Receta Rice Ball - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 dl (3 1/4 cups) chicken broth
salt, pepper
dried bread crumbs
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rice
34.02g 		butter
2.13g 		parmesan cheese
1.67g 		pepper
0.0g 		salt
0.0g 		eggs
7.33g 		mozzarella cheese
4.71g 		ham
9.86g 		bread crumbs
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.43 0.02 0.64 n/a n/a 0.92 1.22 1.72 n/a n/a 6.95 83.4
Total Fat (g) 0.22 1.72 0.48 n/a n/a 0.73 0.94 0.61 n/a n/a 4.71 56.52
Carbohydrates (g) 27.2 0.0 0.07 n/a n/a 0.06 0.18 0.07 n/a n/a 27.57 330.84
Ash (g) 0.22 0.04 0.13 n/a n/a 0.06 n/a 0.32 n/a n/a 0.78 9.36
Calories (kcal) 124.17 15.248 7.183 n/a n/a 10.487 14.219 13.11 n/a n/a 184.418 2213.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) 0.01 n/a 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) 0.01 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.24
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.95 0.34 0.35 n/a n/a 5.56 2.19 7.14 n/a n/a 19.53 234.36
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.04 0.0 0.02 n/a n/a 0.06 0.03 n/a n/a n/a 0.14 1.68
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 4.8
Calcium (mg) 9.525 0.51 18.483 n/a n/a 3.887 34.418 0.69 n/a n/a 67.514 810.168
Iron (mg) 1.47 0.0 0.02 n/a n/a 0.13 0.01 0.11 n/a n/a 1.73 20.76
Magnesium (mg) 8.505 0.043 0.633 n/a n/a 0.88 1.224 1.972 n/a n/a 13.256 159.072
Phosphorus (mg) 39.122 0.51 12.15 n/a n/a 14.007 24.672 27.404 n/a n/a 117.865 1414.38
Potassium (mg) 39.122 0.51 2.083 n/a n/a 9.827 4.473 26.812 n/a n/a 82.828 993.936
Sodium (mg) 1.701 12.25 25.483 n/a n/a 10.267 24.86 119.276 n/a n/a 193.836 2326.032
Zinc (mg) 0.37 0.0 0.06 n/a n/a 0.08 0.15 0.23 n/a n/a 0.89 10.68
Copper (mg) 0.075 0.0 0.004 n/a n/a 0.007 0.001 0.011 n/a n/a 0.098 1.176
Manganese (mg) 0.371 0.0 0.002 n/a n/a 0.003 n/a 0.003 n/a n/a 0.378 4.536
Selenium (mcg) 5.1 0.0 0.3 n/a n/a 2.3 0.8 1.6 n/a n/a 10.2 122.4
Vitamin A, IU (IU) 0.0 53.145 7.367 n/a n/a 35.713 n/a 0.493 n/a n/a 96.718 1160.616
Retinol (mcg) 0.0 14.27 1.95 n/a n/a 10.193 7.345 0.197 n/a n/a 33.955 407.46
Vitamin A, RAE (mcg_RAE) 0.0 14.546 2.0 n/a n/a 10.267 7.533 0.197 n/a n/a 34.544 414.528
Beta Carotene (mcg) 0.0 3.36 0.517 n/a n/a 0.733 2.401 n/a n/a n/a 7.011 84.132
Vitamin E (mg) 0.04 0.05 0.0 n/a n/a 0.07 0.02 n/a n/a n/a 0.18 2.16
Vitamin D (IU) n/a 1.191 n/a n/a n/a 2.567 n/a n/a n/a n/a 3.758 45.096
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 24.273 0.0 n/a n/a n/a 24.273 291.276
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.2 n/a n/a 2.2 26.4
Thiamin (mg) 0.197 0.0 0.001 n/a n/a 0.005 0.005 0.052 n/a n/a 0.26 3.12
Riboflavin (mg) 0.017 0.001 0.008 n/a n/a 0.035 0.016 0.019 n/a n/a 0.095 1.14
Niacin (mg) 1.425 0.001 0.002 n/a n/a 0.005 0.006 0.249 n/a n/a 1.688 20.256
Pantothenic acid (mg) 0.344 0.002 0.006 n/a n/a 0.106 n/a 0.065 n/a n/a 0.522 6.264
Vitamin B-6 (mg) 0.054 0.0 0.001 n/a n/a 0.01 0.004 0.023 n/a n/a 0.092 1.104
Folate (mcg) 78.584 0.064 0.167 n/a n/a 3.447 0.471 0.394 n/a n/a 83.127 997.524
Vitamin B-12 (mcg) 0.0 0.0 0.04 n/a n/a 0.09 0.11 0.07 n/a n/a 0.31 3.72
Choline (mg) 2.0 0.4 0.3 n/a n/a 18.4 0.7 n/a n/a n/a 21.7 260.4
Folic acid (mcg) 75.863 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 75.863 910.356
Tryptophan (g) 0.027 0.0 0.009 n/a n/a 0.012 n/a n/a n/a n/a 0.049 0.588
Threonine (g) 0.088 0.001 0.024 n/a n/a 0.041 n/a n/a n/a n/a 0.155 1.86
Isoleucine (g) 0.105 0.001 0.033 n/a n/a 0.049 n/a n/a n/a n/a 0.188 2.256
Leucine (g) 0.201 0.002 0.062 n/a n/a 0.08 n/a n/a n/a n/a 0.344 4.128
Lysine (g) 0.088 0.001 0.05 n/a n/a 0.067 n/a n/a n/a n/a 0.206 2.472
Methionine (g) 0.058 0.0 0.017 n/a n/a 0.028 n/a n/a n/a n/a 0.103 1.236
Cystine (g) 0.051 0.0 0.002 n/a n/a 0.02 n/a n/a n/a n/a 0.073 0.876
Phenylalanine (g) 0.129 0.001 0.035 n/a n/a 0.05 n/a n/a n/a n/a 0.215 2.58
Tyrosine (g) 0.082 0.001 0.039 n/a n/a 0.037 n/a n/a n/a n/a 0.158 1.896
Valine (g) 0.15 0.001 0.042 n/a n/a 0.063 n/a n/a n/a n/a 0.256 3.072
Arginine (g) 0.201 0.001 0.026 n/a n/a 0.06 n/a n/a n/a n/a 0.288 3.456
Histidine (g) 0.058 0.0 0.018 n/a n/a 0.023 n/a n/a n/a n/a 0.099 1.188
Alanine (g) 0.139 0.001 0.019 n/a n/a 0.054 n/a n/a n/a n/a 0.214 2.568
Aspartic acid (g) 0.228 0.001 0.045 n/a n/a 0.098 n/a n/a n/a n/a 0.371 4.452
Glutamic acid (g) 0.473 0.004 0.145 n/a n/a 0.123 n/a n/a n/a n/a 0.745 8.94
Glycine (g) 0.112 0.0 0.013 n/a n/a 0.032 n/a n/a n/a n/a 0.157 1.884
Proline (g) 0.116 0.002 0.077 n/a n/a 0.037 n/a n/a n/a n/a 0.232 2.784
Serine (g) 0.129 0.001 0.038 n/a n/a 0.071 n/a n/a n/a n/a 0.24 2.88
Cholesterol (mg) 0.0 4.572 1.467 n/a n/a 31.02 2.543 6.999 n/a n/a 46.6 559.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.061 1.092 0.288 n/a n/a 0.227 0.512 0.165 n/a n/a 2.346 28.152
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.071 0.447 0.14 n/a n/a 0.279 0.228 0.262 n/a n/a 1.428 17.136
Polyunsaturated (g) 0.061 0.065 0.02 n/a n/a 0.1 0.024 0.077 n/a n/a 0.346 4.152