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Receta Reuben Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    REUBEN SANDWICH
2 piece Jewish Corn Rye, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		russian dressing
31.0g 		corned beef
168.4g 		swiss cheese
85.05g 		sauerkraut
71.0g 		mayonnaise
119.5g 		chili sauce
112.8g 		horseradish
15.0g 		pickles
14.79g 		lemon juice
5.08g 		worcestershire sauce
5.73g 		salt
1.5g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 0.21 24.72 22.9 0.65 0.0 1.46 0.18 0.25 0.02 0.0 0.0 0.03 50.42 50.42
Total Fat (g) 8.12 25.09 23.64 0.1 92.97 0.86 0.1 0.01 0.0 0.0 0.0 0.01 150.9 150.9
Carbohydrates (g) 9.89 0.24 4.58 3.04 0.36 0.9 1.69 0.91 0.44 1.12 0.0 0.17 23.32 23.32
Ash (g) n/a 6.28 2.36 1.53 0.48 2.23 0.26 n/a 0.01 0.11 1.5 0.01 14.78 14.78
Calories (kcal) 110.05 333.43 323.19 13.49 822.16 13.536 7.2 4.289 1.27 4.469 0.0 0.663 1633.748 1633.748
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a n/a 0.41 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.51 0.51
Fructose (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.53 0.53
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 11.94 112.09 31.57 65.69 25.93 107.35 12.76 13.37 4.61 4.5 0.0 0.03 389.84 389.84
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.48 n/a 1.12 1.26 0.36 0.15 1.2 0.16 0.12 0.57 0.0 0.0 10.43 10.43
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 2.1 0.0 0.7 0.5 0.4 0.0 0.0 0.0 0.1 3.9 3.9
Calcium (mg) 4.03 11.788 672.746 21.3 8.365 13.536 8.4 9.909 0.356 6.131 0.36 1.136 758.057 758.057
Iron (mg) 0.19 2.85 0.17 1.04 0.27 1.31 0.06 0.1 0.0 0.3 0.0 0.08 6.38 6.38
Magnesium (mg) 3.1 23.576 32.319 9.23 1.195 13.536 4.05 6.951 0.305 0.745 0.015 0.504 95.526 95.526
Phosphorus (mg) 6.2 197.027 482.234 14.2 29.875 25.944 4.65 7.247 0.305 3.438 0.0 0.45 771.569 771.569
Potassium (mg) 53.63 500.145 65.489 120.7 16.73 144.384 36.9 35.644 6.299 45.84 0.12 3.273 1029.154 1029.154
Sodium (mg) 307.83 2049.416 163.296 469.31 580.77 714.024 47.1 33.573 0.051 56.154 581.37 0.114 5003.008 5003.008
Zinc (mg) 0.07 4.8 3.71 0.13 0.16 0.18 0.12 0.07 0.0 0.01 0.0 0.0 9.26 9.26
Copper (mg) 0.019 0.185 0.034 0.071 0.0 0.09 0.009 0.012 0.002 0.011 0.0 0.003 0.436 0.436
Manganese (mg) n/a 0.034 0.009 0.107 n/a 0.124 0.02 n/a 0.001 n/a 0.002 0.015 0.309 0.309
Selenium (mcg) 0.5 32.0 15.5 0.4 1.9 0.6 0.4 0.1 0.0 0.0 0.0 0.0 51.4 51.4
Vitamin A, IU (IU) n/a 0.0 705.915 12.78 0.0 1849.92 0.3 n/a 1.016 4.527 0.0 0.777 2575.235 2575.235
Retinol (mcg) 0.0 0.0 182.007 0.0 0.0 0.0 0.0 0.0 0.0 0.057 0.0 0.0 182.064 182.064
Vitamin A, RAE (mcg_RAE) 8.99 0.0 187.11 0.71 0.0 92.496 0.0 2.219 0.051 0.287 0.0 0.039 291.901 291.901
Beta Carotene (mcg) 99.2 n/a 59.535 5.68 0.0 1036.632 0.15 25.735 0.152 2.464 0.0 0.406 1229.954 1229.954
Vitamin E (mg) 1.03 n/a 0.32 0.1 14.09 0.01 0.0 0.05 0.01 0.0 0.0 0.0 15.61 15.61
Vitamin D (IU) n/a n/a 37.422 n/a n/a n/a n/a n/a n/a n/a n/a n/a 37.422 37.422
Lycopene (mcg) 1108.56 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 1108.576 1108.576
Lutein + zeaxanthin (mcg) 53.63 n/a 0.0 209.45 0.0 11.28 1.5 59.012 0.457 2.75 0.0 0.533 338.613 338.613
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.04 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.9 45.5 0.0 10.4 0.0 5.1 3.7 2.0 2.3 0.7 0.0 0.1 71.7 71.7
Thiamin (mg) 0.009 0.067 0.051 0.014 0.012 0.034 0.002 0.021 0.002 0.004 0.0 0.0 0.216 0.216
Riboflavin (mg) 0.016 0.269 0.255 0.014 0.072 0.09 0.003 0.007 0.001 0.007 0.0 0.001 0.735 0.735
Niacin (mg) 0.183 6.163 0.077 0.099 0.012 0.203 0.059 0.108 0.005 0.04 0.0 0.003 6.952 6.952
Pantothenic acid (mg) n/a 0.96 0.366 0.064 n/a 0.124 0.014 n/a 0.005 n/a 0.0 n/a 1.532 1.532
Vitamin B-6 (mg) 0.031 0.488 0.068 0.092 0.012 0.169 0.011 0.024 0.003 0.0 0.0 0.001 0.898 0.898
Folate (mcg) 1.55 8.42 5.103 17.04 0.0 1.128 8.55 7.247 0.66 0.458 0.0 0.026 50.183 50.183
Vitamin B-12 (mcg) 0.0 3.0 2.84 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.84 5.84
Choline (mg) 1.4 n/a 13.2 7.4 0.8 0.0 1.0 1.6 0.3 0.2 0.0 0.0 25.8 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.128 0.0 0.0 0.0 0.0 0.0 0.0 1.128 1.128
Tryptophan (g) n/a 0.219 0.34 0.007 n/a 0.023 n/a n/a n/a n/a 0.0 n/a 0.589 0.589
Threonine (g) n/a 0.926 0.885 0.021 n/a 0.056 n/a n/a n/a n/a 0.0 n/a 1.888 1.888
Isoleucine (g) n/a 1.061 1.31 0.014 n/a 0.045 n/a n/a n/a n/a 0.0 n/a 2.43 2.43
Leucine (g) n/a 1.819 2.517 0.021 n/a 0.079 n/a n/a n/a n/a 0.0 n/a 4.436 4.436
Lysine (g) n/a 1.903 2.203 0.021 n/a 0.068 n/a n/a n/a n/a 0.0 n/a 4.195 4.195
Methionine (g) n/a 0.573 0.663 0.007 n/a 0.023 n/a n/a n/a n/a 0.0 n/a 1.266 1.266
Cystine (g) n/a 0.32 0.247 0.007 n/a 0.034 n/a n/a n/a n/a 0.0 n/a 0.608 0.608
Phenylalanine (g) n/a 0.893 1.412 0.014 n/a 0.045 n/a n/a n/a n/a 0.0 n/a 2.364 2.364
Tyrosine (g) n/a 0.808 1.437 0.007 n/a 0.034 n/a n/a n/a n/a 0.0 n/a 2.287 2.287
Valine (g) n/a 1.095 1.82 0.021 n/a 0.068 n/a n/a n/a n/a 0.0 n/a 3.004 3.004
Arginine (g) n/a 1.532 0.791 0.036 n/a 0.068 n/a n/a n/a n/a 0.0 n/a 2.427 2.427
Histidine (g) n/a 0.791 0.91 0.014 n/a 0.034 n/a n/a n/a n/a 0.0 n/a 1.75 1.75
Alanine (g) n/a 1.785 0.774 0.021 n/a 0.056 n/a n/a n/a n/a 0.0 n/a 2.637 2.637
Aspartic acid (g) n/a 2.425 1.335 0.064 n/a 0.214 n/a n/a n/a n/a 0.0 n/a 4.038 4.038
Glutamic acid (g) n/a 4.025 4.848 0.149 n/a 0.192 n/a n/a n/a n/a 0.0 n/a 9.213 9.213
Glycine (g) n/a 2.071 0.434 0.014 n/a 0.056 n/a n/a n/a n/a 0.0 n/a 2.576 2.576
Proline (g) n/a 1.785 3.138 0.021 n/a 0.068 n/a n/a n/a n/a 0.0 n/a 5.012 5.012
Serine (g) n/a 0.994 1.395 0.028 n/a 0.056 n/a n/a n/a n/a 0.0 n/a 2.473 2.473
Cholesterol (mg) 0.0 90.935 78.246 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.181 169.181
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.741 7.965 15.122 0.021 12.882 0.124 0.014 0.003 0.0 0.0 0.0 0.003 36.875 36.875
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a 1.35 n/a n/a n/a 0.0 0.239 1.589 1.589
Monounsaturated Fat (g) 1.838 12.091 6.183 0.007 21.546 0.068 0.02 0.003 0.0 0.0 0.0 0.003 41.758 41.758
Polyunsaturated (g) 4.597 0.893 0.825 0.05 54.42 0.451 0.051 0.003 0.0 0.0 0.0 0.003 61.293 61.293