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I sometimes just eat something simple like this for a meatless meal.
Thanks fo the recipe.
Myra
Easy, a fun and good meal.
Ingredientes
- 3 tablespoons veggie oil
- 1 cup un -cooked rice
- 1 teaspoon garlic salt
- 1/2 teaspoon ground cumin
- 1/4 chopped onion
- 1/2 cup tomato sauce
- 2 cups chicken broth
Direcciones
- Heat oil in a large saucepan over medium heat and add rice.
- Cook, stirring constantly, until puffed and golden.
- While rice is cooking, sprinkle with salt and cumin.
- Stir in onions and cook until tender
- Stir in tomato sauce and chicken broth; bring to a boil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 156g | |
| Recipe makes 4 servings | |
| Calories 21 | |
| Calories from Fat 2 | 10% |
| Total Fat 0.24g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 348mg | 14% |
| Potassium 217mg | 6% |
| Total Carbs 3.32g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 1.74g | 1% |
| Protein 1.82g | 3% |
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12 de Diciembre de 2012This is one of my favorites hope you injoy. it's great for any meal, really.
