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Receta Rib Eye Roast and Giveaway Winner - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 boneless rib eye roast (about 5 lbs/2.2kg)
1 tbsp tri-color peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		eye roast
0.0g 		kosher salt
54.0g 		rosemary
1.2g 		thyme
1.0g 		garlic
13.05g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 0.06 0.09 0.83 0.98 0.98
Total Fat (g) 27.0 n/a 0.0 0.18 0.07 0.07 27.32 27.32
Carbohydrates (g) 0.0 n/a 0.0 0.77 0.64 4.31 5.72 5.72
Ash (g) 0.0 n/a 53.89 0.08 0.12 0.2 54.28 54.28
Calories (kcal) 238.68 n/a 0.0 3.972 2.76 19.445 264.857 264.857
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 0.11 0.11 0.08 7.64 7.94 7.94
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 n/a 0.02 0.13 0.15 0.15
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.5 0.4 0.3 1.2 1.2
Calcium (mg) 0.27 n/a 12.96 15.36 18.9 23.621 71.111 71.111
Iron (mg) 0.15 n/a 0.18 0.35 1.24 0.22 2.14 2.14
Magnesium (mg) 0.0 n/a 0.54 2.64 2.2 3.263 8.643 8.643
Phosphorus (mg) 0.0 n/a 0.0 0.84 2.01 19.967 22.817 22.817
Potassium (mg) 0.27 n/a 4.32 11.46 8.14 52.331 76.521 76.521
Sodium (mg) 0.54 n/a 20929.32 0.6 0.55 2.219 20933.229 20933.229
Zinc (mg) 0.0 n/a 0.05 0.04 0.06 0.15 0.31 0.31
Copper (mg) 0.0 n/a 0.016 0.007 0.009 0.039 0.071 0.071
Manganese (mg) 0.0 n/a 0.054 0.022 0.079 0.218 0.373 0.373
Selenium (mcg) 0.0 n/a 0.1 0.1 0.0 1.9 2.0 2.0
Vitamin A, IU (IU) 0.0 n/a 0.0 37.536 38.0 1.175 76.711 76.711
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 1.872 1.9 0.0 3.772 3.772
Beta Carotene (mcg) 0.0 n/a 0.0 n/a 22.64 0.653 23.293 23.293
Vitamin E (mg) 3.87 n/a 0.0 n/a 0.07 0.01 3.96 3.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 8.62 2.088 10.708 10.708
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a n/a n/a n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.7 0.5 4.1 5.3 5.3
Thiamin (mg) 0.0 n/a 0.0 0.006 0.005 0.026 0.037 0.037
Riboflavin (mg) 0.0 n/a 0.0 0.005 0.004 0.014 0.024 0.024
Niacin (mg) 0.0 n/a 0.0 0.012 0.049 0.091 0.153 0.153
Pantothenic acid (mg) 0.0 n/a 0.0 n/a n/a 0.078 0.078 0.078
Vitamin B-6 (mg) 0.0 n/a 0.0 0.021 0.006 0.162 0.188 0.188
Folate (mcg) 0.0 n/a 0.0 3.684 2.74 0.392 6.816 6.816
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 n/a 0.0 n/a 0.4 3.0 3.5 3.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.002 0.009 0.011 0.011
Threonine (g) 0.0 n/a 0.0 n/a 0.003 0.021 0.023 0.023
Isoleucine (g) 0.0 n/a 0.0 n/a 0.005 0.029 0.033 0.033
Leucine (g) 0.0 n/a 0.0 n/a 0.004 0.04 0.045 0.045
Lysine (g) 0.0 n/a 0.0 n/a 0.002 0.035 0.037 0.037
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.01
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.009 0.009 0.009
Phenylalanine (g) 0.0 n/a 0.0 n/a n/a 0.023 0.023 0.023
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.01 0.01 0.01
Valine (g) 0.0 n/a 0.0 n/a 0.005 0.038 0.043 0.043
Arginine (g) 0.0 n/a 0.0 n/a n/a 0.082 0.082 0.082
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.014 0.014 0.014
Alanine (g) 0.0 n/a 0.0 n/a n/a 0.017 0.017 0.017
Aspartic acid (g) 0.0 n/a 0.0 n/a n/a 0.064 0.064 0.064
Glutamic acid (g) 0.0 n/a 0.0 n/a n/a 0.106 0.106 0.106
Glycine (g) 0.0 n/a 0.0 n/a n/a 0.026 0.026 0.026
Proline (g) 0.0 n/a 0.0 n/a n/a 0.013 0.013 0.013
Serine (g) 0.0 n/a 0.0 n/a n/a 0.025 0.025 0.025
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 n/a 0.0 0.088 0.027 0.012 3.856 3.856
Phytosterols (mg) 59.67 n/a 0.0 0.696 1.63 n/a 61.996 61.996
Monounsaturated Fat (g) 19.699 n/a 0.0 0.036 0.005 0.001 19.741 19.741
Polyunsaturated (g) 2.84 n/a 0.0 0.028 0.012 0.033 2.913 2.913