CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 cup (4.2oz, 125gr) Arborio rice (or other rice specifically for risotto – Carnaroli or Vialone Nano)
1/2 cup (4oz, 120ml) red wine
2 1/4 cups (18oz, 540ml) beef broth
1/2 cup (2oz, 60gr) Parmesan cheese – freshly grated
Condimenti:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		leek
1.32g 		olive oil
13.5g 		sausages
11.7g 		mushrooms
7.57g 		leek
1.32g 		celery
35.6g 		carrot
54.29g 		olive oil
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 1.77 0.23 0.02 0.25 0.5 0.0 2.79 2.79
Total Fat (g) 0.0 13.5 3.1 0.03 0.0 0.06 0.13 13.5 30.33 30.33
Carbohydrates (g) 0.19 0.0 0.0 0.25 0.19 1.06 5.2 0.0 6.88 6.88
Ash (g) 0.01 0.0 0.26 0.06 0.01 0.27 0.53 0.0 1.15 1.15
Calories (kcal) 0.805 119.34 35.568 1.665 0.805 5.696 22.259 119.34 305.478 305.478
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.78 n/a 0.78 0.78
Sucrose (g) n/a n/a n/a 0.0 n/a 0.04 1.95 n/a 1.99 1.99
Glucose (dextrose) (g) n/a n/a n/a 0.11 n/a 0.2 0.32 n/a 0.63 0.63
Fructose (g) n/a n/a n/a 0.01 n/a 0.18 0.3 n/a 0.49 0.49
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 0.0 6.58 6.99 1.1 33.97 47.93 0.0 97.67 97.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.12 0.05 0.65 2.57 0.0 3.45 3.45
Galactose (g) n/a n/a n/a 0.0 n/a 0.23 0.0 n/a 0.23 0.23
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.6 1.5 0.0 2.2 2.2
Calcium (mg) 0.779 0.135 1.053 0.227 0.779 14.24 17.916 0.135 35.263 35.263
Iron (mg) 0.03 0.08 0.13 0.04 0.03 0.07 0.16 0.08 0.61 0.61
Magnesium (mg) 0.37 0.0 1.638 0.681 0.37 3.916 6.515 0.0 13.489 13.489
Phosphorus (mg) 0.462 0.0 15.795 6.507 0.462 8.544 19.002 0.0 50.771 50.771
Potassium (mg) 2.376 0.135 29.016 24.06 2.376 92.56 173.728 0.135 324.386 324.386
Sodium (mg) 0.264 0.27 74.412 0.378 0.264 28.48 37.46 0.27 141.798 141.798
Zinc (mg) 0.0 0.0 0.25 0.04 0.0 0.05 0.13 0.0 0.47 0.47
Copper (mg) 0.002 0.0 0.008 0.024 0.002 0.014 0.027 0.0 0.077 0.077
Manganese (mg) 0.006 0.0 0.001 0.004 0.006 0.036 0.076 0.0 0.129 0.129
Selenium (mcg) 0.0 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.9 0.9
Vitamin A, IU (IU) 22.004 0.0 8.775 0.0 22.004 159.844 9069.687 0.0 9282.315 9282.315
Retinol (mcg) 0.0 0.0 1.287 0.0 0.0 0.0 0.0 0.0 1.287 1.287
Vitamin A, RAE (mcg_RAE) 1.096 0.0 1.521 0.0 1.096 7.832 453.322 0.0 464.866 464.866
Beta Carotene (mcg) 13.2 0.0 1.287 0.0 13.2 96.12 4497.927 0.0 4621.734 4621.734
Vitamin E (mg) 0.01 1.94 0.02 0.0 0.01 0.1 0.36 1.94 4.38 4.38
Vitamin D (IU) n/a n/a 6.084 1.362 n/a n/a n/a n/a 7.446 7.446
Lycopene (mcg) 0.0 0.0 1.287 0.0 0.0 0.0 0.543 0.0 1.83 1.83
Lutein + zeaxanthin (mcg) 25.08 0.0 0.0 0.0 25.08 100.748 138.982 0.0 289.89 289.89
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 0.01 0.01 0.04 0.04
Tocopherol, gamma (mg) n/a 0.11 0.01 0.0 n/a 0.0 0.0 0.11 0.23 0.23
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.2 0.2 1.1 3.2 0.0 4.9 4.9
Thiamin (mg) 0.001 0.0 0.033 0.006 0.001 0.007 0.038 0.0 0.086 0.086
Riboflavin (mg) 0.0 0.0 0.014 0.03 0.0 0.021 0.033 0.0 0.099 0.099
Niacin (mg) 0.005 0.0 0.55 0.273 0.005 0.114 0.532 0.0 1.48 1.48
Pantothenic acid (mg) 0.002 0.0 0.078 0.113 0.002 0.089 0.147 0.0 0.431 0.431
Vitamin B-6 (mg) 0.003 0.0 0.036 0.008 0.003 0.025 0.076 0.0 0.151 0.151
Folate (mcg) 0.845 0.0 0.117 1.211 0.845 12.816 10.315 0.0 26.148 26.148
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1
Choline (mg) 0.1 0.0 6.2 1.3 0.1 2.2 4.8 0.0 14.8 14.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.013 0.003 0.0 0.004 0.005 0.0 0.025 0.025
Threonine (g) 0.001 0.0 0.07 0.008 0.001 0.007 0.103 0.0 0.19 0.19
Isoleucine (g) 0.001 0.0 0.074 0.006 0.001 0.007 0.043 0.0 0.132 0.132
Leucine (g) 0.001 0.0 0.126 0.009 0.001 0.011 0.054 0.0 0.203 0.203
Lysine (g) 0.001 0.0 0.139 0.008 0.001 0.011 0.054 0.0 0.215 0.215
Methionine (g) 0.0 0.0 0.036 0.002 0.0 0.004 0.011 0.0 0.053 0.053
Cystine (g) 0.0 0.0 0.019 0.001 0.0 0.0 0.043 0.0 0.064 0.064
Phenylalanine (g) 0.001 0.0 0.063 0.007 0.001 0.007 0.033 0.0 0.111 0.111
Tyrosine (g) 0.001 0.0 0.048 0.003 0.001 0.004 0.022 0.0 0.077 0.077
Valine (g) 0.001 0.0 0.082 0.017 0.001 0.011 0.038 0.0 0.15 0.15
Arginine (g) 0.001 0.0 0.104 0.006 0.001 0.007 0.049 0.0 0.168 0.168
Histidine (g) 0.0 0.0 0.064 0.005 0.0 0.004 0.022 0.0 0.095 0.095
Alanine (g) 0.001 0.0 0.105 0.015 0.001 0.007 0.06 0.0 0.189 0.189
Aspartic acid (g) 0.002 0.0 0.153 0.015 0.002 0.043 0.103 0.0 0.318 0.318
Glutamic acid (g) 0.003 0.0 0.259 0.026 0.003 0.032 0.201 0.0 0.523 0.523
Glycine (g) 0.001 0.0 0.109 0.007 0.001 0.007 0.027 0.0 0.152 0.152
Proline (g) 0.001 0.0 0.081 0.006 0.001 0.007 0.027 0.0 0.123 0.123
Serine (g) 0.001 0.0 0.067 0.007 0.001 0.007 0.027 0.0 0.11 0.11
Cholesterol (mg) 0.0 0.0 8.424 0.0 0.0 0.0 0.0 0.0 8.424 8.424
Trans Fat (g) n/a n/a 0.025 n/a n/a n/a 0.0 n/a 0.025 0.025
Saturated Fat (g) 0.001 1.864 1.03 0.003 0.001 0.014 0.022 1.864 4.798 4.798
Phytosterols (mg) n/a 29.835 n/a n/a n/a 2.136 n/a 29.835 61.806 61.806
Monounsaturated Fat (g) 0.0 9.85 1.382 0.0 0.0 0.011 0.005 9.85 21.097 21.097
Polyunsaturated (g) 0.002 1.42 0.417 0.011 0.002 0.028 0.065 1.42 3.366 3.366