Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. well-chilled heavy cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
25.2g 		cardamom
0.5g 		rhubarb
340.19g 		strawberries
335.58g 		water
237.0g 		sugar
200.0g 		shortbread
128.0g 		shortbread
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 3.06 2.25 0.0 0.0 4.92 0.61 10.89 10.89
Total Fat (g) 0.0 0.03 0.68 1.01 0.0 0.0 22.2 2.77 26.69 26.69
Carbohydrates (g) 25.19 0.34 15.44 25.77 0.0 199.96 92.36 11.55 370.62 370.62
Ash (g) 0.0 0.03 2.59 1.34 0.24 0.0 n/a n/a 4.19 4.19
Calories (kcal) 97.524 1.555 71.44 107.386 0.0 774.0 581.12 72.64 1705.665 1705.665
Starch (g) n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.13
Sucrose (g) n/a n/a n/a 1.58 n/a n/a n/a n/a 1.58 1.58
Glucose (dextrose) (g) n/a n/a n/a 6.68 n/a n/a n/a n/a 6.68 6.68
Fructose (g) n/a n/a n/a 8.19 n/a n/a n/a n/a 8.19 8.19
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.04 318.45 305.21 236.76 0.06 6.6 0.83 867.97 867.97
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 25.18 n/a 3.74 16.41 0.0 199.82 51.51 6.44 303.09 303.09
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 6.1 6.7 0.0 0.0 1.4 0.2 14.6 14.6
Calcium (mg) 0.252 1.915 292.566 53.693 7.11 2.0 58.88 7.36 423.775 423.775
Iron (mg) 0.0 0.07 0.75 1.38 0.0 0.02 4.02 0.5 6.74 6.74
Magnesium (mg) 0.0 1.145 40.823 43.625 2.37 0.0 15.36 1.92 105.244 105.244
Phosphorus (mg) 0.0 0.89 47.627 80.539 0.0 0.0 125.44 15.68 270.176 270.176
Potassium (mg) 0.504 5.595 979.754 513.437 0.0 4.0 83.2 10.4 1596.891 1596.891
Sodium (mg) 0.0 0.09 13.608 3.356 9.48 0.0 500.48 62.56 589.574 589.574
Zinc (mg) 0.0 0.04 0.34 0.47 0.02 0.0 0.6 0.08 1.55 1.55
Copper (mg) 0.0 0.002 0.068 0.168 0.024 0.0 0.128 0.016 0.405 0.405
Manganese (mg) 0.0 0.14 0.68 1.309 0.0 0.0 n/a n/a 2.129 2.129
Selenium (mcg) 0.2 n/a 3.7 1.3 0.0 1.2 3.5 0.4 10.3 10.3
Vitamin A, IU (IU) 0.0 0.0 346.996 40.27 0.0 0.0 n/a n/a 387.266 387.266
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.01 3.356 0.0 0.0 0.0 0.0 20.365 20.365
Beta Carotene (mcg) 0.0 n/a 207.517 23.491 0.0 0.0 2.56 0.32 233.888 233.888
Vitamin E (mg) 0.0 n/a 0.92 0.97 0.0 0.0 0.32 0.04 2.25 2.25
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 578.327 87.251 0.0 0.0 6.4 0.8 672.778 672.778
Tocopherol, beta (mg) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a n/a 0.27 n/a n/a n/a n/a 0.27 0.27
Tocopherol, delta (mg) n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.1 27.2 197.3 0.0 0.0 0.1 0.0 224.8 224.8
Thiamin (mg) 0.0 0.001 0.068 0.067 0.0 0.0 0.397 0.05 0.583 0.583
Riboflavin (mg) 0.005 0.001 0.102 0.067 0.0 0.04 0.218 0.027 0.46 0.46
Niacin (mg) 0.0 0.006 1.021 1.309 0.0 0.0 3.213 0.402 5.949 5.949
Pantothenic acid (mg) 0.0 n/a 0.306 0.436 0.0 0.0 n/a n/a 0.742 0.742
Vitamin B-6 (mg) 0.0 0.001 0.068 0.168 0.0 0.0 0.026 0.003 0.266 0.266
Folate (mcg) 0.0 n/a 23.813 80.539 0.0 0.0 70.4 8.8 183.553 183.553
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 20.8 19.1 0.0 0.0 8.3 1.0 49.2 49.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 49.92 6.24 56.16 56.16
Tryptophan (g) n/a n/a n/a 0.034 n/a n/a n/a n/a 0.034 0.034
Threonine (g) n/a n/a n/a 0.067 n/a n/a n/a n/a 0.067 0.067
Isoleucine (g) n/a n/a n/a 0.067 n/a n/a n/a n/a 0.067 0.067
Leucine (g) n/a n/a n/a 0.101 n/a n/a n/a n/a 0.101 0.101
Lysine (g) n/a n/a n/a 0.101 n/a n/a n/a n/a 0.101 0.101
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.034 n/a n/a n/a n/a 0.034 0.034
Phenylalanine (g) n/a n/a n/a 0.067 n/a n/a n/a n/a 0.067 0.067
Tyrosine (g) n/a n/a n/a 0.067 n/a n/a n/a n/a 0.067 0.067
Valine (g) n/a n/a n/a 0.067 n/a n/a n/a n/a 0.067 0.067
Arginine (g) n/a n/a n/a 0.101 n/a n/a n/a n/a 0.101 0.101
Histidine (g) n/a n/a n/a 0.034 n/a n/a n/a n/a 0.034 0.034
Alanine (g) n/a n/a n/a 0.101 n/a n/a n/a n/a 0.101 0.101
Aspartic acid (g) n/a n/a n/a 0.503 n/a n/a n/a n/a 0.503 0.503
Glutamic acid (g) n/a n/a n/a 0.336 n/a n/a n/a n/a 0.336 0.336
Glycine (g) n/a n/a n/a 0.101 n/a n/a n/a n/a 0.101 0.101
Proline (g) n/a n/a n/a 0.067 n/a n/a n/a n/a 0.067 0.067
Serine (g) n/a n/a n/a 0.101 n/a n/a n/a n/a 0.101 0.101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.17 0.067 0.0 0.0 5.222 0.653 6.116 6.116
Phytosterols (mg) n/a 0.23 n/a 40.27 n/a n/a n/a n/a 40.5 40.5
Monounsaturated Fat (g) 0.0 0.004 0.136 0.134 0.0 0.0 12.544 1.568 14.387 14.387
Polyunsaturated (g) 0.0 0.002 0.34 0.537 0.0 0.0 3.328 0.416 4.623 4.623