Receta Review: Evolve Protein Shake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Includes Tonalin® CLA which helps reduce body fat

Sweetened with stevia, monk fruit and cane sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	protein 12.0g	Total Per Serving	Total for Recipe
Protein (g)	3.72	3.72	3.72
Total Fat (g)	1.08	1.08	1.08
Carbohydrates (g)	5.88	5.88	5.88
Ash (g)	n/a	0.0	0.0
Calories (kcal)	48.12	48.12	48.12
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.6	0.6	0.6
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.6	0.6	0.6
Calcium (mg)	105.6	105.6	105.6
Iron (mg)	0.84	0.84	0.84
Magnesium (mg)	13.2	13.2	13.2
Phosphorus (mg)	94.8	94.8	94.8
Potassium (mg)	48.0	48.0	48.0
Sodium (mg)	184.8	184.8	184.8
Zinc (mg)	0.49	0.49	0.49
Copper (mg)	0.192	0.192	0.192
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	79.56	79.56	79.56
Vitamin A, RAE (mcg_RAE)	79.56	79.56	79.56
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.1	0.1	0.1
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	4.8	4.8	4.8
Thiamin (mg)	0.108	0.108	0.108
Riboflavin (mg)	0.016	0.016	0.016
Niacin (mg)	0.84	0.84	0.84
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.002	0.002	0.002
Folate (mcg)	21.12	21.12	21.12
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	15.7	15.7	15.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.18	0.18	0.18
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.247	0.247	0.247
Polyunsaturated (g)	0.619	0.619	0.619