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Receta Refreshing drink - Mont let saung - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rice dough
Plum sugar syrup
6 tbsp of plum sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		rice flour
19.75g 		water
59.25g 		coconut water
120.0g 		water
237.0g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.0 0.86 0.0 2.04 4.08
Total Fat (g) 0.28 0.0 0.24 0.0 0.52 1.04
Carbohydrates (g) 15.83 0.0 4.45 0.0 20.28 40.56
Ash (g) 0.12 0.06 0.47 0.24 0.88 1.76
Calories (kcal) 72.285 0.0 22.8 0.0 95.085 190.17
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.35 59.19 113.99 236.76 412.29 824.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.0 3.13 0.0 3.16 6.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 1.3 0.0 1.8 3.6
Calcium (mg) 1.975 1.778 28.8 7.11 39.663 79.326
Iron (mg) 0.07 0.0 0.35 0.0 0.42 0.84
Magnesium (mg) 6.913 0.593 30.0 2.37 39.875 79.75
Phosphorus (mg) 19.355 0.0 24.0 0.0 43.355 86.71
Potassium (mg) 15.01 0.0 300.0 0.0 315.01 630.02
Sodium (mg) 0.0 2.37 126.0 9.48 137.85 275.7
Zinc (mg) 0.16 0.01 0.12 0.02 0.31 0.62
Copper (mg) 0.026 0.006 0.048 0.024 0.103 0.206
Manganese (mg) 0.237 0.0 0.168 0.0 0.405 0.81
Selenium (mcg) 3.0 0.0 1.2 0.0 4.2 8.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.04
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.9 0.0 2.9 5.8
Thiamin (mg) 0.028 0.0 0.036 0.0 0.064 0.128
Riboflavin (mg) 0.004 0.0 0.072 0.0 0.076 0.152
Niacin (mg) 0.512 0.0 0.096 0.0 0.608 1.216
Pantothenic acid (mg) 0.162 0.0 0.048 0.0 0.21 0.42
Vitamin B-6 (mg) 0.087 0.0 0.036 0.0 0.123 0.246
Folate (mcg) 0.79 0.0 3.6 0.0 4.39 8.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 0.0 1.3 0.0 2.5 5.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 n/a 0.012 n/a 0.026 0.052
Threonine (g) 0.041 n/a 0.036 n/a 0.077 0.154
Isoleucine (g) 0.047 n/a 0.036 n/a 0.083 0.166
Leucine (g) 0.097 n/a 0.06 n/a 0.157 0.314
Lysine (g) 0.041 n/a 0.036 n/a 0.077 0.154
Methionine (g) 0.028 n/a 0.012 n/a 0.04 0.08
Cystine (g) 0.022 n/a 0.012 n/a 0.034 0.068
Phenylalanine (g) 0.063 n/a 0.048 n/a 0.111 0.222
Tyrosine (g) 0.061 n/a 0.024 n/a 0.085 0.17
Valine (g) 0.069 n/a 0.048 n/a 0.117 0.234
Arginine (g) 0.103 n/a 0.144 n/a 0.247 0.494
Histidine (g) 0.03 n/a 0.024 n/a 0.054 0.108
Alanine (g) 0.065 n/a 0.048 n/a 0.113 0.226
Aspartic acid (g) 0.109 n/a 0.084 n/a 0.193 0.386
Glutamic acid (g) 0.217 n/a 0.204 n/a 0.421 0.842
Glycine (g) 0.053 n/a 0.036 n/a 0.089 0.178
Proline (g) 0.055 n/a 0.036 n/a 0.091 0.182
Serine (g) 0.061 n/a 0.048 n/a 0.109 0.218
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.077 0.0 0.216 0.0 0.293 0.586
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.087 0.0 0.012 0.0 0.099 0.198
Polyunsaturated (g) 0.075 0.0 0.0 0.0 0.075 0.15