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Receta Rhubarb Salad with Goat Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
coarse salt and ground pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rhubarb
255.14g
honey
84.75g
walnut
26.33g
olive oil
27.0g
balsamic vinegar
32.0g
pepper
0.0g
salt
0.0g
arugula
4.8g
fennel bulb
168.48g
goat cheese
118.29g
Total Per Serving Total for Recipe
Protein (g) 2.3 0.25 4.01 0.0 0.16 n/a n/a 0.12 2.09 21.91 30.84 30.84
Total Fat (g) 0.51 0.0 17.17 27.0 0.0 n/a n/a 0.03 0.34 24.94 69.98 69.98
Carbohydrates (g) 11.58 69.83 3.61 0.0 5.45 n/a n/a 0.18 12.28 1.05 103.99 103.99
Ash (g) 1.94 0.17 0.47 0.0 0.12 n/a n/a 0.07 1.77 1.87 6.4 6.4
Calories (kcal) 53.58 257.64 172.166 238.68 28.16 n/a n/a 1.2 52.229 317.017 1120.671 1120.671
Starch (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Sucrose (g) n/a 0.75 0.64 n/a 0.0 n/a n/a n/a n/a n/a 1.39 1.39
Glucose (dextrose) (g) n/a 30.3 0.02 n/a 2.42 n/a n/a n/a n/a n/a 32.74 32.74
Fructose (g) n/a 34.7 0.02 n/a 2.36 n/a n/a n/a n/a n/a 37.08 37.08
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.22 0.0 n/a 0.0 n/a n/a n/a n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 238.84 14.49 1.07 0.0 24.46 n/a n/a 4.4 151.99 71.86 507.12 507.12
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.81 69.6 0.69 0.0 4.78 n/a n/a 0.1 n/a 1.05 79.03 79.03
Galactose (g) n/a 2.63 n/a n/a 0.0 n/a n/a n/a n/a n/a 2.63 2.63
Dietary Fiber (g) 4.6 0.2 1.8 0.0 n/a n/a n/a 0.1 5.2 0.0 11.8 11.8
Calcium (mg) 219.423 5.085 25.799 0.27 8.64 n/a n/a 7.68 82.555 165.606 515.057 515.057
Iron (mg) 0.56 0.36 0.77 0.15 0.23 n/a n/a 0.07 1.23 2.25 5.61 5.61
Magnesium (mg) 30.617 1.695 41.594 0.0 3.84 n/a n/a 2.256 28.642 18.926 127.57 127.57
Phosphorus (mg) 35.72 3.39 91.085 0.0 6.08 n/a n/a 2.496 84.24 302.822 525.833 525.833
Potassium (mg) 734.81 44.07 116.093 0.27 35.84 n/a n/a 17.712 697.507 30.755 1677.058 1677.058
Sodium (mg) 10.206 3.39 0.527 0.54 7.36 n/a n/a 1.296 87.61 435.307 546.235 546.235
Zinc (mg) 0.26 0.19 0.81 0.0 0.03 n/a n/a 0.02 0.34 1.09 2.73 2.73
Copper (mg) 0.051 0.034 0.419 0.0 0.01 n/a n/a 0.004 0.118 0.864 1.498 1.498
Manganese (mg) 0.51 0.068 0.898 0.0 0.042 n/a n/a 0.015 0.32 0.118 1.971 1.971
Selenium (mcg) 2.8 0.7 1.3 0.0 n/a n/a n/a 0.0 1.2 3.3 9.3 9.3
Vitamin A, IU (IU) 260.245 0.0 5.265 0.0 0.0 n/a n/a 113.904 225.763 1221.936 1827.113 1827.113
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 334.761 334.761 334.761
Vitamin A, RAE (mcg_RAE) 12.757 0.0 0.263 0.0 0.0 n/a n/a 5.712 11.794 340.675 371.201 371.201
Beta Carotene (mcg) 155.637 0.0 3.159 0.0 n/a n/a n/a 68.352 n/a 63.877 291.025 291.025
Vitamin E (mg) 0.69 0.0 0.18 3.87 n/a n/a n/a 0.02 n/a 0.21 4.98 4.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 433.742 0.0 2.369 0.0 n/a n/a n/a 170.64 n/a 0.0 606.752 606.752
Tocopherol, beta (mg) n/a n/a 0.04 0.03 n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a n/a 5.48 0.22 n/a n/a n/a n/a n/a n/a 5.71 5.71
Tocopherol, delta (mg) n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.5 0.5
Vitamin C (mg) 20.4 0.4 0.3 0.0 0.0 n/a n/a 0.7 20.2 0.0 42.1 42.1
Thiamin (mg) 0.051 0.0 0.09 0.0 n/a n/a n/a 0.002 0.017 0.083 0.242 0.242
Riboflavin (mg) 0.077 0.034 0.039 0.0 n/a n/a n/a 0.004 0.051 0.45 0.654 0.654
Niacin (mg) 0.765 0.102 0.297 0.0 n/a n/a n/a 0.015 1.078 0.509 2.766 2.766
Pantothenic acid (mg) 0.23 0.059 0.15 0.0 n/a n/a n/a 0.021 0.388 0.804 1.652 1.652
Vitamin B-6 (mg) 0.051 0.017 0.142 0.0 n/a n/a n/a 0.003 0.084 0.296 0.593 0.593
Folate (mcg) 17.86 1.695 25.799 0.0 n/a n/a n/a 4.656 45.49 14.195 109.694 109.694
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.22 0.22 0.22
Choline (mg) 15.6 1.9 10.3 0.1 n/a n/a n/a 0.7 n/a 18.2 46.8 46.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.045 0.0 n/a n/a n/a n/a n/a 0.237 0.281 0.281
Threonine (g) n/a 0.0 0.158 0.0 n/a n/a n/a n/a n/a 0.816 0.974 0.974
Isoleucine (g) n/a 0.008 0.166 0.0 n/a n/a n/a n/a n/a 0.911 1.085 1.085
Leucine (g) n/a 0.008 0.308 0.0 n/a n/a n/a n/a n/a 1.893 2.209 2.209
Lysine (g) n/a 0.008 0.111 0.0 n/a n/a n/a n/a n/a 1.573 1.692 1.692
Methionine (g) n/a 0.0 0.063 0.0 n/a n/a n/a n/a n/a 0.58 0.643 0.643
Cystine (g) n/a 0.0 0.055 0.0 n/a n/a n/a n/a n/a 0.095 0.15 0.15
Phenylalanine (g) n/a 0.008 0.187 0.0 n/a n/a n/a n/a n/a 0.875 1.071 1.071
Tyrosine (g) n/a 0.008 0.108 0.0 n/a n/a n/a n/a n/a 0.852 0.968 0.968
Valine (g) n/a 0.008 0.197 0.0 n/a n/a n/a n/a n/a 1.502 1.708 1.708
Arginine (g) n/a 0.008 0.6 0.0 n/a n/a n/a n/a n/a 0.651 1.259 1.259
Histidine (g) n/a 0.0 0.103 0.0 n/a n/a n/a n/a n/a 0.603 0.706 0.706
Alanine (g) n/a 0.008 0.184 0.0 n/a n/a n/a n/a n/a 0.379 0.571 0.571
Aspartic acid (g) n/a 0.025 0.482 0.0 n/a n/a n/a n/a n/a 1.088 1.595 1.595
Glutamic acid (g) n/a 0.017 0.742 0.0 n/a n/a n/a n/a n/a 4.081 4.84 4.84
Glycine (g) n/a 0.008 0.216 0.0 n/a n/a n/a n/a n/a 0.248 0.473 0.473
Proline (g) n/a 0.076 0.187 0.0 n/a n/a n/a n/a n/a 2.65 2.913 2.913
Serine (g) n/a 0.008 0.245 0.0 n/a n/a n/a n/a n/a 0.84 1.093 1.093
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 54.413 54.413 54.413
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 0.0 1.614 3.729 0.0 n/a n/a 0.004 n/a 17.247 22.721 22.721
Phytosterols (mg) n/a n/a 18.954 59.67 n/a n/a n/a n/a n/a n/a 78.624 78.624
Monounsaturated Fat (g) 0.102 0.0 2.351 19.699 n/a n/a n/a 0.002 n/a 5.69 27.844 27.844
Polyunsaturated (g) 0.255 0.0 12.418 2.84 n/a n/a n/a 0.015 n/a 0.591 16.12 16.12