Receta Rhode Island Red Chowder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	wine 59.0g	fish stock 61.0g	salt pork 14.18g	onion 16.88g	celery 8.9g	garlics 0.65g	parsley 0.12g	thyme 0.41g	tomatoes 67.34g	tomatoes puree 1.95g	potatoes 69.19g	salt 0.0g	cayenne pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.04	1.22	0.72	0.19	0.06	0.04	0.0	0.02	0.59	0.03	1.4	n/a	n/a	4.31	34.48
Total Fat (g)	0.0	0.37	11.41	0.02	0.02	0.0	0.0	0.01	0.13	0.0	0.06	n/a	n/a	12.02	96.16
Carbohydrates (g)	1.6	0.24	0.0	1.58	0.26	0.22	0.01	0.1	2.64	0.18	12.09	n/a	n/a	18.91	151.28
Ash (g)	0.14	0.59	0.52	0.06	0.07	0.01	0.0	0.01	0.34	0.03	0.75	n/a	n/a	2.51	20.08
Calories (kcal)	48.97	9.76	106.029	6.75	1.424	0.972	0.043	0.412	12.121	0.742	53.274	n/a	n/a	240.498	1923.984
Starch (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	n/a	10.68	n/a	n/a	10.68	85.44
Sucrose (g)	n/a	n/a	n/a	0.17	0.01	n/a	n/a	n/a	0.0	0.0	0.12	n/a	n/a	0.29	2.32
Glucose (dextrose) (g)	n/a	n/a	n/a	0.33	0.05	n/a	n/a	n/a	0.84	0.05	0.23	n/a	n/a	1.5	12.0
Fructose (g)	n/a	n/a	n/a	0.22	0.05	n/a	n/a	n/a	0.92	0.05	0.19	n/a	n/a	1.42	11.36
Lactose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	6.1	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	6.1	48.8
Water (g)	51.08	58.56	1.56	15.04	8.49	0.38	0.1	0.27	63.64	1.72	54.89	n/a	n/a	255.73	2045.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.47	0.05	0.0	0.72	0.16	0.01	0.0	n/a	1.77	0.09	0.54	n/a	n/a	3.81	30.48
Galactose (g)	n/a	n/a	n/a	0.0	0.06	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.06	0.48
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.1	0.0	0.0	0.1	0.8	0.0	1.5	n/a	n/a	2.9	23.2
Calcium (mg)	4.72	18.3	0.851	3.881	3.56	1.181	0.164	1.652	6.734	0.352	8.303	n/a	n/a	49.697	397.576
Iron (mg)	0.22	0.13	0.06	0.04	0.02	0.01	0.01	0.07	0.18	0.03	0.54	n/a	n/a	1.31	10.48
Magnesium (mg)	6.49	0.61	0.992	1.688	0.979	0.163	0.059	0.653	7.407	0.449	15.913	n/a	n/a	35.404	283.232
Phosphorus (mg)	11.8	18.3	7.371	4.894	2.136	0.998	0.069	0.432	16.162	0.782	39.437	n/a	n/a	102.38	819.04
Potassium (mg)	58.41	52.46	9.356	24.638	23.14	2.617	0.658	2.485	159.596	8.577	291.279	n/a	n/a	633.214	5065.712
Sodium (mg)	2.95	193.98	201.852	0.675	7.12	0.111	0.067	0.037	3.367	7.795	4.151	n/a	n/a	422.105	3376.84
Zinc (mg)	0.08	0.06	0.13	0.03	0.01	0.01	0.0	0.01	0.11	0.01	0.2	n/a	n/a	0.64	5.12
Copper (mg)	0.006	0.031	0.007	0.007	0.004	0.002	0.0	0.002	0.04	0.006	0.076	n/a	n/a	0.18	1.44
Manganese (mg)	0.071	n/a	0.001	0.022	0.009	0.011	0.0	0.007	0.074	0.003	0.104	n/a	n/a	0.302	2.416
Selenium (mcg)	0.1	0.4	0.8	0.1	0.0	0.1	0.0	n/a	0.0	0.0	0.2	n/a	n/a	1.8	14.4
Vitamin A, IU (IU)	0.0	2.44	0.0	0.338	39.961	0.059	10.004	19.384	560.942	9.964	1.384	n/a	n/a	644.475	5155.8
Retinol (mcg)	0.0	0.61	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.61	4.88
Vitamin A, RAE (mcg_RAE)	0.0	0.61	0.0	0.0	1.958	0.0	0.5	0.971	28.283	0.508	0.0	n/a	n/a	32.83	262.64
Beta Carotene (mcg)	0.0	0.0	0.0	0.169	24.03	0.033	6.002	11.632	302.357	5.978	0.692	n/a	n/a	350.892	2807.136
Vitamin E (mg)	0.0	0.09	0.0	0.0	0.02	0.0	0.0	n/a	0.36	0.04	0.01	n/a	n/a	0.53	4.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	1732.658	425.019	0.0	n/a	n/a	2157.677	17261.416
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.675	25.187	0.104	6.604	n/a	82.828	0.0	5.535	n/a	n/a	120.933	967.464
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.01	0.0	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.08	0.0	0.0	n/a	n/a	0.09	0.72
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.2	0.3	0.2	0.2	0.7	8.6	0.2	13.6	n/a	n/a	24.9	199.2
Thiamin (mg)	0.006	0.0	0.031	0.008	0.002	0.001	0.0	0.0	0.027	0.001	0.055	n/a	n/a	0.132	1.056
Riboflavin (mg)	0.012	0.018	0.009	0.005	0.005	0.001	0.0	0.002	0.013	0.002	0.021	n/a	n/a	0.088	0.704
Niacin (mg)	0.1	0.836	0.23	0.02	0.028	0.005	0.002	0.007	0.397	0.029	0.726	n/a	n/a	2.38	19.04
Pantothenic acid (mg)	0.024	n/a	0.03	0.02	0.022	0.004	0.0	0.002	0.061	0.009	0.208	n/a	n/a	0.379	3.032
Vitamin B-6 (mg)	0.03	0.006	0.011	0.02	0.006	0.008	0.0	0.001	0.054	0.003	0.208	n/a	n/a	0.347	2.776
Folate (mcg)	0.59	2.44	0.142	3.206	3.204	0.02	0.181	0.184	10.101	0.215	11.07	n/a	n/a	31.352	250.816
Vitamin B-12 (mcg)	0.0	0.06	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.1	0.8
Choline (mg)	3.0	5.6	2.7	1.0	0.5	0.2	0.0	n/a	4.5	0.3	8.4	n/a	n/a	26.3	210.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	0.003	0.002	0.001	0.0	0.0	0.0	0.007	0.0	0.021	n/a	n/a	0.034	0.272
Threonine (g)	n/a	n/a	0.024	0.003	0.002	0.001	0.0	0.001	0.02	0.001	0.055	n/a	n/a	0.107	0.856
Isoleucine (g)	n/a	n/a	0.018	0.002	0.002	0.001	0.0	0.001	0.013	0.001	0.055	n/a	n/a	0.094	0.752
Leucine (g)	n/a	n/a	0.05	0.005	0.003	0.002	0.0	0.001	0.02	0.001	0.083	n/a	n/a	0.165	1.32
Lysine (g)	n/a	n/a	0.06	0.007	0.003	0.002	0.0	0.001	0.02	0.001	0.09	n/a	n/a	0.183	1.464
Methionine (g)	n/a	n/a	0.011	0.0	0.001	0.001	0.0	n/a	0.007	0.0	0.021	n/a	n/a	0.04	0.32
Cystine (g)	n/a	n/a	0.006	0.0	0.0	0.0	0.0	n/a	0.007	0.0	0.021	n/a	n/a	0.034	0.272
Phenylalanine (g)	n/a	n/a	0.027	0.005	0.002	0.001	0.0	n/a	0.047	0.001	0.062	n/a	n/a	0.145	1.16
Tyrosine (g)	n/a	n/a	0.011	0.002	0.001	0.001	0.0	n/a	0.007	0.0	0.055	n/a	n/a	0.077	0.616
Valine (g)	n/a	n/a	0.034	0.003	0.003	0.002	0.0	0.001	0.013	0.001	0.083	n/a	n/a	0.141	1.128
Arginine (g)	n/a	n/a	0.074	0.017	0.002	0.004	0.0	n/a	0.013	0.001	0.069	n/a	n/a	0.18	1.44
Histidine (g)	n/a	n/a	0.009	0.002	0.001	0.001	0.0	n/a	0.007	0.001	0.035	n/a	n/a	0.054	0.432
Alanine (g)	n/a	n/a	0.04	0.003	0.002	0.001	0.0	n/a	0.02	0.001	0.042	n/a	n/a	0.109	0.872
Aspartic acid (g)	n/a	n/a	0.06	0.015	0.011	0.003	0.0	n/a	0.094	0.005	0.353	n/a	n/a	0.542	4.336
Glutamic acid (g)	n/a	n/a	0.098	0.044	0.008	0.005	0.0	n/a	0.29	0.016	0.242	n/a	n/a	0.703	5.624
Glycine (g)	n/a	n/a	0.051	0.005	0.002	0.001	0.0	n/a	0.013	0.001	0.042	n/a	n/a	0.115	0.92
Proline (g)	n/a	n/a	0.038	0.002	0.002	0.001	0.0	n/a	0.013	0.001	0.048	n/a	n/a	0.105	0.84
Serine (g)	n/a	n/a	0.027	0.003	0.002	0.001	0.0	n/a	0.02	0.001	0.062	n/a	n/a	0.117	0.936
Cholesterol (mg)	0.0	0.0	12.191	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	12.191	97.528
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.085	4.165	0.007	0.004	0.001	0.0	0.002	0.02	0.001	0.021	n/a	n/a	4.305	34.44
Phytosterols (mg)	n/a	n/a	0.0	2.531	0.534	n/a	0.006	n/a	4.714	n/a	3.459	n/a	n/a	11.244	89.952
Monounsaturated Fat (g)	0.0	0.073	5.378	0.002	0.003	0.0	0.0	0.0	0.02	0.001	0.0	n/a	n/a	5.477	43.816
Polyunsaturated (g)	0.0	0.098	1.332	0.003	0.007	0.002	0.0	0.002	0.054	0.002	0.028	n/a	n/a	1.528	12.224