Receta Refrigerator Rise White Bread - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
flour
203.13g |
sugar
6.3g |
water
133.31g |
active
3.5g |
salt
4.5g |
butter
14.19g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 20.98 | 0.0 | 0.0 | 1.34 | 0.0 | 0.12 | 22.44 | 89.76 |
| Total Fat (g) | 1.99 | 0.0 | 0.0 | 0.16 | 0.0 | 11.51 | 13.66 | 54.64 |
| Carbohydrates (g) | 155.0 | 6.3 | 0.0 | 1.34 | 0.0 | 0.01 | 162.65 | 650.6 |
| Ash (g) | 0.95 | 0.0 | 0.13 | 0.25 | 4.49 | 0.3 | 6.12 | 24.48 |
| Calories (kcal) | 739.375 | 24.381 | 0.0 | 10.325 | 0.0 | 101.724 | 875.805 | 3503.22 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 24.21 | 0.0 | 133.18 | 0.27 | 0.01 | 2.25 | 159.92 | 639.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.55 | 6.29 | 0.0 | 0.0 | 0.0 | 0.01 | 6.85 | 27.4 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 5.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 6.2 | 24.8 |
| Calcium (mg) | 30.469 | 0.063 | 3.999 | 2.24 | 1.08 | 3.405 | 41.256 | 165.024 |
| Iron (mg) | 9.43 | 0.0 | 0.0 | 0.58 | 0.01 | 0.0 | 10.02 | 40.08 |
| Magnesium (mg) | 44.688 | 0.0 | 1.333 | 3.43 | 0.045 | 0.284 | 49.779 | 199.116 |
| Phosphorus (mg) | 219.375 | 0.0 | 0.0 | 45.15 | 0.0 | 3.405 | 267.93 | 1071.72 |
| Potassium (mg) | 217.344 | 0.126 | 0.0 | 70.0 | 0.36 | 3.405 | 291.235 | 1164.94 |
| Sodium (mg) | 4.063 | 0.0 | 5.333 | 1.75 | 1744.11 | 81.72 | 1836.975 | 7347.9 |
| Zinc (mg) | 1.42 | 0.0 | 0.01 | 0.22 | 0.0 | 0.01 | 1.68 | 6.72 |
| Copper (mg) | 0.284 | 0.0 | 0.013 | 0.018 | 0.001 | 0.0 | 0.317 | 1.268 |
| Manganese (mg) | 1.381 | 0.0 | 0.0 | 0.019 | 0.005 | 0.0 | 1.405 | 5.62 |
| Selenium (mcg) | 68.9 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 69.9 | 279.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.035 | 0.0 | 354.546 | 354.581 | 1418.324 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 95.198 | 380.792 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 97.043 | 388.172 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 22.416 | 89.664 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.45 | 1.8 |
| Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 7.945 | 7.945 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 36.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.563 | 146.252 |
| Tocopherol, beta (mg) | 0.14 | n/a | n/a | n/a | n/a | 0.0 | 0.14 | 0.56 |
| Tocopherol, gamma (mg) | 0.77 | n/a | n/a | n/a | n/a | 0.0 | 0.77 | 3.08 |
| Tocopherol, delta (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 1.605 | 0.0 | 0.0 | 0.083 | 0.0 | 0.001 | 1.689 | 6.756 |
| Riboflavin (mg) | 0.995 | 0.001 | 0.0 | 0.191 | 0.0 | 0.004 | 1.192 | 4.768 |
| Niacin (mg) | 11.984 | 0.0 | 0.0 | 1.391 | 0.0 | 0.006 | 13.381 | 53.524 |
| Pantothenic acid (mg) | 0.894 | 0.0 | 0.0 | 0.396 | 0.0 | 0.016 | 1.305 | 5.22 |
| Vitamin B-6 (mg) | 0.081 | 0.0 | 0.0 | 0.054 | 0.0 | 0.0 | 0.136 | 0.544 |
| Folate (mcg) | 371.719 | 0.0 | 0.0 | 81.9 | 0.0 | 0.426 | 454.044 | 1816.176 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
| Choline (mg) | 21.1 | 0.0 | 0.0 | 1.1 | 0.0 | 2.7 | 24.9 | 99.6 |
| Folic acid (mcg) | 312.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 312.813 | 1251.252 |
| Tryptophan (g) | 0.264 | n/a | n/a | 0.017 | 0.0 | 0.001 | 0.282 | 1.128 |
| Threonine (g) | 0.569 | n/a | n/a | 0.07 | 0.0 | 0.006 | 0.644 | 2.576 |
| Isoleucine (g) | 0.731 | n/a | n/a | 0.076 | 0.0 | 0.007 | 0.815 | 3.26 |
| Leucine (g) | 1.442 | n/a | n/a | 0.107 | 0.0 | 0.011 | 1.561 | 6.244 |
| Lysine (g) | 0.467 | n/a | n/a | 0.111 | 0.0 | 0.01 | 0.588 | 2.352 |
| Methionine (g) | 0.366 | n/a | n/a | 0.027 | 0.0 | 0.003 | 0.395 | 1.58 |
| Cystine (g) | 0.447 | n/a | n/a | 0.018 | 0.0 | 0.001 | 0.466 | 1.864 |
| Phenylalanine (g) | 1.056 | n/a | n/a | 0.065 | 0.0 | 0.006 | 1.127 | 4.508 |
| Tyrosine (g) | 0.63 | n/a | n/a | 0.055 | 0.0 | 0.006 | 0.691 | 2.764 |
| Valine (g) | 0.853 | n/a | n/a | 0.082 | 0.0 | 0.009 | 0.944 | 3.776 |
| Arginine (g) | 0.853 | n/a | n/a | 0.074 | 0.0 | 0.004 | 0.932 | 3.728 |
| Histidine (g) | 0.467 | n/a | n/a | 0.035 | 0.0 | 0.003 | 0.505 | 2.02 |
| Alanine (g) | 0.67 | n/a | n/a | 0.089 | 0.0 | 0.004 | 0.763 | 3.052 |
| Aspartic acid (g) | 0.894 | n/a | n/a | 0.137 | 0.0 | 0.009 | 1.039 | 4.156 |
| Glutamic acid (g) | 7.069 | n/a | n/a | 0.198 | 0.0 | 0.026 | 7.292 | 29.168 |
| Glycine (g) | 0.752 | n/a | n/a | 0.065 | 0.0 | 0.003 | 0.82 | 3.28 |
| Proline (g) | 2.438 | n/a | n/a | 0.057 | 0.0 | 0.011 | 2.506 | 10.024 |
| Serine (g) | 1.056 | n/a | n/a | 0.066 | 0.0 | 0.007 | 1.129 | 4.516 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 30.503 | 122.012 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.325 | 0.0 | 0.0 | 0.021 | 0.0 | 7.288 | 7.634 | 30.536 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.183 | 0.0 | 0.0 | 0.09 | 0.0 | 2.982 | 3.255 | 13.02 |
| Polyunsaturated (g) | 0.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.431 | 1.264 | 5.056 |