Receta Rhubarb Cherry Crunch - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
oatmeal
6.82g |
flour
10.42g |
sugar
18.33g |
salt
0.03g |
butter
9.46g |
filling
-0.75g |
rhubarb
30.5g |
sugar
16.67g |
cherry pie filling
47.44g |
water
19.75g |
nuts
5.71g |
cornstarch
1.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.9 | 1.08 | 0.02 | 0.0 | 0.08 | -0.0 | 0.27 | 0.0 | 0.18 | 0.0 | 0.99 | 0.0 | 3.52 | 42.24 |
Total Fat (g) | 0.44 | 0.1 | 0.0 | 0.0 | 7.67 | -0.0 | 0.06 | 0.0 | 0.03 | 0.0 | 2.94 | 0.0 | 11.25 | 135.0 |
Carbohydrates (g) | 4.62 | 7.95 | 17.98 | 0.0 | 0.01 | -0.24 | 1.38 | 16.66 | 13.28 | 0.0 | 1.45 | 1.22 | 64.3 | 771.6 |
Ash (g) | 0.12 | 0.05 | 0.08 | 0.03 | 0.2 | n/a | 0.23 | 0.0 | 0.09 | 0.02 | 0.24 | 0.0 | 1.07 | 12.84 |
Calories (kcal) | 25.841 | 37.917 | 69.667 | 0.0 | 67.816 | -0.945 | 6.405 | 64.5 | 54.551 | 0.0 | 33.908 | 5.08 | 364.74 | 4376.88 |
Starch (g) | 3.95 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.95 | 47.4 |
Sucrose (g) | 0.07 | n/a | 17.34 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.4 | 208.8 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.25 | 3.0 |
Fructose (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.74 | 1.24 | 0.25 | 0.0 | 1.5 | -0.51 | 28.55 | 0.01 | 33.79 | 19.73 | 0.1 | 0.11 | 85.51 | 1026.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.03 | 17.79 | 0.0 | 0.01 | -0.24 | 0.34 | 16.65 | n/a | 0.0 | 0.26 | 0.0 | 34.9 | 418.8 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | -0.0 | 0.5 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 2.3 | 27.6 |
Calcium (mg) | 3.546 | 1.563 | 15.217 | 0.008 | 2.27 | -0.015 | 26.23 | 0.167 | 5.218 | 0.593 | 3.996 | 0.027 | 58.817 | 705.804 |
Iron (mg) | 0.29 | 0.48 | 0.13 | 0.0 | 0.0 | -0.0 | 0.07 | 0.0 | 0.11 | 0.0 | 0.21 | 0.01 | 1.31 | 15.72 |
Magnesium (mg) | 9.409 | 2.292 | 1.65 | 0.0 | 0.189 | -0.008 | 3.66 | 0.0 | 3.321 | 0.198 | 12.844 | 0.04 | 33.595 | 403.14 |
Phosphorus (mg) | 27.955 | 11.25 | 0.733 | 0.0 | 2.27 | -0.0 | 4.27 | 0.0 | 7.115 | 0.0 | 24.831 | 0.173 | 78.598 | 943.176 |
Potassium (mg) | 24.682 | 11.146 | 24.383 | 0.003 | 2.27 | -0.008 | 87.84 | 0.333 | 49.808 | 0.0 | 34.079 | 0.04 | 234.576 | 2814.912 |
Sodium (mg) | 0.409 | 0.208 | 5.133 | 12.919 | 54.48 | -0.015 | 1.22 | 0.0 | 8.538 | 0.79 | 38.189 | 0.12 | 121.992 | 1463.904 |
Zinc (mg) | 0.25 | 0.07 | 0.01 | 0.0 | 0.01 | -0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.22 | 0.0 | 0.61 | 7.32 |
Copper (mg) | 0.027 | 0.015 | 0.009 | 0.0 | 0.0 | -0.0 | 0.006 | 0.0 | 0.038 | 0.002 | 0.073 | 0.001 | 0.17 | 2.04 |
Manganese (mg) | 0.248 | 0.071 | 0.011 | 0.0 | 0.0 | n/a | 0.061 | 0.0 | 0.014 | 0.0 | 0.111 | 0.001 | 0.516 | 6.192 |
Selenium (mcg) | 2.0 | 3.5 | 0.2 | 0.0 | 0.1 | -0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.4 | 0.0 | 6.9 | 82.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | n/a | 31.11 | 0.0 | 97.243 | 0.0 | 0.285 | 0.0 | 365.003 | 4380.036 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 64.695 | -0.0 | 1.525 | 0.0 | 4.744 | 0.0 | 0.0 | 0.0 | 70.964 | 851.568 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 14.944 | -0.0 | 18.605 | 0.0 | n/a | 0.0 | 0.171 | 0.0 | 33.72 | 404.64 |
Vitamin E (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.22 | -0.0 | 0.08 | 0.0 | n/a | 0.0 | 0.62 | 0.0 | 0.96 | 11.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.297 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.273 | 1.875 | 0.0 | 0.0 | 0.0 | -0.0 | 51.85 | 0.0 | n/a | 0.0 | 1.199 | 0.0 | 67.197 | 806.364 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 2.4 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 4.2 | 50.4 |
Thiamin (mg) | 0.031 | 0.082 | 0.0 | 0.0 | 0.001 | -0.0 | 0.006 | 0.0 | 0.014 | 0.0 | 0.011 | 0.0 | 0.146 | 1.752 |
Riboflavin (mg) | 0.011 | 0.051 | 0.0 | 0.0 | 0.003 | -0.0 | 0.009 | 0.003 | 0.009 | 0.0 | 0.011 | 0.0 | 0.098 | 1.176 |
Niacin (mg) | 0.077 | 0.615 | 0.02 | 0.0 | 0.004 | -0.0 | 0.092 | 0.0 | 0.066 | 0.0 | 0.268 | 0.0 | 1.142 | 13.704 |
Pantothenic acid (mg) | 0.076 | 0.046 | 0.024 | 0.0 | 0.01 | n/a | 0.027 | 0.0 | 0.028 | 0.0 | 0.069 | 0.0 | 0.281 | 3.372 |
Vitamin B-6 (mg) | 0.007 | 0.004 | 0.007 | 0.0 | 0.0 | -0.0 | 0.006 | 0.0 | 0.019 | 0.0 | 0.017 | 0.0 | 0.061 | 0.732 |
Folate (mcg) | 2.182 | 19.063 | 0.183 | 0.0 | 0.284 | -0.0 | 2.135 | 0.0 | 1.897 | 0.0 | 2.854 | 0.0 | 28.598 | 343.176 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 2.8 | 1.1 | 0.4 | 0.0 | 1.8 | -0.0 | 1.9 | 0.0 | n/a | 0.0 | 3.1 | 0.0 | 11.0 | 132.0 |
Folic acid (mcg) | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.012 | 0.014 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.015 | 0.0 | 0.042 | 0.504 |
Threonine (g) | 0.026 | 0.029 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.005 | n/a | 0.034 | 0.0 | 0.098 | 1.176 |
Isoleucine (g) | 0.034 | 0.038 | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.005 | n/a | 0.042 | 0.0 | 0.123 | 1.476 |
Leucine (g) | 0.067 | 0.074 | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.005 | n/a | 0.078 | 0.001 | 0.232 | 2.784 |
Lysine (g) | 0.044 | 0.024 | n/a | 0.0 | 0.007 | n/a | n/a | n/a | 0.009 | n/a | 0.041 | 0.0 | 0.124 | 1.488 |
Methionine (g) | 0.014 | 0.019 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | 0.0 | 0.048 | 0.576 |
Cystine (g) | 0.031 | 0.023 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | n/a | 0.017 | 0.0 | 0.072 | 0.864 |
Phenylalanine (g) | 0.046 | 0.054 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.005 | n/a | 0.054 | 0.0 | 0.163 | 1.956 |
Tyrosine (g) | 0.027 | 0.032 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.005 | n/a | 0.039 | 0.0 | 0.107 | 1.284 |
Valine (g) | 0.047 | 0.044 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.005 | n/a | 0.053 | 0.0 | 0.154 | 1.848 |
Arginine (g) | 0.058 | 0.044 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.005 | n/a | 0.128 | 0.0 | 0.237 | 2.844 |
Histidine (g) | 0.019 | 0.024 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.005 | n/a | 0.027 | 0.0 | 0.077 | 0.924 |
Alanine (g) | 0.038 | 0.034 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.005 | n/a | 0.046 | 0.0 | 0.127 | 1.524 |
Aspartic acid (g) | 0.083 | 0.046 | n/a | 0.0 | 0.006 | n/a | n/a | n/a | 0.119 | n/a | 0.118 | 0.0 | 0.371 | 4.452 |
Glutamic acid (g) | 0.193 | 0.363 | n/a | 0.0 | 0.017 | n/a | n/a | n/a | 0.009 | n/a | 0.252 | 0.001 | 0.835 | 10.02 |
Glycine (g) | 0.044 | 0.039 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.005 | n/a | 0.061 | 0.0 | 0.149 | 1.788 |
Proline (g) | 0.031 | 0.125 | n/a | 0.0 | 0.008 | n/a | n/a | n/a | 0.005 | n/a | 0.05 | 0.0 | 0.218 | 2.616 |
Serine (g) | 0.048 | 0.054 | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.005 | n/a | 0.053 | 0.0 | 0.165 | 1.98 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 244.02 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.076 | 0.017 | 0.0 | 0.0 | 4.859 | -0.0 | 0.015 | 0.0 | 0.009 | 0.0 | 0.394 | 0.0 | 5.37 | 64.44 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.135 | 0.009 | 0.0 | 0.0 | 1.988 | -0.0 | 0.012 | 0.0 | 0.009 | 0.0 | 1.792 | 0.0 | 3.947 | 47.364 |
Polyunsaturated (g) | 0.157 | 0.043 | 0.0 | 0.0 | 0.288 | -0.0 | 0.031 | 0.0 | 0.009 | 0.0 | 0.615 | 0.0 | 1.142 | 13.704 |