Receta Rellenong Alimango (Stuffed Mud Crabs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 live mud crabs or alimango
2 tbsps. cooking oil
1 tbsp. patis
Japanese bread crumbs
cooking oil for frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crab
85.05g 		garlic.
5.22g 		onion
99.0g 		tomato
111.93g 		pepper
97.58g 		sugar
4.2g 		raisins
0.47g 		onion
28.8g 		eggs
88.0g 		bread crumbs
0.0g 		pepper
0.1g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.45 0.33 1.09 0.98 0.84 0.0 0.01 0.53 11.07 n/a 0.01 n/a 32.32 32.32
Total Fat (g) 1.05 0.03 0.1 0.22 0.17 0.0 0.0 0.05 8.75 n/a 0.0 n/a 10.37 10.37
Carbohydrates (g) 0.0 1.73 9.25 4.39 4.53 4.2 0.37 2.11 0.68 n/a 0.06 n/a 27.32 27.32
Ash (g) 1.74 0.08 0.35 0.56 0.42 0.0 0.01 0.23 0.76 n/a 0.0 n/a 4.15 4.15
Calories (kcal) 84.2 7.778 39.6 20.147 19.516 16.254 1.405 9.216 125.84 n/a 0.255 n/a 324.211 324.211
Starch (g) n/a n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Sucrose (g) n/a n/a 0.98 0.0 0.11 n/a 0.0 n/a 0.1 n/a n/a n/a 1.19 1.19
Glucose (dextrose) (g) n/a n/a 1.95 1.4 1.13 n/a 0.13 n/a 0.18 n/a n/a n/a 4.8 4.8
Fructose (g) n/a n/a 1.28 1.53 1.09 n/a 0.14 n/a 0.1 n/a n/a n/a 4.14 4.14
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 64.77 3.06 88.22 105.77 91.62 0.0 0.07 25.87 66.74 n/a 0.01 n/a 446.14 446.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.05 4.2 2.94 2.34 4.2 0.28 0.67 0.68 n/a 0.0 n/a 15.36 15.36
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 0.1 1.7 1.3 1.7 0.0 0.0 0.7 0.0 n/a 0.0 n/a 5.6 5.6
Calcium (mg) 85.901 9.448 22.77 11.193 9.758 0.042 0.235 20.736 46.64 n/a 0.437 n/a 207.16 207.16
Iron (mg) 0.71 0.09 0.21 0.3 0.33 0.0 0.01 0.43 1.61 n/a 0.03 n/a 3.72 3.72
Magnesium (mg) 33.17 1.305 9.9 12.312 9.758 0.0 0.15 5.76 10.56 n/a 0.194 n/a 83.109 83.109
Phosphorus (mg) 221.13 7.987 28.71 26.863 19.516 0.0 0.475 10.656 168.08 n/a 0.173 n/a 483.59 483.59
Potassium (mg) 318.087 20.932 144.54 265.274 170.765 0.084 3.52 79.488 117.92 n/a 1.259 n/a 1121.87 1121.87
Sodium (mg) 283.217 0.887 3.96 5.597 2.927 0.0 0.052 4.608 123.2 n/a 0.044 n/a 424.492 424.492
Zinc (mg) 3.42 0.06 0.17 0.19 0.13 0.0 0.0 0.11 0.98 n/a 0.0 n/a 5.06 5.06
Copper (mg) 0.646 0.016 0.04 0.067 0.068 0.0 0.002 0.023 0.088 n/a 0.001 n/a 0.951 0.951
Manganese (mg) 0.162 0.087 0.129 0.123 0.117 0.0 0.001 0.046 0.035 n/a 0.006 n/a 0.706 0.706
Selenium (mcg) 27.0 0.7 0.5 0.0 0.0 0.0 0.0 0.2 27.9 n/a 0.0 n/a 56.4 56.4
Vitamin A, IU (IU) 5.954 0.47 1.98 932.377 361.046 0.0 0.0 287.136 428.56 n/a 0.299 n/a 2017.821 2017.821
Retinol (mcg) 1.701 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.32 n/a 0.0 n/a 124.021 124.021
Vitamin A, RAE (mcg_RAE) 1.701 0.0 0.0 47.011 17.564 0.0 0.0 14.4 123.2 n/a 0.015 n/a 203.891 203.891
Beta Carotene (mcg) 0.0 0.261 0.99 502.566 202.966 0.0 0.0 172.224 8.8 n/a 0.156 n/a 887.963 887.963
Vitamin E (mg) 1.56 0.0 0.02 0.6 0.36 0.0 0.0 0.16 0.85 n/a 0.0 n/a 3.57 3.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 30.8 n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 2879.959 0.0 0.0 0.0 0.0 0.0 n/a 0.006 n/a 2879.965 2879.965
Lutein + zeaxanthin (mcg) 0.0 0.835 3.96 137.674 332.748 0.0 0.0 327.456 291.28 n/a 0.205 n/a 1094.158 1094.158
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.13 0.0 n/a 0.0 n/a 0.44 n/a 0.0 n/a 0.58 0.58
Tocopherol, delta (mg) 0.03 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.02 n/a 0.0 n/a 0.05 0.05
Vitamin C (mg) 2.3 1.6 7.3 14.2 78.5 0.0 0.0 5.4 0.0 n/a 0.0 n/a 109.4 109.4
Thiamin (mg) 0.068 0.01 0.05 0.045 0.059 0.0 0.001 0.017 0.062 n/a 0.0 n/a 0.311 0.311
Riboflavin (mg) 0.068 0.006 0.03 0.022 0.029 0.001 0.001 0.023 0.422 n/a 0.0 n/a 0.602 0.602
Niacin (mg) 1.165 0.037 0.119 0.66 0.468 0.0 0.004 0.153 0.062 n/a 0.001 n/a 2.668 2.668
Pantothenic acid (mg) 0.306 0.031 0.119 0.101 0.098 0.0 0.0 0.023 1.267 n/a n/a n/a 1.945 1.945
Vitamin B-6 (mg) 0.128 0.065 0.119 0.09 0.215 0.0 0.001 0.017 0.123 n/a 0.0 n/a 0.757 0.757
Folate (mcg) 36.572 0.157 18.81 16.79 9.758 0.0 0.024 18.432 41.36 n/a 0.01 n/a 141.911 141.911
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.14 n/a 0.0 n/a 1.53 1.53
Choline (mg) 28.6 1.2 6.0 7.5 5.4 0.0 0.1 1.6 221.0 n/a 0.0 n/a 271.4 271.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) 0.247 0.004 0.01 0.011 0.01 n/a 0.0 0.006 0.15 n/a n/a n/a 0.437 0.437
Threonine (g) 0.706 0.008 0.02 0.034 0.039 n/a 0.0 0.02 0.493 n/a n/a n/a 1.32 1.32
Isoleucine (g) 0.851 0.011 0.01 0.022 0.02 n/a 0.0 0.023 0.59 n/a n/a n/a 1.527 1.527
Leucine (g) 1.386 0.016 0.03 0.034 0.039 n/a 0.0 0.032 0.959 n/a n/a n/a 2.496 2.496
Lysine (g) 1.522 0.014 0.04 0.034 0.039 n/a 0.0 0.026 0.801 n/a n/a n/a 2.476 2.476
Methionine (g) 0.493 0.004 0.0 0.011 0.01 n/a 0.0 0.006 0.334 n/a n/a n/a 0.859 0.859
Cystine (g) 0.196 0.004 0.0 0.011 0.01 n/a 0.0 n/a 0.238 n/a n/a n/a 0.458 0.458
Phenylalanine (g) 0.74 0.009 0.03 0.078 0.088 n/a 0.001 0.017 0.598 n/a n/a n/a 1.562 1.562
Tyrosine (g) 0.578 0.004 0.01 0.011 0.01 n/a 0.0 0.014 0.44 n/a n/a n/a 1.068 1.068
Valine (g) 0.825 0.015 0.02 0.022 0.039 n/a 0.0 0.023 0.757 n/a n/a n/a 1.702 1.702
Arginine (g) 1.522 0.033 0.099 0.022 0.029 n/a 0.002 0.037 0.722 n/a n/a n/a 2.467 2.467
Histidine (g) 0.357 0.006 0.01 0.011 0.01 n/a 0.0 0.009 0.273 n/a n/a n/a 0.676 0.676
Alanine (g) 0.987 0.007 0.02 0.034 0.039 n/a 0.001 0.023 0.651 n/a n/a n/a 1.761 1.761
Aspartic acid (g) 1.803 0.026 0.089 0.157 0.205 n/a 0.001 0.049 1.17 n/a n/a n/a 3.499 3.499
Glutamic acid (g) 2.977 0.042 0.257 0.481 0.185 n/a 0.001 0.109 1.478 n/a n/a n/a 5.532 5.532
Glycine (g) 1.055 0.01 0.03 0.022 0.029 n/a 0.0 0.026 0.378 n/a n/a n/a 1.551 1.551
Proline (g) 0.578 0.005 0.01 0.022 0.02 n/a 0.001 0.035 0.449 n/a n/a n/a 1.12 1.12
Serine (g) 0.689 0.01 0.02 0.034 0.049 n/a 0.0 0.023 0.854 n/a n/a n/a 1.678 1.678
Cholesterol (mg) 75.695 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.24 n/a 0.0 n/a 447.935 447.935
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.213 0.005 0.04 0.034 0.059 0.0 0.0 0.009 2.728 n/a 0.001 n/a 3.087 3.087
Phytosterols (mg) n/a n/a 14.85 7.835 8.782 n/a n/a n/a n/a n/a 0.092 n/a 31.559 31.559
Monounsaturated Fat (g) 0.187 0.001 0.01 0.034 0.01 0.0 0.0 0.009 3.353 n/a 0.001 n/a 3.604 3.604
Polyunsaturated (g) 0.374 0.013 0.02 0.09 0.059 0.0 0.0 0.02 1.197 n/a 0.001 n/a 1.773 1.773