Receta Ribs In A Chinese Style With Spicy Cabbage Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork spareribs
264.59g |
vinegar
13.33g |
soy sauce
21.25g |
honey
18.83g |
hoisin sauce
14.22g |
sesame oil
1.5g |
garlic
2.47g |
ginger
1.86g |
chile sauce
1.2g |
chile
0.24g |
orange zest
1.0g |
orange juice
20.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.93 | 0.0 | 1.33 | 0.06 | 0.47 | 0.0 | 0.16 | 0.03 | 0.02 | 0.0 | 0.02 | 0.14 | 43.16 | 258.96 |
Total Fat (g) | 61.92 | 0.0 | 0.01 | 0.0 | 0.48 | 1.5 | 0.01 | 0.01 | 0.01 | 0.0 | 0.0 | 0.04 | 63.99 | 383.94 |
Carbohydrates (g) | 0.0 | 0.12 | 1.62 | 15.52 | 6.27 | 0.0 | 0.81 | 0.33 | 0.01 | 0.01 | 0.16 | 2.15 | 27.0 | 162.0 |
Ash (g) | 1.77 | n/a | 3.25 | 0.04 | 0.71 | 0.0 | 0.04 | 0.01 | 0.02 | 0.0 | n/a | 0.08 | 5.93 | 35.58 |
Calories (kcal) | 732.926 | 2.8 | 11.263 | 57.253 | 31.288 | 13.26 | 3.673 | 1.488 | 0.144 | 0.051 | 0.47 | 9.3 | 863.915 | 5183.49 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.17 | 1.02 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 6.73 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.73 | 40.38 |
Fructose (g) | n/a | n/a | n/a | 7.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.71 | 46.26 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.27 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.27 | 1.62 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 158.1 | 12.51 | 15.04 | 3.22 | 6.29 | 0.0 | 1.44 | 1.47 | 1.14 | 0.23 | 0.82 | 18.25 | 218.5 | 1311.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 0.36 | 15.47 | 3.88 | 0.0 | 0.02 | 0.03 | 0.0 | n/a | 0.04 | 1.74 | 21.59 | 129.54 |
Galactose (g) | n/a | n/a | n/a | 0.58 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | 3.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 5.4 |
Calcium (mg) | 39.689 | 0.933 | 4.038 | 1.13 | 4.551 | 0.0 | 4.462 | 0.298 | 0.144 | 0.087 | 1.34 | 2.273 | 58.944 | 353.664 |
Iron (mg) | 2.41 | 0.03 | 0.41 | 0.08 | 0.14 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.04 | 3.19 | 19.14 |
Magnesium (mg) | 42.335 | 0.667 | 9.138 | 0.377 | 3.413 | 0.0 | 0.616 | 0.8 | 0.144 | 0.01 | 0.15 | 2.273 | 59.922 | 359.532 |
Phosphorus (mg) | 373.078 | 1.067 | 26.563 | 0.753 | 5.404 | 0.0 | 3.771 | 0.632 | 0.276 | 0.027 | 0.12 | 3.513 | 415.204 | 2491.224 |
Potassium (mg) | 640.318 | 9.733 | 46.113 | 9.793 | 16.924 | 0.0 | 9.885 | 7.719 | 1.536 | 0.273 | 1.6 | 41.333 | 785.227 | 4711.362 |
Sodium (mg) | 214.321 | 0.667 | 1197.863 | 0.753 | 229.68 | 0.0 | 0.419 | 0.242 | 7.596 | 0.959 | 0.06 | 0.207 | 1652.767 | 9916.602 |
Zinc (mg) | 6.61 | 0.01 | 0.11 | 0.04 | 0.05 | 0.0 | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 6.87 | 41.22 |
Copper (mg) | 0.212 | 0.001 | 0.021 | 0.008 | 0.018 | 0.0 | 0.007 | 0.004 | 0.001 | n/a | 0.001 | 0.008 | 0.282 | 1.692 |
Manganese (mg) | 0.026 | n/a | 0.089 | 0.015 | 0.036 | n/a | 0.041 | 0.004 | 0.001 | n/a | n/a | 0.002 | 0.215 | 1.29 |
Selenium (mcg) | 58.2 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.1 | 354.6 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.853 | 0.0 | 0.222 | 0.0 | 19.68 | 0.305 | n/a | 41.333 | 62.393 | 374.358 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.984 | 0.015 | 0.03 | 2.067 | 3.095 | 18.57 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.569 | 0.0 | 0.123 | 0.0 | 11.028 | n/a | 0.07 | 6.82 | 18.61 | 111.66 |
Vitamin E (mg) | 0.98 | 0.0 | 0.0 | 0.0 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 1.06 | 6.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.394 | 0.0 | 0.12 | n/a | 0.18 | 23.767 | 30.861 | 185.166 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.1 | 0.1 | 0.1 | 1.3 | 10.3 | 12.8 | 76.8 |
Thiamin (mg) | 0.847 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.019 | 0.878 | 5.268 |
Riboflavin (mg) | 0.661 | 0.0 | 0.036 | 0.008 | 0.031 | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | 0.001 | 0.006 | 0.748 | 4.488 |
Niacin (mg) | 12.33 | 0.0 | 0.468 | 0.023 | 0.166 | 0.0 | 0.017 | 0.014 | 0.002 | 0.002 | 0.004 | 0.083 | 13.108 | 78.648 |
Pantothenic acid (mg) | 1.667 | n/a | 0.064 | 0.013 | 0.01 | 0.0 | 0.015 | 0.004 | 0.001 | 0.0 | n/a | 0.039 | 1.813 | 10.878 |
Vitamin B-6 (mg) | 1.508 | 0.0 | 0.032 | 0.004 | 0.009 | 0.0 | 0.031 | 0.003 | 0.002 | 0.0 | 0.002 | 0.008 | 1.598 | 9.588 |
Folate (mcg) | 0.0 | 0.0 | 2.975 | 0.377 | 3.271 | 0.0 | 0.074 | 0.205 | 0.012 | 0.131 | 0.13 | 6.2 | 13.374 | 80.244 |
Vitamin B-12 (mcg) | 1.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.01 | 6.06 |
Choline (mg) | 158.0 | 0.0 | 3.9 | 0.4 | 1.1 | 0.0 | 0.6 | 0.5 | 0.0 | n/a | 0.1 | 1.3 | 165.9 | 995.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.012 | 0.072 |
Tryptophan (g) | 0.423 | n/a | 0.019 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.445 | 2.67 |
Threonine (g) | 1.852 | n/a | 0.053 | 0.0 | n/a | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 1.913 | 11.478 |
Isoleucine (g) | 2.011 | n/a | 0.064 | 0.002 | n/a | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 2.085 | 12.51 |
Leucine (g) | 3.493 | n/a | 0.106 | 0.002 | n/a | 0.0 | 0.008 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 3.613 | 21.678 |
Lysine (g) | 3.81 | n/a | 0.077 | 0.002 | n/a | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 3.899 | 23.394 |
Methionine (g) | 1.138 | n/a | 0.019 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.159 | 6.954 |
Cystine (g) | 0.476 | n/a | 0.023 | 0.0 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.504 | 3.024 |
Phenylalanine (g) | 1.72 | n/a | 0.07 | 0.002 | n/a | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 1.8 | 10.8 |
Tyrosine (g) | 1.561 | n/a | 0.049 | 0.002 | n/a | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.615 | 9.69 |
Valine (g) | 2.143 | n/a | 0.066 | 0.002 | n/a | 0.0 | 0.007 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 2.222 | 13.332 |
Arginine (g) | 2.725 | n/a | 0.091 | 0.002 | n/a | 0.0 | 0.016 | 0.001 | 0.001 | 0.0 | n/a | 0.01 | 2.846 | 17.076 |
Histidine (g) | 1.773 | n/a | 0.034 | 0.0 | n/a | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 1.81 | 10.86 |
Alanine (g) | 2.408 | n/a | 0.06 | 0.002 | n/a | 0.0 | 0.003 | 0.001 | 0.001 | 0.0 | n/a | 0.004 | 2.478 | 14.868 |
Aspartic acid (g) | 3.995 | n/a | 0.142 | 0.006 | n/a | 0.0 | 0.012 | 0.004 | 0.002 | 0.0 | n/a | 0.017 | 4.178 | 25.068 |
Glutamic acid (g) | 6.535 | n/a | 0.315 | 0.004 | n/a | 0.0 | 0.02 | 0.003 | 0.002 | 0.0 | n/a | 0.006 | 6.885 | 41.31 |
Glycine (g) | 1.852 | n/a | 0.06 | 0.002 | n/a | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 1.922 | 11.532 |
Proline (g) | 1.667 | n/a | 0.098 | 0.017 | n/a | 0.0 | 0.002 | 0.001 | 0.001 | 0.0 | n/a | 0.008 | 1.794 | 10.764 |
Serine (g) | 1.773 | n/a | 0.077 | 0.002 | n/a | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | n/a | 0.002 | 1.86 | 11.16 |
Cholesterol (mg) | 211.675 | 0.0 | 0.0 | 0.0 | 0.427 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 212.102 | 1272.612 |
Trans Fat (g) | 0.582 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.582 | 3.492 |
Saturated Fat (g) | 19.924 | 0.0 | 0.002 | 0.0 | 0.081 | 0.213 | 0.002 | 0.004 | 0.001 | 0.0 | 0.0 | 0.004 | 20.232 | 121.392 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 12.975 | n/a | 0.279 | n/a | n/a | n/a | n/a | 13.254 | 79.524 |
Monounsaturated Fat (g) | 22.596 | 0.0 | 0.002 | 0.0 | 0.137 | 0.596 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.008 | 23.343 | 140.058 |
Polyunsaturated (g) | 10.451 | 0.0 | 0.004 | 0.0 | 0.242 | 0.626 | 0.006 | 0.003 | 0.005 | 0.0 | 0.001 | 0.008 | 11.346 | 68.076 |