Receta Rib Roast - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
roast
24.08g |
wine
354.0g |
worcestershire
11.46g |
marinade
10.25g |
smoke
1.23g |
garlic salt
2.8g |
onions
4.5g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.2 | 0.25 | 0.0 | 0.11 | 0.0 | 0.47 | 0.05 | n/a | n/a | 7.08 | 7.08 |
Total Fat (g) | 2.82 | 0.0 | 0.0 | 0.05 | 0.0 | 0.02 | 0.0 | n/a | n/a | 2.9 | 2.9 |
Carbohydrates (g) | 0.0 | 9.63 | 2.23 | 0.74 | 0.0 | 2.04 | 0.42 | n/a | n/a | 15.05 | 15.05 |
Ash (g) | 0.26 | 0.85 | n/a | n/a | n/a | 0.09 | 0.02 | n/a | n/a | 1.22 | 1.22 |
Calories (kcal) | 52.014 | 293.82 | 8.939 | 3.485 | 0.0 | 9.296 | 1.8 | n/a | n/a | 369.354 | 369.354 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.06 | 0.06 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 36.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 36.8 | 36.8 |
Water (g) | 14.83 | 306.49 | 9.0 | 9.22 | n/a | 0.18 | 4.01 | n/a | n/a | 343.73 | 343.73 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.8 | 1.15 | 0.11 | 0.0 | 0.68 | 0.19 | n/a | n/a | 4.93 | 4.93 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | n/a | 0.5 | 0.5 |
Calcium (mg) | 1.686 | 28.32 | 12.262 | 1.845 | n/a | 2.24 | 1.035 | n/a | n/a | 47.388 | 47.388 |
Iron (mg) | 0.66 | 1.31 | 0.61 | 0.11 | n/a | 0.08 | 0.01 | n/a | n/a | 2.78 | 2.78 |
Magnesium (mg) | 5.779 | 38.94 | 1.49 | 1.948 | n/a | 1.624 | 0.45 | n/a | n/a | 50.231 | 50.231 |
Phosphorus (mg) | 51.532 | 70.8 | 6.876 | 2.153 | n/a | 11.676 | 1.305 | n/a | n/a | 144.342 | 144.342 |
Potassium (mg) | 72.001 | 350.46 | 91.68 | 16.708 | 0.0 | 30.828 | 6.57 | n/a | n/a | 568.246 | 568.246 |
Sodium (mg) | 16.134 | 17.7 | 112.308 | 28.188 | 0.0 | 0.728 | 0.18 | n/a | n/a | 175.237 | 175.237 |
Zinc (mg) | 2.1 | 0.46 | 0.02 | 0.04 | n/a | 0.07 | 0.01 | n/a | n/a | 2.71 | 2.71 |
Copper (mg) | 0.026 | 0.035 | 0.023 | 0.007 | n/a | 0.004 | 0.002 | n/a | n/a | 0.098 | 0.098 |
Manganese (mg) | 0.0 | 0.425 | n/a | n/a | n/a | 0.015 | 0.006 | n/a | n/a | 0.446 | 0.446 |
Selenium (mcg) | 4.8 | 0.7 | 0.1 | 0.3 | n/a | 1.1 | 0.0 | n/a | n/a | 7.0 | 7.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.09 | n/a | n/a | 0.09 | 0.09 |
Retinol (mcg) | 0.0 | 0.0 | 0.115 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.115 | 0.115 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.573 | 1.128 | n/a | 0.0 | 0.0 | n/a | n/a | 1.701 | 1.701 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.928 | 12.608 | n/a | 0.0 | 0.045 | n/a | n/a | 17.58 | 17.58 |
Vitamin E (mg) | 0.04 | 0.0 | 0.01 | 0.15 | n/a | 0.02 | 0.0 | n/a | n/a | 0.22 | 0.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.501 | 14.863 | n/a | 0.0 | 0.18 | n/a | n/a | 20.543 | 20.543 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.5 | 3.6 | n/a | 0.5 | 0.3 | n/a | n/a | 5.9 | 5.9 |
Thiamin (mg) | 0.029 | 0.035 | 0.008 | 0.002 | n/a | 0.013 | 0.002 | n/a | n/a | 0.09 | 0.09 |
Riboflavin (mg) | 0.055 | 0.071 | 0.015 | 0.003 | n/a | 0.004 | 0.001 | n/a | n/a | 0.15 | 0.15 |
Niacin (mg) | 0.905 | 0.602 | 0.08 | 0.055 | n/a | 0.019 | 0.005 | n/a | n/a | 1.668 | 1.668 |
Pantothenic acid (mg) | 0.0 | 0.142 | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | 0.147 | 0.147 |
Vitamin B-6 (mg) | 0.092 | 0.177 | 0.0 | 0.012 | n/a | 0.082 | 0.005 | n/a | n/a | 0.369 | 0.369 |
Folate (mcg) | 1.926 | 3.54 | 0.917 | 0.923 | n/a | 0.056 | 0.855 | n/a | n/a | 8.217 | 8.217 |
Vitamin B-12 (mcg) | 0.85 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.85 | 0.85 |
Choline (mg) | 23.6 | 17.7 | 0.3 | 0.5 | n/a | 1.9 | 0.3 | n/a | n/a | 44.3 | 44.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.067 | n/a | n/a | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.074 | 0.074 |
Threonine (g) | 0.287 | n/a | n/a | n/a | n/a | 0.013 | 0.001 | n/a | n/a | 0.301 | 0.301 |
Isoleucine (g) | 0.32 | n/a | n/a | n/a | n/a | 0.018 | 0.0 | n/a | n/a | 0.339 | 0.339 |
Leucine (g) | 0.547 | n/a | n/a | n/a | n/a | 0.029 | 0.001 | n/a | n/a | 0.577 | 0.577 |
Lysine (g) | 0.58 | n/a | n/a | n/a | n/a | 0.016 | 0.002 | n/a | n/a | 0.598 | 0.598 |
Methionine (g) | 0.176 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.185 | 0.185 |
Cystine (g) | 0.067 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | n/a | n/a | 0.072 | 0.072 |
Phenylalanine (g) | 0.267 | n/a | n/a | n/a | n/a | 0.013 | 0.001 | n/a | n/a | 0.282 | 0.282 |
Tyrosine (g) | 0.226 | n/a | n/a | n/a | n/a | 0.006 | 0.0 | n/a | n/a | 0.233 | 0.233 |
Valine (g) | 0.335 | n/a | n/a | n/a | n/a | 0.02 | 0.001 | n/a | n/a | 0.355 | 0.355 |
Arginine (g) | 0.417 | n/a | n/a | n/a | n/a | 0.047 | 0.005 | n/a | n/a | 0.468 | 0.468 |
Histidine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.009 | 0.0 | n/a | n/a | 0.209 | 0.209 |
Alanine (g) | 0.376 | n/a | n/a | n/a | n/a | 0.01 | 0.001 | n/a | n/a | 0.386 | 0.386 |
Aspartic acid (g) | 0.616 | n/a | n/a | n/a | n/a | 0.036 | 0.004 | n/a | n/a | 0.657 | 0.657 |
Glutamic acid (g) | 0.992 | n/a | n/a | n/a | n/a | 0.06 | 0.012 | n/a | n/a | 1.063 | 1.063 |
Glycine (g) | 0.296 | n/a | n/a | n/a | n/a | 0.015 | 0.001 | n/a | n/a | 0.312 | 0.312 |
Proline (g) | 0.262 | n/a | n/a | n/a | n/a | 0.007 | 0.0 | n/a | n/a | 0.27 | 0.27 |
Serine (g) | 0.248 | n/a | n/a | n/a | n/a | 0.014 | 0.001 | n/a | n/a | 0.263 | 0.263 |
Cholesterol (mg) | 14.689 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14.689 | 14.689 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.942 | 0.0 | 0.0 | 0.015 | 0.0 | 0.004 | 0.002 | n/a | n/a | 0.963 | 0.963 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.224 | 0.675 | n/a | n/a | 0.899 | 0.899 |
Monounsaturated Fat (g) | 1.308 | 0.0 | 0.0 | 0.008 | 0.0 | 0.001 | 0.0 | n/a | n/a | 1.317 | 1.317 |
Polyunsaturated (g) | 0.104 | 0.0 | 0.0 | 0.012 | 0.0 | 0.011 | 0.001 | n/a | n/a | 0.127 | 0.127 |