Receta Rhubarb Salad with Goat Cheese - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
rhubarb
255.14g |
honey
84.75g |
walnut
26.33g |
olive oil
27.0g |
balsamic vinegar
32.0g |
pepper
0.0g |
salt
0.0g |
arugula
4.8g |
fennel bulb
168.48g |
goat cheese
118.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.3 | 0.25 | 4.01 | 0.0 | 0.16 | n/a | n/a | 0.12 | 2.09 | 21.91 | 30.84 | 30.84 |
Total Fat (g) | 0.51 | 0.0 | 17.17 | 27.0 | 0.0 | n/a | n/a | 0.03 | 0.34 | 24.94 | 69.98 | 69.98 |
Carbohydrates (g) | 11.58 | 69.83 | 3.61 | 0.0 | 5.45 | n/a | n/a | 0.18 | 12.28 | 1.05 | 103.99 | 103.99 |
Ash (g) | 1.94 | 0.17 | 0.47 | 0.0 | 0.12 | n/a | n/a | 0.07 | 1.77 | 1.87 | 6.4 | 6.4 |
Calories (kcal) | 53.58 | 257.64 | 172.166 | 238.68 | 28.16 | n/a | n/a | 1.2 | 52.229 | 317.017 | 1120.671 | 1120.671 |
Starch (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Sucrose (g) | n/a | 0.75 | 0.64 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.39 | 1.39 |
Glucose (dextrose) (g) | n/a | 30.3 | 0.02 | n/a | 2.42 | n/a | n/a | n/a | n/a | n/a | 32.74 | 32.74 |
Fructose (g) | n/a | 34.7 | 0.02 | n/a | 2.36 | n/a | n/a | n/a | n/a | n/a | 37.08 | 37.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 1.22 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 238.84 | 14.49 | 1.07 | 0.0 | 24.46 | n/a | n/a | 4.4 | 151.99 | 71.86 | 507.12 | 507.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.81 | 69.6 | 0.69 | 0.0 | 4.78 | n/a | n/a | 0.1 | n/a | 1.05 | 79.03 | 79.03 |
Galactose (g) | n/a | 2.63 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.63 | 2.63 |
Dietary Fiber (g) | 4.6 | 0.2 | 1.8 | 0.0 | n/a | n/a | n/a | 0.1 | 5.2 | 0.0 | 11.8 | 11.8 |
Calcium (mg) | 219.423 | 5.085 | 25.799 | 0.27 | 8.64 | n/a | n/a | 7.68 | 82.555 | 165.606 | 515.057 | 515.057 |
Iron (mg) | 0.56 | 0.36 | 0.77 | 0.15 | 0.23 | n/a | n/a | 0.07 | 1.23 | 2.25 | 5.61 | 5.61 |
Magnesium (mg) | 30.617 | 1.695 | 41.594 | 0.0 | 3.84 | n/a | n/a | 2.256 | 28.642 | 18.926 | 127.57 | 127.57 |
Phosphorus (mg) | 35.72 | 3.39 | 91.085 | 0.0 | 6.08 | n/a | n/a | 2.496 | 84.24 | 302.822 | 525.833 | 525.833 |
Potassium (mg) | 734.81 | 44.07 | 116.093 | 0.27 | 35.84 | n/a | n/a | 17.712 | 697.507 | 30.755 | 1677.058 | 1677.058 |
Sodium (mg) | 10.206 | 3.39 | 0.527 | 0.54 | 7.36 | n/a | n/a | 1.296 | 87.61 | 435.307 | 546.235 | 546.235 |
Zinc (mg) | 0.26 | 0.19 | 0.81 | 0.0 | 0.03 | n/a | n/a | 0.02 | 0.34 | 1.09 | 2.73 | 2.73 |
Copper (mg) | 0.051 | 0.034 | 0.419 | 0.0 | 0.01 | n/a | n/a | 0.004 | 0.118 | 0.864 | 1.498 | 1.498 |
Manganese (mg) | 0.51 | 0.068 | 0.898 | 0.0 | 0.042 | n/a | n/a | 0.015 | 0.32 | 0.118 | 1.971 | 1.971 |
Selenium (mcg) | 2.8 | 0.7 | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 1.2 | 3.3 | 9.3 | 9.3 |
Vitamin A, IU (IU) | 260.245 | 0.0 | 5.265 | 0.0 | 0.0 | n/a | n/a | 113.904 | 225.763 | 1221.936 | 1827.113 | 1827.113 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 334.761 | 334.761 | 334.761 |
Vitamin A, RAE (mcg_RAE) | 12.757 | 0.0 | 0.263 | 0.0 | 0.0 | n/a | n/a | 5.712 | 11.794 | 340.675 | 371.201 | 371.201 |
Beta Carotene (mcg) | 155.637 | 0.0 | 3.159 | 0.0 | n/a | n/a | n/a | 68.352 | n/a | 63.877 | 291.025 | 291.025 |
Vitamin E (mg) | 0.69 | 0.0 | 0.18 | 3.87 | n/a | n/a | n/a | 0.02 | n/a | 0.21 | 4.98 | 4.98 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 433.742 | 0.0 | 2.369 | 0.0 | n/a | n/a | n/a | 170.64 | n/a | 0.0 | 606.752 | 606.752 |
Tocopherol, beta (mg) | n/a | n/a | 0.04 | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Tocopherol, gamma (mg) | n/a | n/a | 5.48 | 0.22 | n/a | n/a | n/a | n/a | n/a | n/a | 5.71 | 5.71 |
Tocopherol, delta (mg) | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.5 |
Vitamin C (mg) | 20.4 | 0.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.7 | 20.2 | 0.0 | 42.1 | 42.1 |
Thiamin (mg) | 0.051 | 0.0 | 0.09 | 0.0 | n/a | n/a | n/a | 0.002 | 0.017 | 0.083 | 0.242 | 0.242 |
Riboflavin (mg) | 0.077 | 0.034 | 0.039 | 0.0 | n/a | n/a | n/a | 0.004 | 0.051 | 0.45 | 0.654 | 0.654 |
Niacin (mg) | 0.765 | 0.102 | 0.297 | 0.0 | n/a | n/a | n/a | 0.015 | 1.078 | 0.509 | 2.766 | 2.766 |
Pantothenic acid (mg) | 0.23 | 0.059 | 0.15 | 0.0 | n/a | n/a | n/a | 0.021 | 0.388 | 0.804 | 1.652 | 1.652 |
Vitamin B-6 (mg) | 0.051 | 0.017 | 0.142 | 0.0 | n/a | n/a | n/a | 0.003 | 0.084 | 0.296 | 0.593 | 0.593 |
Folate (mcg) | 17.86 | 1.695 | 25.799 | 0.0 | n/a | n/a | n/a | 4.656 | 45.49 | 14.195 | 109.694 | 109.694 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.22 | 0.22 | 0.22 |
Choline (mg) | 15.6 | 1.9 | 10.3 | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 18.2 | 46.8 | 46.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.045 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.237 | 0.281 | 0.281 |
Threonine (g) | n/a | 0.0 | 0.158 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.816 | 0.974 | 0.974 |
Isoleucine (g) | n/a | 0.008 | 0.166 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.911 | 1.085 | 1.085 |
Leucine (g) | n/a | 0.008 | 0.308 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.893 | 2.209 | 2.209 |
Lysine (g) | n/a | 0.008 | 0.111 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.573 | 1.692 | 1.692 |
Methionine (g) | n/a | 0.0 | 0.063 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.58 | 0.643 | 0.643 |
Cystine (g) | n/a | 0.0 | 0.055 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.095 | 0.15 | 0.15 |
Phenylalanine (g) | n/a | 0.008 | 0.187 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.875 | 1.071 | 1.071 |
Tyrosine (g) | n/a | 0.008 | 0.108 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.852 | 0.968 | 0.968 |
Valine (g) | n/a | 0.008 | 0.197 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.502 | 1.708 | 1.708 |
Arginine (g) | n/a | 0.008 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.651 | 1.259 | 1.259 |
Histidine (g) | n/a | 0.0 | 0.103 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.603 | 0.706 | 0.706 |
Alanine (g) | n/a | 0.008 | 0.184 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.379 | 0.571 | 0.571 |
Aspartic acid (g) | n/a | 0.025 | 0.482 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.088 | 1.595 | 1.595 |
Glutamic acid (g) | n/a | 0.017 | 0.742 | 0.0 | n/a | n/a | n/a | n/a | n/a | 4.081 | 4.84 | 4.84 |
Glycine (g) | n/a | 0.008 | 0.216 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.248 | 0.473 | 0.473 |
Proline (g) | n/a | 0.076 | 0.187 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.65 | 2.913 | 2.913 |
Serine (g) | n/a | 0.008 | 0.245 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.84 | 1.093 | 1.093 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 54.413 | 54.413 | 54.413 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.128 | 0.0 | 1.614 | 3.729 | 0.0 | n/a | n/a | 0.004 | n/a | 17.247 | 22.721 | 22.721 |
Phytosterols (mg) | n/a | n/a | 18.954 | 59.67 | n/a | n/a | n/a | n/a | n/a | n/a | 78.624 | 78.624 |
Monounsaturated Fat (g) | 0.102 | 0.0 | 2.351 | 19.699 | n/a | n/a | n/a | 0.002 | n/a | 5.69 | 27.844 | 27.844 |
Polyunsaturated (g) | 0.255 | 0.0 | 12.418 | 2.84 | n/a | n/a | n/a | 0.015 | n/a | 0.591 | 16.12 | 16.12 |