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Receta Rhubarb Raspberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Basket raspberries, (1/2-pint)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rhubarb
366.0g 		sugar
400.0g 		lemon juice
15.25g 		cardamom
1.0g 		Total Per Serving Total for Recipe
Protein (g) 3.29 0.0 0.06 0.11 3.46 3.46
Total Fat (g) 0.73 0.0 0.0 0.07 0.8 0.8
Carbohydrates (g) 16.62 399.92 1.32 0.68 418.54 418.54
Ash (g) 2.78 0.0 0.04 0.06 2.88 2.88
Calories (kcal) 76.86 1548.0 3.813 3.11 1631.783 1631.783
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 342.61 0.12 13.84 0.08 356.65 356.65
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.03 399.64 0.37 n/a 404.03 404.03
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.6 0.0 0.1 0.3 6.9 6.9
Calcium (mg) 314.76 4.0 1.068 3.83 323.658 323.658
Iron (mg) 0.81 0.04 0.0 0.14 0.99 0.99
Magnesium (mg) 43.92 0.0 0.915 2.29 47.125 47.125
Phosphorus (mg) 51.24 0.0 0.915 1.78 53.935 53.935
Potassium (mg) 1054.08 8.0 18.91 11.19 1092.18 1092.18
Sodium (mg) 14.64 0.0 0.153 0.18 14.973 14.973
Zinc (mg) 0.37 0.0 0.01 0.07 0.45 0.45
Copper (mg) 0.073 0.0 0.005 0.004 0.082 0.082
Manganese (mg) 0.732 0.0 0.002 0.28 1.014 1.014
Selenium (mcg) 4.0 2.4 0.0 n/a 6.4 6.4
Vitamin A, IU (IU) 373.32 0.0 3.05 0.0 376.37 376.37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.3 0.0 0.153 0.0 18.453 18.453
Beta Carotene (mcg) 223.26 0.0 0.458 n/a 223.718 223.718
Vitamin E (mg) 0.99 0.0 0.02 n/a 1.01 1.01
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 622.2 0.0 1.373 n/a 623.573 623.573
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 29.3 0.0 7.0 0.2 36.5 36.5
Thiamin (mg) 0.073 0.0 0.005 0.002 0.08 0.08
Riboflavin (mg) 0.11 0.08 0.002 0.002 0.193 0.193
Niacin (mg) 1.098 0.0 0.015 0.011 1.124 1.124
Pantothenic acid (mg) 0.329 0.0 0.015 n/a 0.345 0.345
Vitamin B-6 (mg) 0.073 0.0 0.008 0.002 0.083 0.083
Folate (mcg) 25.62 0.0 1.983 n/a 27.603 27.603
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.3 0.0 0.8 n/a 23.1 23.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.183 0.0 0.0 0.007 0.19 0.19
Phytosterols (mg) n/a n/a n/a 0.46 0.46 0.46
Monounsaturated Fat (g) 0.146 0.0 0.0 0.009 0.155 0.155
Polyunsaturated (g) 0.366 0.0 0.0 0.004 0.37 0.37