Receta Red, White & Blueberry Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	strawberries 571.52g	cream cheese 226.8g	milk 183.0g	chocolate 93.56g	blueberries 210.9g	topping 75.0g	Total Per Serving	Total for Recipe
Protein (g)	3.83	17.8	5.89	5.49	1.56	2.25	36.83	36.83
Total Fat (g)	1.71	34.66	5.95	30.02	0.7	9.83	82.86	82.86
Carbohydrates (g)	43.89	18.44	8.27	55.42	30.56	17.7	174.29	174.29
Ash (g)	2.29	4.6	1.26	1.4	0.51	0.45	10.51	10.51
Calories (kcal)	182.886	455.868	109.8	504.288	120.213	168.0	1541.056	1541.056
Starch (g)	0.23	3.06	n/a	n/a	0.06	n/a	3.35	3.35
Sucrose (g)	2.69	0.0	0.0	n/a	0.23	n/a	2.92	2.92
Glucose (dextrose) (g)	11.37	0.0	0.0	n/a	10.29	n/a	21.67	21.67
Fructose (g)	13.95	0.0	0.0	n/a	10.48	n/a	24.43	24.43
Lactose (g)	0.0	13.2	9.63	n/a	0.0	n/a	22.83	22.83
Maltose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	519.8	151.32	161.63	1.22	177.6	44.78	1056.33	1056.33
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	27.95	13.2	9.63	55.2	21.01	17.7	144.68	144.68
Galactose (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	11.4	0.0	0.0	0.2	5.1	0.0	16.7	16.7
Calcium (mg)	91.443	335.664	206.79	186.184	12.654	53.25	885.986	885.986
Iron (mg)	2.34	0.39	0.05	0.22	0.59	0.08	3.67	3.67
Magnesium (mg)	74.298	18.144	18.3	11.227	12.654	5.25	139.873	139.873
Phosphorus (mg)	137.165	344.736	166.53	164.666	25.308	55.5	893.904	893.904
Potassium (mg)	874.426	560.196	261.69	267.582	162.393	75.75	2202.036	2202.036
Sodium (mg)	5.715	1065.96	73.2	84.204	2.109	54.0	1285.188	1285.188
Zinc (mg)	0.8	1.29	0.73	0.69	0.34	0.08	3.93	3.93
Copper (mg)	0.286	0.068	0.018	0.056	0.127	0.008	0.562	0.562
Manganese (mg)	2.229	0.023	0.0	0.009	0.717	n/a	2.978	2.978
Selenium (mcg)	2.3	9.1	6.8	4.2	0.2	1.8	24.4	24.4
Vitamin A, IU (IU)	68.582	1251.936	186.66	28.068	113.886	55.5	1704.632	1704.632
Retinol (mcg)	0.0	362.88	51.24	8.42	0.0	0.0	422.54	422.54
Vitamin A, RAE (mcg_RAE)	5.715	365.148	51.24	8.42	6.327	3.0	439.851	439.851
Beta Carotene (mcg)	40.006	24.948	9.15	0.0	67.488	33.75	175.342	175.342
Vitamin E (mg)	1.66	0.61	0.11	0.9	1.2	0.38	4.85	4.85
Vitamin D (IU)	n/a	n/a	73.2	n/a	n/a	n/a	73.2	73.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	148.595	0.0	0.0	0.0	168.72	0.0	317.315	317.315
Tocopherol, beta (mg)	0.06	0.0	0.0	n/a	0.02	n/a	0.08	0.08
Tocopherol, gamma (mg)	0.46	0.05	0.02	n/a	0.76	n/a	1.28	1.28
Tocopherol, delta (mg)	0.06	0.0	0.0	n/a	0.06	n/a	0.12	0.12
Vitamin C (mg)	336.1	0.0	0.0	0.5	20.5	0.0	357.0	357.0
Thiamin (mg)	0.114	0.091	0.073	0.056	0.084	0.015	0.434	0.434
Riboflavin (mg)	0.114	0.431	0.329	0.262	0.084	0.068	1.288	1.288
Niacin (mg)	2.229	0.295	0.201	0.702	0.886	0.075	4.388	4.388
Pantothenic acid (mg)	0.743	1.928	0.659	0.571	0.253	n/a	4.153	4.153
Vitamin B-6 (mg)	0.286	0.113	0.073	0.056	0.105	0.015	0.649	0.649
Folate (mcg)	137.165	43.092	9.15	6.549	12.654	2.25	210.86	210.86
Vitamin B-12 (mcg)	0.0	2.09	0.81	0.52	0.0	0.15	3.57	3.57
Choline (mg)	32.6	27.4	26.2	27.6	12.7	0.0	126.4	126.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.057	0.204	0.146	n/a	0.0	n/a	0.408	0.408
Threonine (g)	0.114	0.703	0.256	n/a	0.042	n/a	1.116	1.116
Isoleucine (g)	0.114	0.975	0.311	n/a	0.042	n/a	1.443	1.443
Leucine (g)	0.171	1.973	0.494	n/a	0.084	n/a	2.723	2.723
Lysine (g)	0.171	1.701	0.256	n/a	0.021	n/a	2.15	2.15
Methionine (g)	0.0	0.567	0.146	n/a	0.021	n/a	0.734	0.734
Cystine (g)	0.057	0.136	0.037	n/a	0.021	n/a	0.251	0.251
Phenylalanine (g)	0.114	0.862	0.275	n/a	0.063	n/a	1.314	1.314
Tyrosine (g)	0.114	0.907	0.275	n/a	0.021	n/a	1.317	1.317
Valine (g)	0.114	1.179	0.348	n/a	0.063	n/a	1.705	1.705
Arginine (g)	0.171	0.703	0.146	n/a	0.084	n/a	1.105	1.105
Histidine (g)	0.057	0.522	0.146	n/a	0.021	n/a	0.746	0.746
Alanine (g)	0.171	0.544	0.183	n/a	0.063	n/a	0.962	0.962
Aspartic acid (g)	0.857	1.542	0.439	n/a	0.127	n/a	2.965	2.965
Glutamic acid (g)	0.572	3.924	1.19	n/a	0.19	n/a	5.874	5.874
Glycine (g)	0.171	0.431	0.146	n/a	0.063	n/a	0.812	0.812
Proline (g)	0.114	1.996	0.622	n/a	0.063	n/a	2.796	2.796
Serine (g)	0.171	1.134	0.201	n/a	0.042	n/a	1.549	1.549
Cholesterol (mg)	0.0	122.472	18.3	19.648	0.0	1.5	161.92	161.92
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.114	20.639	3.422	18.16	0.063	8.453	50.851	50.851
Phytosterols (mg)	68.582	n/a	n/a	n/a	n/a	n/a	68.582	68.582
Monounsaturated Fat (g)	0.229	9.072	1.482	8.514	0.105	0.63	20.032	20.032
Polyunsaturated (g)	0.914	1.497	0.366	0.945	0.316	0.203	4.241	4.241