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Receta Ribollita soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 head Savoy cabbage, thinly sliced
Fresh rosemary
Fresh thyme
Fresh or dried sage
Red paprika flakes
2 slices old bread (optional), torn into chunks
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		onion
8.25g 		garlic
1.31g 		carrot
9.05g 		celery
5.93g 		savoy cabbage
0.0g 		fennel bulb
14.04g 		leek
6.53g 		cabbage
0.77g 		zucchini
25.57g 		rosemary
0.0g 		thyme
0.0g 		sage
0.0g 		paprika
0.0g 		chicken
134.07g 		potato
26.63g 		beans
40.0g 		tomatoes
40.0g 		parmesan
6.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.08 0.08 0.04 n/a 0.17 0.1 0.01 0.31 n/a n/a n/a n/a 24.94 0.54 2.9 0.31 2.22 n/a n/a 31.8 190.8
Total Fat (g) 4.5 0.01 0.01 0.02 0.01 n/a 0.03 0.02 0.0 0.05 n/a n/a n/a n/a 20.19 0.02 0.12 0.05 1.6 n/a n/a 26.62 159.72
Carbohydrates (g) 0.0 0.77 0.43 0.87 0.18 n/a 1.02 0.92 0.04 0.86 n/a n/a n/a n/a 0.0 4.65 8.48 1.6 0.2 n/a n/a 20.02 120.12
Ash (g) 0.0 0.03 0.02 0.09 0.04 n/a 0.15 0.07 0.0 0.16 n/a n/a n/a n/a 1.06 0.29 0.46 0.32 0.37 n/a n/a 3.07 18.42
Calories (kcal) 39.78 3.3 1.944 3.71 0.949 n/a 4.352 3.981 0.192 4.091 n/a n/a n/a n/a 288.243 20.501 45.6 6.8 24.291 n/a n/a 447.735 2686.41
Starch (g) n/a 0.0 n/a 0.13 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4.11 n/a n/a n/a n/a n/a 4.24 25.44
Sucrose (g) n/a 0.08 n/a 0.32 0.01 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.05 n/a 0.0 n/a n/a n/a 0.47 2.82
Glucose (dextrose) (g) n/a 0.16 n/a 0.05 0.03 n/a n/a n/a 0.01 0.19 n/a n/a n/a n/a n/a 0.09 n/a 0.44 n/a n/a n/a 0.98 5.88
Fructose (g) n/a 0.11 n/a 0.05 0.03 n/a n/a n/a 0.01 0.24 n/a n/a n/a n/a n/a 0.07 n/a 0.51 n/a n/a n/a 1.02 6.12
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 7.35 0.76 7.99 5.66 n/a 12.67 5.42 0.71 24.2 n/a n/a n/a n/a 88.47 21.12 28.04 37.71 1.81 n/a n/a 241.91 1451.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.35 0.01 0.43 0.11 n/a n/a 0.25 0.02 0.44 n/a n/a n/a n/a 0.0 0.21 0.12 0.95 0.05 n/a n/a 2.95 17.7
Galactose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.3 0.1 n/a 0.4 0.1 0.0 0.3 n/a n/a n/a n/a 0.0 0.6 1.9 0.4 0.0 n/a n/a 4.3 25.8
Calcium (mg) 0.045 1.898 2.362 2.986 2.373 n/a 6.88 3.851 0.307 3.836 n/a n/a n/a n/a 14.747 3.195 29.2 12.4 73.369 n/a n/a 157.447 944.682
Iron (mg) 0.03 0.02 0.02 0.03 0.01 n/a 0.1 0.14 0.0 0.09 n/a n/a n/a n/a 1.21 0.21 1.2 0.39 0.05 n/a n/a 3.49 20.94
Magnesium (mg) 0.0 0.825 0.326 1.086 0.653 n/a 2.387 1.827 0.092 4.347 n/a n/a n/a n/a 26.813 6.124 20.4 4.4 2.727 n/a n/a 72.007 432.042
Phosphorus (mg) 0.0 2.393 1.997 3.167 1.424 n/a 7.02 2.284 0.199 9.717 n/a n/a n/a n/a 197.078 15.176 36.4 7.6 43.005 n/a n/a 327.46 1964.76
Potassium (mg) 0.045 12.045 5.233 28.955 15.427 n/a 58.126 11.748 1.303 66.996 n/a n/a n/a n/a 253.386 112.091 181.6 75.2 5.701 n/a n/a 827.855 4967.13
Sodium (mg) 0.09 0.33 0.222 6.243 4.747 n/a 7.301 1.305 0.138 2.557 n/a n/a n/a n/a 93.847 1.598 2.0 57.2 99.271 n/a n/a 276.848 1661.088
Zinc (mg) 0.0 0.01 0.02 0.02 0.01 n/a 0.03 0.01 0.0 0.07 n/a n/a n/a n/a 1.76 0.08 0.45 0.06 0.17 n/a n/a 2.68 16.08
Copper (mg) 0.0 0.003 0.004 0.005 0.002 n/a 0.01 0.008 0.0 0.013 n/a n/a n/a n/a 0.067 0.029 0.092 0.028 0.002 n/a n/a 0.263 1.578
Manganese (mg) 0.0 0.011 0.022 0.013 0.006 n/a 0.027 0.031 0.001 0.046 n/a n/a n/a n/a 0.027 0.04 0.208 0.032 0.001 n/a n/a 0.464 2.784
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.1 n/a n/a n/a n/a 19.3 0.1 0.6 0.0 1.4 n/a n/a 21.9 131.4
Vitamin A, IU (IU) 0.0 0.165 0.117 1511.615 26.641 n/a 18.814 108.8 0.751 51.142 n/a n/a n/a n/a 187.693 0.533 0.0 46.8 24.725 n/a n/a 1977.794 11866.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 54.967 0.0 0.0 0.0 6.568 n/a n/a 61.536 369.216
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 75.554 1.305 n/a 0.983 5.417 0.038 2.557 n/a n/a n/a n/a 56.308 0.0 0.0 2.4 6.692 n/a n/a 151.255 907.53
Beta Carotene (mcg) 0.0 0.083 0.065 749.654 16.02 n/a n/a 65.267 0.322 30.685 n/a n/a n/a n/a 0.0 0.266 0.0 28.0 1.735 n/a n/a 892.097 5352.582
Vitamin E (mg) 0.65 0.0 0.0 0.06 0.02 n/a n/a 0.06 0.0 0.03 n/a n/a n/a n/a 0.4 0.0 0.32 0.27 0.01 n/a n/a 1.82 10.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.735 n/a n/a 1.735 10.41
Lycopene (mcg) 0.0 0.0 0.0 0.09 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 1106.8 0.0 n/a n/a 1106.89 6641.34
Lutein + zeaxanthin (mcg) 0.0 0.33 0.209 23.164 16.791 n/a n/a 124.007 0.23 543.38 n/a n/a n/a n/a 0.0 2.13 0.0 34.4 0.0 n/a n/a 744.641 4467.846
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.06 0.36
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.4 0.5 0.2 n/a 1.7 0.8 0.3 4.3 n/a n/a n/a n/a 2.1 5.2 0.0 3.7 0.0 n/a n/a 19.9 119.4
Thiamin (mg) 0.0 0.004 0.003 0.006 0.001 n/a 0.001 0.004 0.0 0.013 n/a n/a n/a n/a 0.08 0.021 0.04 0.02 0.002 n/a n/a 0.197 1.182
Riboflavin (mg) 0.0 0.002 0.001 0.005 0.004 n/a 0.004 0.002 0.0 0.036 n/a n/a n/a n/a 0.161 0.008 0.016 0.024 0.02 n/a n/a 0.284 1.704
Niacin (mg) 0.0 0.01 0.009 0.089 0.019 n/a 0.09 0.026 0.002 0.125 n/a n/a n/a n/a 9.117 0.28 0.044 0.284 0.017 n/a n/a 10.111 60.666
Pantothenic acid (mg) 0.0 0.01 0.008 0.024 0.015 n/a 0.032 0.009 0.002 0.041 n/a n/a n/a n/a 1.22 0.08 0.076 0.048 0.028 n/a n/a 1.593 9.558
Vitamin B-6 (mg) 0.0 0.01 0.016 0.013 0.004 n/a 0.007 0.015 0.001 0.056 n/a n/a n/a n/a 0.469 0.08 0.032 0.044 0.006 n/a n/a 0.753 4.518
Folate (mcg) 0.0 1.568 0.039 1.719 2.136 n/a 3.791 4.177 0.33 7.416 n/a n/a n/a n/a 8.044 4.26 26.0 3.2 0.434 n/a n/a 63.113 378.678
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.42 0.0 0.0 0.0 0.07 n/a n/a 0.49 2.94
Choline (mg) 0.0 0.5 0.3 0.8 0.4 n/a n/a 0.6 0.1 2.4 n/a n/a n/a n/a 80.0 3.2 n/a 2.8 1.0 n/a n/a 92.1 552.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.001 0.001 n/a n/a 0.001 0.0 0.003 n/a n/a n/a n/a 0.282 0.008 0.036 0.004 0.03 n/a n/a 0.366 2.196
Threonine (g) 0.0 0.002 0.002 0.017 0.001 n/a n/a 0.004 0.0 0.008 n/a n/a n/a n/a 1.032 0.021 0.124 0.016 0.082 n/a n/a 1.309 7.854
Isoleucine (g) 0.0 0.001 0.003 0.007 0.001 n/a n/a 0.003 0.0 0.01 n/a n/a n/a n/a 1.233 0.021 0.128 0.008 0.117 n/a n/a 1.534 9.204
Leucine (g) 0.0 0.002 0.004 0.009 0.002 n/a n/a 0.007 0.0 0.018 n/a n/a n/a n/a 1.81 0.032 0.232 0.012 0.214 n/a n/a 2.342 14.052
Lysine (g) 0.0 0.003 0.004 0.009 0.002 n/a n/a 0.005 0.0 0.018 n/a n/a n/a n/a 2.024 0.035 0.2 0.012 0.205 n/a n/a 2.517 15.102
Methionine (g) 0.0 0.0 0.001 0.002 0.001 n/a n/a 0.001 0.0 0.005 n/a n/a n/a n/a 0.657 0.008 0.044 0.004 0.059 n/a n/a 0.782 4.692
Cystine (g) 0.0 0.0 0.001 0.007 0.0 n/a n/a 0.002 0.0 0.003 n/a n/a n/a n/a 0.335 0.008 0.032 0.004 0.015 n/a n/a 0.407 2.442
Phenylalanine (g) 0.0 0.002 0.002 0.005 0.001 n/a n/a 0.004 0.0 0.01 n/a n/a n/a n/a 0.965 0.024 0.156 0.012 0.119 n/a n/a 1.302 7.812
Tyrosine (g) 0.0 0.001 0.001 0.004 0.001 n/a n/a 0.003 0.0 0.008 n/a n/a n/a n/a 0.804 0.021 0.08 0.008 0.124 n/a n/a 1.054 6.324
Valine (g) 0.0 0.002 0.004 0.006 0.002 n/a n/a 0.004 0.0 0.013 n/a n/a n/a n/a 1.207 0.032 0.152 0.008 0.152 n/a n/a 1.581 9.486
Arginine (g) 0.0 0.008 0.008 0.008 0.001 n/a n/a 0.005 0.001 0.013 n/a n/a n/a n/a 1.569 0.027 0.18 0.008 0.082 n/a n/a 1.909 11.454
Histidine (g) 0.0 0.001 0.001 0.004 0.001 n/a n/a 0.002 0.0 0.008 n/a n/a n/a n/a 0.724 0.013 0.08 0.008 0.086 n/a n/a 0.927 5.562
Alanine (g) 0.0 0.002 0.002 0.01 0.001 n/a n/a 0.005 0.0 0.015 n/a n/a n/a n/a 1.461 0.016 0.12 0.012 0.065 n/a n/a 1.709 10.254
Aspartic acid (g) 0.0 0.007 0.006 0.017 0.007 n/a n/a 0.009 0.001 0.038 n/a n/a n/a n/a 2.226 0.136 0.352 0.064 0.139 n/a n/a 3.003 18.018
Glutamic acid (g) 0.0 0.021 0.011 0.033 0.005 n/a n/a 0.015 0.002 0.033 n/a n/a n/a n/a 3.633 0.093 0.444 0.192 0.509 n/a n/a 4.992 29.952
Glycine (g) 0.0 0.002 0.003 0.005 0.001 n/a n/a 0.005 0.0 0.013 n/a n/a n/a n/a 1.636 0.016 0.112 0.008 0.038 n/a n/a 1.838 11.028
Proline (g) 0.0 0.001 0.001 0.005 0.001 n/a n/a 0.005 0.0 0.01 n/a n/a n/a n/a 1.22 0.019 0.124 0.008 0.259 n/a n/a 1.653 9.918
Serine (g) 0.0 0.002 0.002 0.005 0.001 n/a n/a 0.006 0.0 0.013 n/a n/a n/a n/a 0.885 0.024 0.16 0.012 0.128 n/a n/a 1.238 7.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 100.55 0.0 0.0 0.0 4.214 n/a n/a 104.764 628.584
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.003 0.001 0.004 0.002 n/a n/a 0.003 0.0 0.01 n/a n/a n/a n/a 5.778 0.008 0.032 0.008 1.017 n/a n/a 7.488 44.928
Phytosterols (mg) 9.945 1.238 n/a n/a 0.356 n/a n/a n/a 0.084 n/a n/a n/a n/a n/a n/a 1.331 n/a n/a n/a n/a n/a 12.954 77.724
Monounsaturated Fat (g) 3.283 0.001 0.0 0.001 0.002 n/a n/a 0.0 0.0 0.003 n/a n/a n/a n/a 8.366 0.0 0.012 0.008 0.466 n/a n/a 12.141 72.846
Polyunsaturated (g) 0.473 0.002 0.003 0.011 0.005 n/a n/a 0.011 0.0 0.02 n/a n/a n/a n/a 4.33 0.011 0.052 0.02 0.035 n/a n/a 4.974 29.844