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Refried Bean And Corn Quesadillas - Recipe Cost

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8 x flour tortilla nonfat (8-inch)
3/4 c. Monterey Jack cheese w/ jalapeno peppers shredded (3 ounces)
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. frzn corn thawed 2 tablespoons
$3.89 per 16 ounces
$0.15
2 Tbsp. green onions thinly sliced 1 1/2 teaspoons
$1.09 per cup
$0.03
1/4 tsp grnd cumin 0.06 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 can fat-free refried beans (16-oz) 1/4 can
$1.00 per 16 ounces
$0.24
    Vegetable cooking spray 1/4 spray
$2.99 per 6 ounces
$0.00
1/2 c. nonfat lowfat sour cream 2 tablespoons
$2.65 per 16 ounces
$0.17
    Cilantro sprigs optional 1/4 cilantro
$1.09 per cup
$0.04
    Jalapeno peppers optional 1/4 jalapeno peppers
$1.99 per pound
$0.02
Total per Serving $0.65
Total Recipe $2.61
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