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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and pepper to taste
3 c. Sliced fresh or possibly frzn rhubarb, 1 inch pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
pork loin chops
44.28g
oil
3.4g
pepper
0.0g
salt
0.0g
bread crumbs
81.0g
sugar
27.5g
flour
7.81g
cinnamon
0.65g
Total Per Serving Total for Recipe
Protein (g) 8.53 0.0 n/a n/a 10.81 0.03 0.81 0.03 20.21 80.84
Total Fat (g) 3.65 3.4 n/a n/a 4.29 0.0 0.08 0.01 11.43 45.72
Carbohydrates (g) 0.0 0.0 n/a n/a 58.3 26.97 5.96 0.52 91.76 367.04
Ash (g) 0.44 0.0 n/a n/a 2.32 0.12 0.04 0.02 2.95 11.8
Calories (kcal) 69.52 30.056 n/a n/a 319.95 104.5 28.438 1.606 554.069 2216.276
Starch (g) n/a n/a n/a n/a 48.32 n/a n/a n/a 48.32 193.28
Sucrose (g) n/a n/a n/a n/a 0.0 26.0 n/a 0.0 26.0 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a 1.47 0.37 n/a 0.01 1.85 7.4
Fructose (g) n/a n/a n/a n/a 1.99 0.31 n/a 0.01 2.31 9.24
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 1.56 0.0 n/a 0.0 1.56 6.24
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.79 0.0 n/a n/a 5.27 0.37 0.93 0.07 38.43 153.72
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 n/a n/a 5.02 26.68 0.02 0.01 31.74 126.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a 3.6 0.0 0.2 0.3 4.2 16.8
Calcium (mg) 10.184 0.0 n/a n/a 148.23 22.825 1.172 6.513 188.924 755.696
Iron (mg) 0.45 0.0 n/a n/a 3.91 0.2 0.36 0.05 4.98 19.92
Magnesium (mg) 9.299 0.0 n/a n/a 34.83 2.475 1.719 0.39 48.713 194.852
Phosphorus (mg) 84.575 0.0 n/a n/a 133.65 1.1 8.438 0.416 228.178 912.712
Potassium (mg) 150.552 0.0 n/a n/a 158.76 36.575 8.359 2.802 357.048 1428.192
Sodium (mg) 29.668 0.0 n/a n/a 592.92 7.7 0.156 0.065 630.509 2522.036
Zinc (mg) 1.31 0.0 n/a n/a 1.17 0.01 0.05 0.01 2.56 10.24
Copper (mg) 0.035 0.0 n/a n/a 0.211 0.014 0.011 0.002 0.273 1.092
Manganese (mg) 0.004 n/a n/a n/a 0.745 0.017 0.053 0.114 0.933 3.732
Selenium (mcg) 14.4 0.0 n/a n/a 20.4 0.3 2.6 0.0 37.8 151.2
Vitamin A, IU (IU) 3.1 0.0 n/a n/a 0.0 0.0 0.0 1.918 5.017 20.068
Retinol (mcg) 0.886 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.886 3.544
Vitamin A, RAE (mcg_RAE) 0.886 0.0 n/a n/a 0.0 0.0 0.0 0.098 0.983 3.932
Beta Carotene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.728 0.728 2.912
Vitamin E (mg) n/a 0.31 n/a n/a 0.06 0.0 0.0 0.02 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.098 0.098 0.392
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a 0.0 0.0 1.406 1.443 2.849 11.396
Tocopherol, beta (mg) n/a n/a n/a n/a 0.03 n/a 0.01 0.0 0.04 0.16
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.62 n/a 0.03 0.07 0.71 2.84
Tocopherol, delta (mg) n/a n/a n/a n/a 0.15 n/a 0.0 0.0 0.15 0.6
Vitamin C (mg) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 1.6
Thiamin (mg) 0.359 0.0 n/a n/a 0.786 0.0 0.062 0.0 1.206 4.824
Riboflavin (mg) 0.124 0.0 n/a n/a 0.324 0.0 0.038 0.0 0.487 1.948
Niacin (mg) 1.913 0.0 n/a n/a 5.37 0.03 0.461 0.009 7.783 31.132
Pantothenic acid (mg) 0.337 0.0 n/a n/a 0.446 0.036 0.034 0.002 0.854 3.416
Vitamin B-6 (mg) 0.217 0.0 n/a n/a 0.097 0.011 0.003 0.001 0.329 1.316
Folate (mcg) 1.771 0.0 n/a n/a 86.67 0.275 14.297 0.039 103.052 412.208
Vitamin B-12 (mcg) 0.37 0.0 n/a n/a 0.28 0.0 0.0 0.0 0.66 2.64
Choline (mg) n/a n/a n/a n/a 11.8 0.6 0.8 0.1 13.3 53.2
Folic acid (mcg) 0.0 0.0 n/a n/a 66.42 0.0 12.031 0.0 78.451 313.804
Tryptophan (g) 0.111 0.0 n/a n/a 0.13 n/a 0.01 0.0 0.251 1.004
Threonine (g) 0.39 0.0 n/a n/a 0.348 n/a 0.022 0.001 0.761 3.044
Isoleucine (g) 0.399 0.0 n/a n/a 0.437 n/a 0.028 0.001 0.865 3.46
Leucine (g) 0.686 0.0 n/a n/a 0.778 n/a 0.055 0.002 1.521 6.084
Lysine (g) 0.766 0.0 n/a n/a 0.348 n/a 0.018 0.002 1.134 4.536
Methionine (g) 0.226 0.0 n/a n/a 0.186 n/a 0.014 0.001 0.427 1.708
Cystine (g) 0.111 0.0 n/a n/a 0.227 n/a 0.017 0.0 0.355 1.42
Phenylalanine (g) 0.341 0.0 n/a n/a 0.535 n/a 0.041 0.001 0.917 3.668
Tyrosine (g) 0.297 0.0 n/a n/a 0.324 n/a 0.024 0.001 0.646 2.584
Valine (g) 0.465 0.0 n/a n/a 0.486 n/a 0.033 0.001 0.985 3.94
Arginine (g) 0.531 0.0 n/a n/a 0.446 n/a 0.033 0.001 1.011 4.044
Histidine (g) 0.341 0.0 n/a n/a 0.243 n/a 0.018 0.001 0.603 2.412
Alanine (g) 0.496 0.0 n/a n/a 0.389 n/a 0.026 0.001 0.912 3.648
Aspartic acid (g) 0.793 0.0 n/a n/a 0.624 n/a 0.034 0.003 1.454 5.816
Glutamic acid (g) 1.337 0.0 n/a n/a 3.337 n/a 0.272 0.002 4.949 19.796
Glycine (g) 0.407 0.0 n/a n/a 0.397 n/a 0.029 0.001 0.834 3.336
Proline (g) 0.341 0.0 n/a n/a 1.11 n/a 0.094 0.003 1.547 6.188
Serine (g) 0.354 0.0 n/a n/a 0.535 n/a 0.041 0.001 0.931 3.724
Cholesterol (mg) 28.339 0.0 n/a n/a 0.0 0.0 0.0 0.0 28.339 113.356
Trans Fat (g) n/a 0.088 n/a n/a n/a n/a n/a 0.0 0.088 0.352
Saturated Fat (g) 1.262 0.253 n/a n/a 0.972 0.0 0.013 0.002 2.501 10.004
Phytosterols (mg) n/a 8.5 n/a n/a 6.48 n/a n/a 0.169 15.149 60.596
Monounsaturated Fat (g) 1.652 0.773 n/a n/a 0.826 0.0 0.007 0.002 3.259 13.036
Polyunsaturated (g) 0.394 2.215 n/a n/a 1.669 0.0 0.032 0.0 4.31 17.24