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Receta Refreshing Pistachio Parsley Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Refreshing Pistachio Parsley Pesto Recipe Author: Stephanie Stiavetti Nutrition Information
Unsaturated fat: 8g
Carbohydrates: 2g
Cholesterol: 1mg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
10.0g 		saturated fat
1.0g 		sodium
0.13g 		fiber
1.0g 		protein
2.0g 		cholesterol
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.07 0.62 n/a 0.69 0.69
Total Fat (g) 9.98 1.0 0.0 0.03 0.18 n/a 11.19 11.19
Carbohydrates (g) 0.0 0.0 0.03 0.83 0.98 n/a 1.85 1.85
Ash (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Calories (kcal) 90.0 8.84 0.126 2.0 8.02 n/a 108.986 108.986
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.02 0.0 0.09 0.03 0.1 n/a 0.24 0.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.0 0.0 n/a 0.03 0.03
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.1 n/a 0.6 0.6
Calcium (mg) 0.0 0.0 0.023 3.33 17.6 n/a 20.953 20.953
Iron (mg) 0.0 0.0 0.0 0.15 0.14 n/a 0.29 0.29
Magnesium (mg) 0.0 0.0 0.025 1.33 2.2 n/a 3.555 3.555
Phosphorus (mg) 0.0 0.0 0.043 5.0 15.8 n/a 20.843 20.843
Potassium (mg) 0.0 0.0 0.497 6.0 8.0 n/a 14.497 14.497
Sodium (mg) 0.0 0.0 0.026 3.5 30.8 n/a 34.326 34.326
Zinc (mg) 0.0 0.0 0.0 0.13 0.08 n/a 0.21 0.21
Copper (mg) 0.0 0.0 0.0 0.003 0.032 n/a 0.035 0.035
Manganese (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 1.213 n/a n/a n/a 1.213 1.213
Retinol (mcg) 0.0 0.0 0.0 0.0 13.26 n/a 13.26 13.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.061 0.02 13.26 n/a 13.341 13.341
Beta Carotene (mcg) 0.0 0.0 0.728 0.19 0.0 n/a 0.918 0.918
Vitamin E (mg) 0.29 0.09 0.0 0.01 0.02 n/a 0.41 0.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 21.722 0.0 0.0 n/a 21.722 21.722
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.82 0.0 n/a 7.82 7.82
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.8 n/a 1.0 1.0
Thiamin (mg) 0.0 0.0 0.0 0.013 0.018 n/a 0.031 0.031
Riboflavin (mg) 0.0 0.0 0.0 0.014 0.003 n/a 0.017 0.017
Niacin (mg) 0.0 0.0 0.002 0.167 0.14 n/a 0.309 0.309
Pantothenic acid (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.017 0.0 n/a 0.017 0.017
Folate (mcg) 0.0 0.0 0.013 3.33 3.52 n/a 6.863 6.863
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 n/a 0.05 0.05
Choline (mg) 12.2 n/a 0.0 0.2 2.6 n/a 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 3.14 0.0 n/a 3.14 3.14
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Valine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 0.0 0.001 n/a n/a n/a 0.001 0.001
Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Cholesterol (mg) 10.2 0.0 0.0 0.0 0.0 n/a 10.2 10.2
Trans Fat (g) n/a 0.026 n/a n/a n/a n/a 0.026 0.026
Saturated Fat (g) 2.94 0.074 0.0 0.004 0.03 n/a 3.048 3.048
Phytosterols (mg) 0.0 2.5 0.009 n/a n/a n/a 2.509 2.509
Monounsaturated Fat (g) 4.29 0.227 0.0 0.004 0.041 n/a 4.563 4.563
Polyunsaturated (g) 2.31 0.651 0.0 0.014 0.103 n/a 3.078 3.078