Receta Red Wine Garlic Filet - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
wine
117.6g |
wine vinegar
59.75g |
garlic
18.49g |
lemon juice
61.0g |
pepper
6.4g |
tenderizer
14.79g |
salt
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.02 | 1.18 | 0.23 | 0.7 | 0.0 | 0.0 | 2.21 | 2.21 |
| Total Fat (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.21 | 0.0 | 0.0 | 0.3 | 0.3 |
| Carbohydrates (g) | 3.07 | 0.16 | 6.11 | 5.26 | 4.15 | 0.0 | 0.0 | 18.75 | 18.75 |
| Ash (g) | 0.33 | 0.1 | 0.28 | 0.16 | 0.28 | n/a | 5.99 | 7.13 | 7.13 |
| Calories (kcal) | 99.96 | 11.353 | 27.546 | 15.25 | 16.32 | 0.0 | 0.0 | 170.429 | 170.429 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 12.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.5 | 12.5 |
| Water (g) | 101.71 | 56.45 | 10.83 | 55.35 | 0.67 | n/a | 0.01 | 225.02 | 225.02 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.73 | 0.0 | 0.18 | 1.46 | 0.04 | 0.0 | 0.0 | 2.42 | 2.42 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.2 | 1.7 | 0.0 | 0.0 | 2.3 | 2.3 |
| Calcium (mg) | 9.408 | 3.585 | 33.462 | 4.27 | 27.968 | n/a | 1.44 | 80.133 | 80.133 |
| Iron (mg) | 0.54 | 0.27 | 0.31 | 0.02 | 1.85 | n/a | 0.02 | 3.01 | 3.01 |
| Magnesium (mg) | 14.112 | 2.39 | 4.622 | 3.66 | 12.416 | n/a | 0.06 | 37.26 | 37.26 |
| Phosphorus (mg) | 27.048 | 4.78 | 28.286 | 3.66 | 11.072 | n/a | 0.0 | 74.846 | 74.846 |
| Potassium (mg) | 149.352 | 23.303 | 74.135 | 75.64 | 80.576 | 0.0 | 0.48 | 403.485 | 403.485 |
| Sodium (mg) | 4.704 | 4.78 | 3.143 | 0.61 | 2.816 | 0.0 | 2325.48 | 2341.533 | 2341.533 |
| Zinc (mg) | 0.16 | 0.02 | 0.21 | 0.03 | 0.09 | n/a | 0.01 | 0.52 | 0.52 |
| Copper (mg) | 0.012 | 0.006 | 0.055 | 0.018 | 0.072 | n/a | 0.002 | 0.166 | 0.166 |
| Manganese (mg) | 0.153 | 0.03 | 0.309 | 0.006 | 0.36 | n/a | 0.006 | 0.864 | 0.864 |
| Selenium (mcg) | 0.2 | n/a | 2.6 | 0.1 | 0.2 | n/a | 0.0 | 3.1 | 3.1 |
| Vitamin A, IU (IU) | 2.352 | 0.0 | 1.664 | 12.2 | 19.136 | n/a | 0.0 | 35.352 | 35.352 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.61 | 0.96 | n/a | 0.0 | 1.57 | 1.57 |
| Beta Carotene (mcg) | 1.176 | n/a | 0.924 | 1.83 | 9.984 | n/a | 0.0 | 13.914 | 13.914 |
| Vitamin E (mg) | 0.0 | n/a | 0.01 | 0.09 | 0.05 | n/a | 0.0 | 0.15 | 0.15 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.384 | n/a | 0.0 | 0.384 | 0.384 |
| Lutein + zeaxanthin (mcg) | 7.056 | n/a | 2.958 | 5.49 | 13.12 | n/a | 0.0 | 28.624 | 28.624 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.29 | 0.29 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 0.3 | 5.8 | 28.1 | 1.3 | n/a | 0.0 | 35.5 | 35.5 |
| Thiamin (mg) | 0.012 | n/a | 0.037 | 0.018 | 0.007 | n/a | 0.0 | 0.074 | 0.074 |
| Riboflavin (mg) | 0.035 | n/a | 0.02 | 0.006 | 0.015 | n/a | 0.0 | 0.077 | 0.077 |
| Niacin (mg) | 0.259 | n/a | 0.129 | 0.061 | 0.073 | n/a | 0.0 | 0.522 | 0.522 |
| Pantothenic acid (mg) | 0.035 | n/a | 0.111 | 0.061 | n/a | n/a | 0.0 | 0.207 | 0.207 |
| Vitamin B-6 (mg) | 0.071 | n/a | 0.229 | 0.031 | 0.022 | n/a | 0.0 | 0.352 | 0.352 |
| Folate (mcg) | 1.176 | n/a | 0.555 | 7.93 | 0.64 | n/a | 0.0 | 10.301 | 10.301 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 6.7 | n/a | 4.3 | 3.1 | 0.7 | n/a | 0.0 | 14.8 | 14.8 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.0 | 0.013 | 0.013 |
| Threonine (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | 0.03 | 0.03 |
| Isoleucine (g) | n/a | n/a | 0.041 | n/a | n/a | n/a | 0.0 | 0.041 | 0.041 |
| Leucine (g) | n/a | n/a | 0.057 | n/a | n/a | n/a | 0.0 | 0.057 | 0.057 |
| Lysine (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | 0.05 | 0.05 |
| Methionine (g) | n/a | n/a | 0.015 | n/a | n/a | n/a | 0.0 | 0.015 | 0.015 |
| Cystine (g) | n/a | n/a | 0.013 | n/a | n/a | n/a | 0.0 | 0.013 | 0.013 |
| Phenylalanine (g) | n/a | n/a | 0.033 | n/a | n/a | n/a | 0.0 | 0.033 | 0.033 |
| Tyrosine (g) | n/a | n/a | 0.015 | n/a | n/a | n/a | 0.0 | 0.015 | 0.015 |
| Valine (g) | n/a | n/a | 0.054 | n/a | n/a | n/a | 0.0 | 0.054 | 0.054 |
| Arginine (g) | n/a | n/a | 0.116 | n/a | n/a | n/a | 0.0 | 0.116 | 0.116 |
| Histidine (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 |
| Alanine (g) | n/a | n/a | 0.024 | n/a | n/a | n/a | 0.0 | 0.024 | 0.024 |
| Aspartic acid (g) | n/a | n/a | 0.091 | n/a | n/a | n/a | 0.0 | 0.091 | 0.091 |
| Glutamic acid (g) | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.0 | 0.15 | 0.15 |
| Glycine (g) | n/a | n/a | 0.037 | n/a | n/a | n/a | 0.0 | 0.037 | 0.037 |
| Proline (g) | n/a | n/a | 0.018 | n/a | n/a | n/a | 0.0 | 0.018 | 0.018 |
| Serine (g) | n/a | n/a | 0.035 | n/a | n/a | n/a | 0.0 | 0.035 | 0.035 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.017 | 0.0 | 0.063 | 0.0 | 0.0 | 0.079 | 0.079 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 5.888 | n/a | 0.0 | 5.888 | 5.888 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.002 | 0.0 | 0.065 | 0.0 | 0.0 | 0.066 | 0.066 |
| Polyunsaturated (g) | 0.0 | n/a | 0.046 | 0.0 | 0.072 | 0.0 | 0.0 | 0.119 | 0.119 |