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Receta Rhubarb Salsa - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		sugar
200.0g 		water
59.25g 		orange peel
6.0g 		rhubarb
549.0g 		bell pepper
61.09g 		onion
49.69g 		onion
66.24g 		jalapeno
12.88g 		honey
42.0g 		lemon juice
30.5g 		ginger
1.86g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.09 4.94 0.53 0.4 0.53 0.17 0.13 0.12 0.03 6.93 6.93
Total Fat (g) 0.0 0.0 0.02 1.1 0.1 0.04 0.05 0.08 0.0 0.0 0.01 1.41 1.41
Carbohydrates (g) 199.96 0.0 0.96 24.92 2.83 3.75 5.0 0.76 34.61 2.63 0.33 275.76 275.76
Ash (g) 0.0 0.06 n/a 4.17 0.26 0.17 0.23 0.06 0.08 0.08 0.01 5.12 5.12
Calories (kcal) 774.0 0.0 2.82 115.29 12.218 15.9 21.198 3.864 127.68 7.625 1.488 1082.082 1082.082
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.07 0.36 0.48 n/a 0.37 n/a n/a 1.28 1.28
Glucose (dextrose) (g) n/a n/a n/a n/a 0.71 1.12 1.5 n/a 15.02 n/a n/a 18.34 18.34
Fructose (g) n/a n/a n/a n/a 0.68 1.0 1.34 n/a 17.19 n/a n/a 20.22 20.22
Lactose (g) n/a n/a n/a n/a 0.0 0.01 0.01 n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.6 n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 59.19 4.9 513.92 57.36 45.33 60.44 11.81 7.18 27.67 1.47 789.33 789.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 199.82 0.0 0.25 6.04 1.47 2.49 3.33 0.45 34.49 0.73 0.03 249.09 249.09
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 1.3 n/a n/a 1.3 1.3
Dietary Fiber (g) 0.0 0.0 0.6 9.9 1.0 0.4 0.6 0.4 0.1 0.1 0.0 13.2 13.2
Calcium (mg) 2.0 1.778 8.04 472.14 6.109 9.937 13.248 1.288 2.52 2.135 0.298 519.493 519.493
Iron (mg) 0.02 0.0 0.05 1.21 0.21 0.13 0.17 0.09 0.18 0.01 0.01 2.07 2.07
Magnesium (mg) 0.0 0.593 0.9 65.88 6.109 4.472 5.962 2.447 0.84 1.83 0.8 89.832 89.832
Phosphorus (mg) 0.0 0.0 0.72 76.86 12.218 13.415 17.885 3.993 1.68 1.83 0.632 129.234 129.234
Potassium (mg) 4.0 0.0 9.6 1581.12 106.908 59.126 78.828 27.692 21.84 37.82 7.719 1934.653 1934.653
Sodium (mg) 0.0 2.37 0.36 21.96 1.833 3.975 5.299 0.129 1.68 0.305 0.242 38.153 38.153
Zinc (mg) 0.0 0.01 0.02 0.55 0.08 0.06 0.09 0.03 0.09 0.02 0.01 0.94 0.94
Copper (mg) 0.0 0.006 0.005 0.11 0.043 0.03 0.04 0.017 0.017 0.009 0.004 0.28 0.28
Manganese (mg) 0.0 0.0 n/a 1.098 0.073 0.04 0.053 0.032 0.034 0.003 0.004 1.337 1.337
Selenium (mcg) 1.2 0.0 0.0 6.0 0.0 0.2 0.3 0.0 0.3 0.0 0.0 8.3 8.3
Vitamin A, IU (IU) 0.0 0.0 n/a 559.98 226.033 0.497 0.662 102.911 0.0 6.1 0.0 896.183 896.183
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.18 27.45 10.996 0.0 0.0 5.152 0.0 0.305 0.0 44.083 44.083
Beta Carotene (mcg) 0.0 0.0 0.42 334.89 127.067 0.497 0.662 58.604 0.0 0.915 0.0 523.055 523.055
Vitamin E (mg) 0.0 0.0 0.02 1.48 0.23 0.01 0.01 0.06 0.0 0.05 0.0 1.86 1.86
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.08 933.3 208.317 2.981 3.975 63.37 0.0 2.745 0.0 1215.767 1215.767
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.7 43.9 49.1 2.4 3.2 5.7 0.2 14.0 0.1 126.4 126.4
Thiamin (mg) 0.0 0.0 0.004 0.11 0.037 0.02 0.026 0.018 0.0 0.009 0.001 0.224 0.224
Riboflavin (mg) 0.04 0.0 0.005 0.165 0.018 0.01 0.013 0.008 0.017 0.003 0.001 0.279 0.279
Niacin (mg) 0.0 0.0 0.024 1.647 0.293 0.065 0.086 0.144 0.05 0.031 0.014 2.354 2.354
Pantothenic acid (mg) 0.0 0.0 n/a 0.494 0.061 0.05 0.066 0.03 0.029 0.031 0.004 0.764 0.764
Vitamin B-6 (mg) 0.0 0.0 0.01 0.11 0.134 0.065 0.086 0.066 0.008 0.015 0.003 0.497 0.497
Folate (mcg) 0.0 0.0 0.78 38.43 6.109 11.428 15.236 6.054 0.84 3.965 0.205 83.046 83.046
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.5 33.5 3.4 2.7 3.6 1.0 0.9 1.6 0.5 47.7 47.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.006 0.005 0.007 0.003 0.0 n/a 0.0 0.02 0.02
Threonine (g) n/a n/a n/a n/a 0.024 0.01 0.013 0.006 0.0 n/a 0.001 0.055 0.055
Isoleucine (g) n/a n/a n/a n/a 0.012 0.005 0.007 0.005 0.004 n/a 0.001 0.034 0.034
Leucine (g) n/a n/a n/a n/a 0.024 0.015 0.02 0.009 0.004 n/a 0.001 0.074 0.074
Lysine (g) n/a n/a n/a n/a 0.024 0.015 0.02 0.008 0.004 n/a 0.001 0.072 0.072
Methionine (g) n/a n/a n/a n/a 0.006 0.005 0.007 0.003 0.0 n/a 0.0 0.02 0.02
Cystine (g) n/a n/a n/a n/a 0.006 0.005 0.007 0.004 0.0 n/a 0.0 0.022 0.022
Phenylalanine (g) n/a n/a n/a n/a 0.055 0.01 0.013 0.005 0.004 n/a 0.001 0.088 0.088
Tyrosine (g) n/a n/a n/a n/a 0.006 0.005 0.007 0.004 0.004 n/a 0.0 0.026 0.026
Valine (g) n/a n/a n/a n/a 0.024 0.01 0.013 0.008 0.004 n/a 0.001 0.061 0.061
Arginine (g) n/a n/a n/a n/a 0.018 0.055 0.073 0.008 0.004 n/a 0.001 0.159 0.159
Histidine (g) n/a n/a n/a n/a 0.006 0.005 0.007 0.004 0.0 n/a 0.001 0.022 0.022
Alanine (g) n/a n/a n/a n/a 0.024 0.01 0.013 0.008 0.004 n/a 0.001 0.06 0.06
Aspartic acid (g) n/a n/a n/a n/a 0.128 0.035 0.046 0.024 0.013 n/a 0.004 0.25 0.25
Glutamic acid (g) n/a n/a n/a n/a 0.116 0.089 0.119 0.023 0.008 n/a 0.003 0.359 0.359
Glycine (g) n/a n/a n/a n/a 0.018 0.01 0.013 0.006 0.004 n/a 0.001 0.053 0.053
Proline (g) n/a n/a n/a n/a 0.012 0.01 0.013 0.008 0.038 n/a 0.001 0.082 0.082
Serine (g) n/a n/a n/a n/a 0.031 0.01 0.013 0.006 0.004 n/a 0.001 0.065 0.065
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.275 0.037 n/a n/a 0.008 0.0 0.0 0.004 0.325 0.325
Phytosterols (mg) n/a n/a n/a n/a 5.498 n/a n/a n/a n/a n/a 0.279 5.777 5.777
Monounsaturated Fat (g) 0.0 0.0 0.001 0.22 0.006 n/a n/a 0.004 0.0 0.0 0.003 0.233 0.233
Polyunsaturated (g) 0.0 0.0 0.005 0.549 0.037 n/a n/a 0.041 0.0 0.0 0.003 0.635 0.635