g) 0.113 n/a n/a n/a 0.167 n/a 0.195 0.0 0.001 n/a 0.215 0.011 n/a n/a 0.703 0.703
Cystine (g) 0.138 n/a n/a n/a 0.119 n/a 0.049 0.0 0.001 n/a 0.045 0.006 n/a n/a 0.357 0.357
Phenylalanine (g) 0.325 n/a n/a n/a 0.299 n/a 0.366 0.0 0.002 n/a 0.329 0.023 n/a n/a 1.344 1.344
Tyrosine (g) 0.194 n/a n/a n/a 0.22 n/a 0.366 0.0 0.002 n/a 0.34 0.023 n/a n/a 1.145 1.145
Valine (g) 0.263 n/a n/a n/a 0.378 n/a 0.464 0.0 0.003 n/a 0.454 0.034 n/a n/a 1.595 1.595
Arginine (g) 0.263 n/a n/a n/a 0.361 n/a 0.195 0.0 0.002 n/a 0.272 0.017 n/a n/a 1.109 1.109
Histidine (g) 0.144 n/a n/a n/a 0.136 n/a 0.195 0.0 0.001 n/a 0.204 0.011 n/a n/a 0.692 0.692
Alanine (g) 0.206 n/a n/a n/a 0.326 n/a 0.244 0.0 0.002 n/a 0.204 0.017 n/a n/a 0.998 0.998
Aspartic acid (g) 0.275 n/a n/a n/a 0.585 n/a 0.586 0.0 0.003 n/a 0.578 0.034 n/a n/a 2.061 2.061
Glutamic acid (g) 2.175 n/a n/a n/a 0.739 n/a 1.586 0.0 0.009 n/a 1.474 0.102 n/a n/a 6.086 6.086
Glycine (g) 0.231 n/a n/a n/a 0.189 n/a 0.195 0.0 0.001 n/a 0.159 0.011 n/a n/a 0.787 0.787
Proline (g) 0.75 n/a n/a n/a 0.224 n/a 0.83 0.0 0.004 n/a 0.76 0.045 n/a n/a 2.613 2.613
Serine (g) 0.325 n/a n/a n/a 0.427 n/a 0.268 0.0 0.003 n/a 0.42 0.028 n/a n/a 1.471 1.471
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.12 0.0 24.4 0.0 10.75 n/a 124.74 122.013 0.0 0.0 468.023 468.023
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.0 1.364 0.0 4.563 0.0 2.569 n/a 21.875 29.152 0.012 0.0 59.635 59.635
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.056 0.0 0.0 n/a 1.676 0.0 1.976 0.0 1.051 n/a 9.775 11.929 0.018 0.0 26.483 26.483
Polyunsaturated (g) 0.256 0.0 0.0 n/a 0.598 0.0 0.488 0.0 0.152 n/a 1.633 1.725 0.03 0.0 4.883 4.883