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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup of chana flour | Besan Flour
1/2 tsp. of asafoetida
Salt
Oil for Frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice flour
158.0g 		chili
2.6g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.4 0.32 n/a n/a 9.72 9.72
Total Fat (g) 2.24 0.44 n/a n/a 2.68 2.68
Carbohydrates (g) 126.61 1.42 n/a n/a 128.03 128.03
Ash (g) 0.96 0.22 n/a n/a 1.19 1.19
Calories (kcal) 578.28 8.164 n/a n/a 586.444 586.444
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.06 0.06
Fructose (g) n/a 0.11 n/a n/a 0.11 0.11
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 18.79 0.2 n/a n/a 18.99 18.99
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.19 0.19 n/a n/a 0.38 0.38
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 0.9 n/a n/a 4.7 4.7
Calcium (mg) 15.8 7.228 n/a n/a 23.028 23.028
Iron (mg) 0.55 0.37 n/a n/a 0.92 0.92
Magnesium (mg) 55.3 4.42 n/a n/a 59.72 59.72
Phosphorus (mg) 154.84 7.878 n/a n/a 162.718 162.718
Potassium (mg) 120.08 49.816 n/a n/a 169.896 169.896
Sodium (mg) 0.0 26.26 n/a n/a 26.26 26.26
Zinc (mg) 1.26 0.07 n/a n/a 1.33 1.33
Copper (mg) 0.205 0.011 n/a n/a 0.217 0.217
Manganese (mg) 1.896 0.056 n/a n/a 1.952 1.952
Selenium (mcg) 23.9 0.2 n/a n/a 24.0 24.0
Vitamin A, IU (IU) 0.0 770.9 n/a n/a 770.9 770.9
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 38.558 n/a n/a 38.558 38.558
Beta Carotene (mcg) 0.0 390.0 n/a n/a 390.0 390.0
Vitamin E (mg) 0.17 0.76 n/a n/a 0.93 0.93
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.546 n/a n/a 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 8.06 n/a n/a 8.06 8.06
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.08 n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.01 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 1.7 n/a n/a 1.7 1.7
Thiamin (mg) 0.221 0.009 n/a n/a 0.23 0.23
Riboflavin (mg) 0.032 0.021 n/a n/a 0.052 0.052
Niacin (mg) 4.092 0.205 n/a n/a 4.297 4.297
Pantothenic acid (mg) 1.296 n/a n/a n/a 1.296 1.296
Vitamin B-6 (mg) 0.695 0.095 n/a n/a 0.791 0.791
Folate (mcg) 6.32 2.6 n/a n/a 8.92 8.92
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 9.2 1.7 n/a n/a 10.9 10.9
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.111 n/a n/a n/a 0.111 0.111
Threonine (g) 0.332 n/a n/a n/a 0.332 0.332
Isoleucine (g) 0.379 n/a n/a n/a 0.379 0.379
Leucine (g) 0.774 n/a n/a n/a 0.774 0.774
Lysine (g) 0.332 n/a n/a n/a 0.332 0.332
Methionine (g) 0.221 n/a n/a n/a 0.221 0.221
Cystine (g) 0.174 n/a n/a n/a 0.174 0.174
Phenylalanine (g) 0.506 n/a n/a n/a 0.506 0.506
Tyrosine (g) 0.49 n/a n/a n/a 0.49 0.49
Valine (g) 0.553 n/a n/a n/a 0.553 0.553
Arginine (g) 0.822 n/a n/a n/a 0.822 0.822
Histidine (g) 0.237 n/a n/a n/a 0.237 0.237
Alanine (g) 0.521 n/a n/a n/a 0.521 0.521
Aspartic acid (g) 0.869 n/a n/a n/a 0.869 0.869
Glutamic acid (g) 1.738 n/a n/a n/a 1.738 1.738
Glycine (g) 0.427 n/a n/a n/a 0.427 0.427
Proline (g) 0.442 n/a n/a n/a 0.442 0.442
Serine (g) 0.49 n/a n/a n/a 0.49 0.49
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.616 0.077 n/a n/a 0.693 0.693
Phytosterols (mg) n/a 2.158 n/a n/a 2.158 2.158
Monounsaturated Fat (g) 0.695 0.093 n/a n/a 0.788 0.788
Polyunsaturated (g) 0.6 0.194 n/a n/a 0.794 0.794