Receta Rhubarb Strawberry Crisp - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		rhubarb
61.0g 		strawberries
95.25g 		sugar
33.33g 		orange zest
0.67g 		cornstarch
2.67g 		orange liqueur
9.27g 		butter
23.67g 		flour
26.04g 		sugar
9.17g 		salt
0.07g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.64 0.0 0.01 0.01 0.0 0.2 2.69 0.01 0.0 4.11 24.66
Total Fat (g) 0.12 0.29 0.0 0.0 0.0 0.0 19.2 0.26 0.0 0.0 19.86 119.16
Carbohydrates (g) 2.77 7.32 33.33 0.11 2.43 0.0 0.01 19.87 8.99 0.0 74.83 448.98
Ash (g) 0.46 0.38 0.0 n/a 0.0 n/a 0.01 0.12 0.04 0.07 1.09 6.54
Calories (kcal) 12.81 30.481 129.0 0.313 10.16 21.406 169.69 94.792 34.833 0.0 503.485 3020.91
Starch (g) n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Sucrose (g) n/a 0.45 n/a n/a n/a n/a n/a n/a 8.67 n/a 9.12 54.72
Glucose (dextrose) (g) n/a 1.9 n/a n/a n/a n/a n/a n/a 0.12 n/a 2.02 12.12
Fructose (g) n/a 2.32 n/a n/a n/a n/a n/a n/a 0.1 n/a 2.43 14.58
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 3.1 18.6
Water (g) 57.1 86.63 0.01 0.54 0.22 6.17 4.25 3.1 0.12 0.0 158.16 948.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 4.66 33.3 0.03 0.0 0.0 0.01 0.07 8.89 0.0 47.64 285.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.1 1.9 0.0 0.1 0.0 0.0 0.0 0.7 0.0 0.0 3.8 22.8
Calcium (mg) 52.46 15.241 0.333 0.893 0.053 0.0 5.68 3.906 7.608 0.016 86.191 517.146
Iron (mg) 0.13 0.39 0.0 0.01 0.01 0.0 0.0 1.21 0.07 0.0 1.83 10.98
Magnesium (mg) 7.32 12.383 0.0 0.1 0.08 0.0 0.473 5.729 0.825 0.001 26.911 161.466
Phosphorus (mg) 8.54 22.861 0.0 0.08 0.347 0.371 5.68 28.125 0.367 0.0 66.37 398.22
Potassium (mg) 175.68 145.738 0.667 1.067 0.08 0.185 5.68 27.865 12.192 0.005 369.158 2214.948
Sodium (mg) 2.44 0.953 0.0 0.04 0.24 0.093 2.603 0.521 2.567 25.839 35.295 211.77
Zinc (mg) 0.06 0.13 0.0 0.0 0.0 0.0 0.02 0.18 0.0 0.0 0.41 2.46
Copper (mg) 0.012 0.048 0.0 0.001 0.001 0.002 0.005 0.036 0.005 0.0 0.109 0.654
Manganese (mg) 0.122 0.371 0.0 n/a 0.001 n/a 0.0 0.177 0.006 0.0 0.677 4.062
Selenium (mcg) 0.7 0.4 0.2 0.0 0.1 0.0 0.2 8.8 0.1 0.0 10.5 63.0
Vitamin A, IU (IU) 62.22 11.43 0.0 n/a 0.0 n/a 591.43 0.0 0.0 0.0 665.08 3990.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 158.803 0.0 0.0 0.0 158.803 952.818
Vitamin A, RAE (mcg_RAE) 3.05 0.953 0.0 0.02 0.0 0.0 161.88 0.0 0.0 0.0 165.903 995.418
Beta Carotene (mcg) 37.21 6.668 0.0 0.047 0.0 0.0 37.393 0.0 0.0 0.0 81.318 487.908
Vitamin E (mg) 0.16 0.28 0.0 0.0 0.0 0.0 0.55 0.02 0.0 0.0 1.01 6.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 103.7 24.766 0.0 0.12 0.0 0.0 0.0 4.688 0.0 0.0 133.273 799.638
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 0.02 n/a n/a 0.03 0.18
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 4.9 56.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 61.7 370.2
Thiamin (mg) 0.012 0.019 0.0 0.0 0.0 0.001 0.002 0.206 0.0 0.0 0.241 1.446
Riboflavin (mg) 0.018 0.019 0.007 0.001 0.0 0.0 0.007 0.128 0.0 0.0 0.179 1.074
Niacin (mg) 0.183 0.371 0.0 0.003 0.0 0.001 0.009 1.536 0.01 0.0 2.114 12.684
Pantothenic acid (mg) 0.055 0.124 0.0 n/a 0.0 n/a 0.026 0.115 0.012 0.0 0.331 1.986
Vitamin B-6 (mg) 0.012 0.048 0.0 0.001 0.0 0.0 0.0 0.01 0.004 0.0 0.075 0.45
Folate (mcg) 4.27 22.861 0.0 0.087 0.0 0.0 0.71 47.656 0.092 0.0 75.675 454.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.24
Choline (mg) 3.7 5.4 0.0 0.1 0.0 0.0 4.4 2.7 0.2 0.0 16.6 99.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 40.104 240.624
Tryptophan (g) n/a 0.01 n/a n/a 0.0 n/a 0.002 0.034 n/a 0.0 0.046 0.276
Threonine (g) n/a 0.019 n/a n/a 0.0 n/a 0.009 0.073 n/a 0.0 0.102 0.612
Isoleucine (g) n/a 0.019 n/a n/a 0.0 n/a 0.012 0.094 n/a 0.0 0.125 0.75
Leucine (g) n/a 0.029 n/a n/a 0.001 n/a 0.019 0.185 n/a 0.0 0.233 1.398
Lysine (g) n/a 0.029 n/a n/a 0.0 n/a 0.017 0.06 n/a 0.0 0.105 0.63
Methionine (g) n/a 0.0 n/a n/a 0.0 n/a 0.005 0.047 n/a 0.0 0.052 0.312
Cystine (g) n/a 0.01 n/a n/a 0.0 n/a 0.002 0.057 n/a 0.0 0.069 0.414
Phenylalanine (g) n/a 0.019 n/a n/a 0.0 n/a 0.009 0.135 n/a 0.0 0.164 0.984
Tyrosine (g) n/a 0.019 n/a n/a 0.0 n/a 0.009 0.081 n/a 0.0 0.11 0.66
Valine (g) n/a 0.019 n/a n/a 0.0 n/a 0.014 0.109 n/a 0.0 0.143 0.858
Arginine (g) n/a 0.029 n/a n/a 0.0 n/a 0.007 0.109 n/a 0.0 0.145 0.87
Histidine (g) n/a 0.01 n/a n/a 0.0 n/a 0.005 0.06 n/a 0.0 0.074 0.444
Alanine (g) n/a 0.029 n/a n/a 0.001 n/a 0.007 0.086 n/a 0.0 0.122 0.732
Aspartic acid (g) n/a 0.143 n/a n/a 0.001 n/a 0.014 0.115 n/a 0.0 0.272 1.632
Glutamic acid (g) n/a 0.095 n/a n/a 0.001 n/a 0.043 0.906 n/a 0.0 1.045 6.27
Glycine (g) n/a 0.029 n/a n/a 0.0 n/a 0.005 0.096 n/a 0.0 0.13 0.78
Proline (g) n/a 0.019 n/a n/a 0.001 n/a 0.019 0.313 n/a 0.0 0.351 2.106
Serine (g) n/a 0.029 n/a n/a 0.0 n/a 0.012 0.135 n/a 0.0 0.176 1.056
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 50.883 0.0 0.0 0.0 50.883 305.298
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.019 0.0 0.0 0.0 0.0 12.158 0.042 0.0 0.0 12.249 73.494
Phytosterols (mg) n/a 11.43 n/a n/a n/a n/a n/a n/a n/a 0.0 11.43 68.58
Monounsaturated Fat (g) 0.024 0.038 0.0 0.0 0.001 0.0 4.975 0.023 0.0 0.0 5.061 30.366
Polyunsaturated (g) 0.061 0.152 0.0 0.001 0.001 0.0 0.719 0.107 0.0 0.0 1.041 6.246