Receta Rhubarb Crumble (crunch, crisp or whatever!) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
20.83g |
cornstarch
1.33g |
rhubarb
45.75g |
flour
13.89g |
oatmeal
8.52g |
sugar
22.92g |
butter
14.19g |
cinnamon
0.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.41 | 1.43 | 1.12 | 0.03 | 0.12 | 0.01 | 3.13 | 37.56 |
Total Fat (g) | 0.0 | 0.0 | 0.09 | 0.14 | 0.56 | 0.0 | 11.51 | 0.0 | 12.3 | 147.6 |
Carbohydrates (g) | 20.83 | 1.22 | 2.08 | 10.6 | 5.77 | 22.48 | 0.01 | 0.26 | 63.24 | 758.88 |
Ash (g) | 0.0 | 0.0 | 0.35 | 0.07 | 0.15 | 0.1 | 0.3 | 0.01 | 0.98 | 11.76 |
Calories (kcal) | 80.625 | 5.08 | 9.608 | 50.557 | 32.3 | 87.083 | 101.724 | 0.803 | 367.78 | 4413.36 |
Starch (g) | n/a | n/a | n/a | n/a | 4.94 | n/a | n/a | n/a | 4.94 | 59.28 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.08 | 21.67 | n/a | 0.0 | 21.75 | 261.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.31 | n/a | 0.0 | 0.31 | 3.72 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.25 | n/a | 0.0 | 0.26 | 3.12 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.11 | 42.83 | 1.66 | 0.92 | 0.31 | 2.25 | 0.03 | 48.12 | 577.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.81 | 0.0 | 0.5 | 0.04 | 0.08 | 22.23 | 0.01 | 0.01 | 43.69 | 524.28 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.4 | 0.9 | 0.0 | 0.0 | 0.2 | 2.2 | 26.4 |
Calcium (mg) | 0.208 | 0.027 | 39.345 | 2.083 | 4.432 | 19.021 | 3.405 | 3.257 | 71.777 | 861.324 |
Iron (mg) | 0.0 | 0.01 | 0.1 | 0.64 | 0.36 | 0.16 | 0.0 | 0.03 | 1.31 | 15.72 |
Magnesium (mg) | 0.0 | 0.04 | 5.49 | 3.056 | 11.761 | 2.063 | 0.284 | 0.195 | 22.888 | 274.656 |
Phosphorus (mg) | 0.0 | 0.173 | 6.405 | 15.0 | 34.942 | 0.917 | 3.405 | 0.208 | 61.051 | 732.612 |
Potassium (mg) | 0.417 | 0.04 | 131.76 | 14.861 | 30.851 | 30.479 | 3.405 | 1.401 | 213.214 | 2558.568 |
Sodium (mg) | 0.0 | 0.12 | 1.83 | 0.278 | 0.511 | 6.417 | 81.72 | 0.033 | 90.908 | 1090.896 |
Zinc (mg) | 0.0 | 0.0 | 0.05 | 0.1 | 0.31 | 0.01 | 0.01 | 0.01 | 0.48 | 5.76 |
Copper (mg) | 0.0 | 0.001 | 0.009 | 0.019 | 0.033 | 0.011 | 0.0 | 0.001 | 0.075 | 0.9 |
Manganese (mg) | 0.0 | 0.001 | 0.092 | 0.094 | 0.309 | 0.014 | 0.0 | 0.057 | 0.567 | 6.804 |
Selenium (mcg) | 0.1 | 0.0 | 0.5 | 4.7 | 2.5 | 0.3 | 0.1 | 0.0 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 46.665 | 0.0 | 0.0 | 0.0 | 354.546 | 0.959 | 402.169 | 4826.028 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 95.198 | 1142.376 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.288 | 0.0 | 0.0 | 0.0 | 97.043 | 0.049 | 99.379 | 1192.548 |
Beta Carotene (mcg) | 0.0 | 0.0 | 27.908 | 0.0 | 0.0 | 0.0 | 22.416 | 0.364 | 50.688 | 608.256 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 0.01 | 0.04 | 0.0 | 0.33 | 0.01 | 0.5 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 7.945 | n/a | 7.945 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 77.775 | 2.5 | 15.341 | 0.0 | 0.0 | 0.722 | 96.337 | 1156.044 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.05 | 0.01 | n/a | 0.0 | 0.03 | 0.1 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 44.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.009 | 0.11 | 0.039 | 0.0 | 0.001 | 0.0 | 0.16 | 1.92 |
Riboflavin (mg) | 0.004 | 0.0 | 0.014 | 0.068 | 0.014 | 0.0 | 0.004 | 0.0 | 0.104 | 1.248 |
Niacin (mg) | 0.0 | 0.0 | 0.137 | 0.819 | 0.096 | 0.025 | 0.006 | 0.004 | 1.088 | 13.056 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.041 | 0.061 | 0.095 | 0.03 | 0.016 | 0.001 | 0.244 | 2.928 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.009 | 0.006 | 0.009 | 0.009 | 0.0 | 0.001 | 0.033 | 0.396 |
Folate (mcg) | 0.0 | 0.0 | 3.203 | 25.417 | 2.727 | 0.229 | 0.426 | 0.02 | 32.021 | 384.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.0 | 0.0 | 2.8 | 1.4 | 3.4 | 0.5 | 2.7 | 0.0 | 10.9 | 130.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 21.389 | 0.0 | 0.0 | 0.0 | 0.0 | 21.389 | 256.668 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.018 | 0.015 | n/a | 0.001 | 0.0 | 0.035 | 0.42 |
Threonine (g) | n/a | 0.0 | n/a | 0.039 | 0.032 | n/a | 0.006 | 0.0 | 0.078 | 0.936 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.05 | 0.043 | n/a | 0.007 | 0.0 | 0.1 | 1.2 |
Leucine (g) | n/a | 0.001 | n/a | 0.099 | 0.084 | n/a | 0.011 | 0.001 | 0.195 | 2.34 |
Lysine (g) | n/a | 0.0 | n/a | 0.032 | 0.055 | n/a | 0.01 | 0.001 | 0.097 | 1.164 |
Methionine (g) | n/a | 0.0 | n/a | 0.025 | 0.018 | n/a | 0.003 | 0.0 | 0.046 | 0.552 |
Cystine (g) | n/a | 0.0 | n/a | 0.031 | 0.039 | n/a | 0.001 | 0.0 | 0.072 | 0.864 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.072 | 0.057 | n/a | 0.006 | 0.0 | 0.136 | 1.632 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.043 | 0.034 | n/a | 0.006 | 0.0 | 0.083 | 0.996 |
Valine (g) | n/a | 0.0 | n/a | 0.058 | 0.059 | n/a | 0.009 | 0.001 | 0.127 | 1.524 |
Arginine (g) | n/a | 0.0 | n/a | 0.058 | 0.072 | n/a | 0.004 | 0.001 | 0.136 | 1.632 |
Histidine (g) | n/a | 0.0 | n/a | 0.032 | 0.024 | n/a | 0.003 | 0.0 | 0.059 | 0.708 |
Alanine (g) | n/a | 0.0 | n/a | 0.046 | 0.048 | n/a | 0.004 | 0.001 | 0.099 | 1.188 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.061 | 0.104 | n/a | 0.009 | 0.001 | 0.175 | 2.1 |
Glutamic acid (g) | n/a | 0.001 | n/a | 0.483 | 0.241 | n/a | 0.026 | 0.001 | 0.752 | 9.024 |
Glycine (g) | n/a | 0.0 | n/a | 0.051 | 0.055 | n/a | 0.003 | 0.001 | 0.11 | 1.32 |
Proline (g) | n/a | 0.0 | n/a | 0.167 | 0.038 | n/a | 0.011 | 0.001 | 0.218 | 2.616 |
Serine (g) | n/a | 0.0 | n/a | 0.072 | 0.061 | n/a | 0.007 | 0.001 | 0.141 | 1.692 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 30.503 | 366.036 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.023 | 0.022 | 0.095 | 0.0 | 7.288 | 0.001 | 7.429 | 89.148 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.085 | 1.02 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.018 | 0.013 | 0.169 | 0.0 | 2.982 | 0.001 | 3.183 | 38.196 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.046 | 0.057 | 0.196 | 0.0 | 0.431 | 0.0 | 0.731 | 8.772 |