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Receta Red Velvet Whoopie Pies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. red food coloring (1 oz. bottle)
1 can cream cheese frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		flour
10.42g 		cocoa
1.11g 		baking soda
0.1g 		salt
0.06g 		butter
4.73g 		sugar
9.17g 		egg
1.83g 		vanilla
0.18g 		buttermilk
6.81g 		Total Per Serving Total for Recipe
Protein (g) 1.08 0.22 0.0 0.0 0.04 0.01 0.23 0.0 0.23 1.81 43.44
Total Fat (g) 0.1 0.11 0.0 0.0 3.84 0.0 0.18 0.0 0.06 4.29 102.96
Carbohydrates (g) 7.95 0.67 0.0 0.0 0.0 8.99 0.01 0.02 0.33 17.97 431.28
Ash (g) 0.05 n/a 0.04 0.06 0.1 0.04 0.02 0.0 0.06 0.36 8.64
Calories (kcal) 37.917 4.445 0.0 0.0 33.908 34.833 2.622 0.504 2.722 116.951 2806.824
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 8.67 0.0 n/a n/a 8.67 208.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.12 0.0 n/a n/a 0.13 3.12
Fructose (g) n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.1 2.4
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.4
Water (g) 1.24 n/a 0.0 0.0 0.75 0.12 1.39 0.09 6.13 9.73 233.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 0.0 0.0 8.89 0.01 0.02 0.33 9.29 222.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 12.0
Calcium (mg) 1.563 0.0 0.0 0.015 1.135 7.608 0.972 0.019 7.894 19.206 460.944
Iron (mg) 0.48 0.4 0.0 0.0 0.0 0.07 0.03 0.0 0.0 0.99 23.76
Magnesium (mg) 2.292 n/a 0.0 0.001 0.095 0.825 0.22 0.021 0.749 4.201 100.824
Phosphorus (mg) 11.25 n/a 0.0 0.0 1.135 0.367 3.502 0.011 6.057 22.321 535.704
Potassium (mg) 11.146 n/a 0.0 0.005 1.135 12.192 2.457 0.259 10.276 37.469 899.256
Sodium (mg) 0.208 0.0 26.22 24.224 27.24 2.567 2.567 0.016 7.146 90.187 2164.488
Zinc (mg) 0.07 n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.03 0.13 3.12
Copper (mg) 0.015 n/a 0.0 0.0 0.0 0.005 0.002 0.0 0.001 0.022 0.528
Manganese (mg) 0.071 n/a 0.0 0.0 0.0 0.006 0.001 0.0 0.0 0.078 1.872
Selenium (mcg) 3.5 n/a 0.0 0.0 0.0 0.1 0.6 0.0 0.1 4.4 105.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 118.182 0.0 8.928 0.0 1.769 128.88 3093.12
Retinol (mcg) 0.0 n/a 0.0 0.0 31.733 0.0 2.548 0.0 0.476 34.757 834.168
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 32.348 0.0 2.567 0.0 0.476 35.391 849.384
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 7.472 0.0 0.183 0.0 0.068 7.723 185.352
Vitamin E (mg) 0.01 n/a 0.0 0.0 0.11 0.0 0.02 0.0 0.0 0.14 3.36
Vitamin D (IU) n/a n/a n/a n/a 2.648 n/a 0.642 n/a n/a 3.29 78.96
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.875 n/a 0.0 0.0 0.0 0.0 6.068 0.0 0.0 7.943 190.632
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.24
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.05 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2.4
Thiamin (mg) 0.082 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.086 2.064
Riboflavin (mg) 0.051 n/a 0.0 0.0 0.001 0.0 0.009 0.0 0.01 0.072 1.728
Niacin (mg) 0.615 n/a 0.0 0.0 0.002 0.01 0.001 0.001 0.004 0.633 15.192
Pantothenic acid (mg) 0.046 n/a 0.0 0.0 0.005 0.012 0.026 0.0 0.019 0.108 2.592
Vitamin B-6 (mg) 0.004 n/a 0.0 0.0 0.0 0.004 0.003 0.0 0.002 0.012 0.288
Folate (mcg) 19.063 n/a 0.0 0.0 0.142 0.092 0.862 0.0 0.34 20.498 491.952
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.01 0.0 0.02 0.0 0.01 0.05 1.2
Choline (mg) 1.1 n/a 0.0 0.0 0.9 0.2 4.6 n/a 1.1 7.9 189.6
Folic acid (mcg) 16.042 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.042 385.008
Tryptophan (g) 0.014 n/a n/a 0.0 0.0 n/a 0.003 n/a 0.003 0.02 0.48
Threonine (g) 0.029 n/a n/a 0.0 0.002 n/a 0.01 n/a 0.011 0.052 1.248
Isoleucine (g) 0.038 n/a n/a 0.0 0.002 n/a 0.012 n/a 0.014 0.066 1.584
Leucine (g) 0.074 n/a n/a 0.0 0.004 n/a 0.02 n/a 0.022 0.12 2.88
Lysine (g) 0.024 n/a n/a 0.0 0.003 n/a 0.017 n/a 0.019 0.063 1.512
Methionine (g) 0.019 n/a n/a 0.0 0.001 n/a 0.007 n/a 0.005 0.032 0.768
Cystine (g) 0.023 n/a n/a 0.0 0.0 n/a 0.005 n/a 0.002 0.03 0.72
Phenylalanine (g) 0.054 n/a n/a 0.0 0.002 n/a 0.012 n/a 0.012 0.08 1.92
Tyrosine (g) 0.032 n/a n/a 0.0 0.002 n/a 0.009 n/a 0.01 0.053 1.272
Valine (g) 0.044 n/a n/a 0.0 0.003 n/a 0.016 n/a 0.016 0.079 1.896
Arginine (g) 0.044 n/a n/a 0.0 0.001 n/a 0.015 n/a 0.009 0.069 1.656
Histidine (g) 0.024 n/a n/a 0.0 0.001 n/a 0.006 n/a 0.007 0.037 0.888
Alanine (g) 0.034 n/a n/a 0.0 0.001 n/a 0.014 n/a 0.008 0.058 1.392
Aspartic acid (g) 0.046 n/a n/a 0.0 0.003 n/a 0.024 n/a 0.018 0.091 2.184
Glutamic acid (g) 0.363 n/a n/a 0.0 0.009 n/a 0.031 n/a 0.044 0.445 10.68
Glycine (g) 0.039 n/a n/a 0.0 0.001 n/a 0.008 n/a 0.005 0.052 1.248
Proline (g) 0.125 n/a n/a 0.0 0.004 n/a 0.009 n/a 0.022 0.161 3.864
Serine (g) 0.054 n/a n/a 0.0 0.002 n/a 0.018 n/a 0.012 0.086 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.168 0.0 7.755 0.0 0.272 18.195 436.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.017 0.0 0.0 0.0 2.429 0.0 0.057 0.0 0.037 2.54 60.96
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.009 n/a 0.0 0.0 0.994 0.0 0.07 0.0 0.017 1.09 26.16
Polyunsaturated (g) 0.043 n/a 0.0 0.0 0.144 0.0 0.025 0.0 0.002 0.213 5.112