Emprimir
Correo Electrónico
 |
Ingredientes
- 8 chicken thighs
- salt
- black pepper
- canola oil
- 1 small yellow onion, diced
- 4 garlic cloves, chopped
- 1/2 bottle red wine (I used a Chianti)
View Full Recipe at The Hungry Hutch
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 654g | |
| Calories 988 | |
| Calories from Fat 496 | 50% |
| Total Fat 55.05g | 69% |
| Saturated Fat 15.85g | 63% |
| Trans Fat 0.79g | |
| Cholesterol 303mg | 101% |
| Sodium 287mg | 12% |
| Potassium 1106mg | 32% |
| Total Carbs 15.09g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.14g | 3% |
| Protein 63.72g | 102% |
,%20mushrooms,%20and%20an%20array%20of%20other%20ingredients.%20With%20this%20version%20I%20decided%20to%20cut%20to%20the%20chase%20by%20sticking%20with%20mostly%20just%20chicken%20and%20wine.%20I%20like%20to%20think%20of%20it%20as%20%22coq%20au%20vin%20light.%22%20Bon%20app%C3%A9tit.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EProcedure:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%CB%9AF.%3C/p%3E%3Cp%3ESeason%20both%20sides%20of%20chicken%20with%20salt%20and%20pepper.%20Heat%20a%20thin%20layer%20of%20oil%20in%20a%20large%20skillet%20over%20medium-high%20heat%20until%20you%20can%20see%20it%20begin%20to%20shimmer.%20Place%20thighs%20skin%20side%20down%20and%20cook%20until%20browned%20and%20crisp;%20flip%20over%20and%20continue%20cooking%20for%20a%20couple%20of%20minutes.%20Remove%20chicken%20from%20pan%20and%20reserve.%3C/p%3E%3Cp%3EIn%20same%20pan,%20sweat%20onions%20until%20translucent%20(add/remove%20oil%20as%20necessary).%20Add%20garlic,%20season%20with%20salt%20and%20pepper,%20and%20continue%20to%20cook%20for%20a%20couple%20of%20minutes.%3C/p%3E%3Cp%3EDeglaze%20(pour%20and%20scrape)%20pan%20with%20wine.%20Return%20chicken%20to%20the%20skillet.%20Place%20the%20entire%20pan%20in%20the%20oven%20for%2020%20minutes.%3C/p%3E%3Cp%3ERemove%20thighs%20and%20set%20aside.%20Place%20the%20skillet%20back%20on%20the%20stove%20top;%20bring%20to%20a%20simmer%20and%20let%20the%20liquid%20reduce%20by%20roughly%20half.%3C/p%3E%3Cp%3EServe.%20The%20chicken%20goes%20nicely%20with%20either%20rice%20or%20pasta,%20and%20the%20now%20reduced%20braising%20liquid%20will%20act%20as%20a%20lovely%20sauce.%3C/p%3E){kind=link}