Receta Restaurant Recreation: Applebee’s Veggie Patch Pizza - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
butter
28.4g |
garlic
6.53g |
onion
48.0g |
artichokes
67.2g |
spinach
97.2g |
cream
120.0g |
parmesan cheese
50.0g |
veggie
70.0g |
mozzarella
98.0g |
tomato
56.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.41 | 0.53 | 1.94 | 2.78 | 2.46 | 19.23 | 10.99 | 21.73 | 0.5 | 60.81 | 60.81 |
Total Fat (g) | 23.04 | 0.03 | 0.05 | 0.23 | 0.38 | 44.4 | 14.31 | 4.41 | 21.9 | 0.11 | 108.85 | 108.85 |
Carbohydrates (g) | 0.02 | 2.16 | 4.48 | 8.03 | 3.53 | 3.35 | 2.03 | 9.99 | 2.15 | 2.21 | 37.94 | 37.94 |
Ash (g) | 0.6 | 0.1 | 0.17 | 0.5 | 1.67 | 0.54 | 4.02 | 1.76 | 3.21 | 0.28 | 12.85 | 12.85 |
Calories (kcal) | 203.628 | 9.722 | 19.199 | 35.616 | 22.356 | 414.0 | 215.5 | 123.9 | 294.0 | 10.156 | 1348.077 | 1348.077 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.05 | n/a | 0.0 | 4.05 | 4.05 |
Sucrose (g) | n/a | n/a | 0.48 | 0.49 | 0.07 | n/a | 0.08 | 0.43 | 0.03 | 0.0 | 1.57 | 1.57 |
Glucose (dextrose) (g) | n/a | n/a | 0.95 | 0.16 | 0.11 | n/a | 0.08 | 0.18 | 0.55 | 0.71 | 2.72 | 2.72 |
Fructose (g) | n/a | n/a | 0.62 | 0.01 | 0.15 | n/a | 0.08 | 0.09 | 0.15 | 0.77 | 1.86 | 1.86 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.08 | 0.04 | 0.07 | 0.0 | 0.19 | 0.19 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.08 | 0.0 | 0.08 | 0.0 | 0.15 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.51 | 3.82 | 42.77 | 56.5 | 88.84 | 69.25 | 10.42 | 42.85 | 49.01 | 53.32 | 421.29 | 421.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.07 | 2.04 | 0.67 | 0.41 | 0.13 | 0.45 | 0.75 | 1.01 | 1.48 | 7.02 | 7.02 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.08 | 0.0 | 0.15 | 0.0 | 0.32 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.8 | 5.8 | 2.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.7 | 13.0 | 13.0 |
Calcium (mg) | 6.816 | 11.81 | 11.039 | 14.112 | 96.228 | 78.0 | 554.5 | 95.2 | 494.9 | 5.642 | 1368.248 | 1368.248 |
Iron (mg) | 0.01 | 0.11 | 0.1 | 0.41 | 2.63 | 0.04 | 0.45 | 1.69 | 0.43 | 0.15 | 6.02 | 6.02 |
Magnesium (mg) | 0.568 | 1.631 | 4.8 | 28.224 | 76.788 | 8.4 | 19.0 | 39.2 | 19.6 | 6.206 | 204.417 | 204.417 |
Phosphorus (mg) | 6.816 | 9.983 | 13.919 | 49.056 | 47.628 | 74.4 | 364.5 | 144.2 | 346.92 | 13.541 | 1070.963 | 1070.963 |
Potassium (mg) | 6.816 | 26.165 | 70.076 | 192.192 | 542.376 | 90.0 | 62.5 | 233.1 | 74.48 | 133.715 | 1431.42 | 1431.42 |
Sodium (mg) | 163.584 | 1.109 | 1.92 | 40.32 | 76.788 | 45.6 | 764.5 | 398.3 | 614.46 | 2.821 | 2109.402 | 2109.402 |
Zinc (mg) | 0.03 | 0.08 | 0.08 | 0.27 | 0.52 | 0.28 | 1.94 | 0.88 | 2.86 | 0.1 | 7.02 | 7.02 |
Copper (mg) | 0.0 | 0.02 | 0.019 | 0.087 | 0.126 | 0.012 | 0.12 | 0.14 | 0.01 | 0.034 | 0.568 | 0.568 |
Manganese (mg) | 0.0 | 0.109 | 0.062 | 0.155 | 0.875 | 0.0 | 0.045 | 0.665 | 0.029 | 0.062 | 2.002 | 2.002 |
Selenium (mcg) | 0.3 | 0.9 | 0.2 | 0.1 | 1.0 | 0.6 | 8.9 | 15.8 | 16.7 | 0.0 | 44.5 | 44.5 |
Vitamin A, IU (IU) | 709.716 | 0.587 | 0.96 | 8.736 | 9114.444 | 1764.0 | 221.0 | 11.2 | 662.48 | 469.979 | 12963.102 | 12963.102 |
Retinol (mcg) | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 486.0 | 58.5 | 0.0 | 170.52 | 0.0 | 905.584 | 905.584 |
Vitamin A, RAE (mcg_RAE) | 194.256 | 0.0 | 0.0 | 0.672 | 455.868 | 493.2 | 60.0 | 0.7 | 175.42 | 23.696 | 1403.812 | 1403.812 |
Beta Carotene (mcg) | 44.872 | 0.326 | 0.48 | 5.376 | 5468.472 | 86.4 | 15.5 | 7.0 | 55.86 | 253.326 | 5937.612 | 5937.612 |
Vitamin E (mg) | 0.66 | 0.01 | 0.01 | 0.13 | 1.97 | 1.27 | 0.13 | 0.16 | 0.19 | 0.3 | 4.83 | 4.83 |
Vitamin D (IU) | 15.904 | n/a | n/a | n/a | n/a | 62.4 | n/a | n/a | n/a | n/a | 78.304 | 78.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1451.687 | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.044 | 1.92 | 311.808 | 11856.456 | 0.0 | 0.0 | 0.0 | 0.0 | 69.397 | 12240.624 | 12240.624 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | 0.17 | n/a | n/a | n/a | n/a | 0.07 | 0.24 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 3.6 | 5.0 | 27.3 | 0.7 | 0.0 | 3.2 | 0.0 | 7.2 | 48.9 | 48.9 |
Thiamin (mg) | 0.003 | 0.013 | 0.024 | 0.034 | 0.078 | 0.024 | 0.015 | 1.855 | 0.029 | 0.023 | 2.097 | 2.097 |
Riboflavin (mg) | 0.009 | 0.007 | 0.014 | 0.06 | 0.185 | 0.132 | 0.245 | 0.168 | 0.274 | 0.011 | 1.106 | 1.106 |
Niacin (mg) | 0.011 | 0.046 | 0.058 | 0.746 | 0.7 | 0.048 | 0.055 | 2.625 | 0.098 | 0.333 | 4.719 | 4.719 |
Pantothenic acid (mg) | 0.031 | 0.039 | 0.058 | 0.161 | 0.068 | 0.312 | 0.165 | 0.203 | 0.137 | 0.051 | 1.225 | 1.225 |
Vitamin B-6 (mg) | 0.0 | 0.081 | 0.058 | 0.054 | 0.194 | 0.036 | 0.025 | 0.21 | 0.039 | 0.045 | 0.742 | 0.742 |
Folate (mcg) | 0.852 | 0.196 | 9.119 | 59.808 | 188.568 | 4.8 | 5.0 | 86.8 | 6.86 | 8.463 | 370.466 | 370.466 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 1.13 | 1.41 | 2.23 | 0.0 | 5.04 | 5.04 |
Choline (mg) | 5.3 | 1.5 | 2.9 | 23.1 | 17.5 | 20.2 | 7.7 | 13.6 | 15.1 | 3.8 | 110.7 | 110.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.005 | 0.005 | n/a | 0.039 | 0.036 | 0.26 | 0.112 | 0.51 | 0.006 | 0.974 | 0.974 |
Threonine (g) | 0.011 | 0.01 | 0.01 | n/a | 0.117 | 0.108 | 0.73 | 0.427 | 0.96 | 0.017 | 2.39 | 2.39 |
Isoleucine (g) | 0.014 | 0.014 | 0.005 | n/a | 0.146 | 0.144 | 0.985 | 0.546 | 1.117 | 0.011 | 2.983 | 2.983 |
Leucine (g) | 0.023 | 0.02 | 0.014 | n/a | 0.214 | 0.24 | 1.86 | 0.98 | 1.793 | 0.017 | 5.162 | 5.162 |
Lysine (g) | 0.02 | 0.018 | 0.019 | n/a | 0.165 | 0.192 | 1.49 | 0.7 | 0.951 | 0.017 | 3.571 | 3.571 |
Methionine (g) | 0.006 | 0.005 | 0.0 | n/a | 0.049 | 0.06 | 0.51 | 0.203 | 0.51 | 0.006 | 1.348 | 1.348 |
Cystine (g) | 0.003 | 0.005 | 0.0 | n/a | 0.039 | 0.024 | 0.06 | 0.182 | 0.118 | 0.006 | 0.436 | 0.436 |
Phenylalanine (g) | 0.011 | 0.012 | 0.014 | n/a | 0.126 | 0.12 | 1.04 | 0.623 | 0.99 | 0.039 | 2.976 | 2.976 |
Tyrosine (g) | 0.011 | 0.005 | 0.005 | n/a | 0.107 | 0.12 | 1.165 | 0.455 | 1.019 | 0.006 | 2.893 | 2.893 |
Valine (g) | 0.017 | 0.019 | 0.01 | n/a | 0.156 | 0.168 | 1.26 | 0.623 | 1.294 | 0.011 | 3.557 | 3.557 |
Arginine (g) | 0.009 | 0.041 | 0.048 | n/a | 0.156 | 0.084 | 0.785 | 0.735 | 0.51 | 0.011 | 2.378 | 2.378 |
Histidine (g) | 0.006 | 0.007 | 0.005 | n/a | 0.058 | 0.072 | 0.545 | 0.329 | 0.51 | 0.006 | 1.537 | 1.537 |
Alanine (g) | 0.009 | 0.008 | 0.01 | n/a | 0.136 | 0.084 | 0.58 | 0.511 | 0.696 | 0.017 | 2.05 | 2.05 |
Aspartic acid (g) | 0.017 | 0.032 | 0.043 | n/a | 0.233 | 0.192 | 1.335 | 1.085 | 1.597 | 0.079 | 4.614 | 4.614 |
Glutamic acid (g) | 0.051 | 0.053 | 0.125 | n/a | 0.33 | 0.516 | 4.35 | 2.863 | 4.371 | 0.243 | 12.902 | 12.902 |
Glycine (g) | 0.006 | 0.013 | 0.014 | n/a | 0.126 | 0.048 | 0.38 | 0.462 | 0.51 | 0.011 | 1.57 | 1.57 |
Proline (g) | 0.023 | 0.007 | 0.005 | n/a | 0.107 | 0.24 | 2.31 | 0.91 | 2.303 | 0.011 | 5.915 | 5.915 |
Serine (g) | 0.014 | 0.012 | 0.01 | n/a | 0.097 | 0.132 | 1.145 | 0.679 | 0.725 | 0.017 | 2.832 | 2.832 |
Cholesterol (mg) | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | 44.0 | 3.5 | 77.42 | 0.0 | 350.38 | 350.38 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.589 | 0.006 | 0.019 | 0.054 | 0.058 | 27.636 | 8.65 | 1.008 | 12.887 | 0.017 | 64.924 | 64.924 |
Phytosterols (mg) | n/a | n/a | 7.2 | n/a | 8.748 | n/a | n/a | n/a | n/a | 3.949 | 19.897 | 19.897 |
Monounsaturated Fat (g) | 5.97 | 0.001 | 0.005 | 0.007 | 0.01 | 12.828 | 4.19 | 1.246 | 6.439 | 0.017 | 30.711 | 30.711 |
Polyunsaturated (g) | 0.863 | 0.016 | 0.01 | 0.094 | 0.165 | 1.644 | 0.585 | 1.414 | 0.755 | 0.045 | 5.591 | 5.591 |