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Cerrar

Receta Rice cereal mixture - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 nos - Fresh curry leaves
Salt to taste
2 tsp - Oil Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rice cereal
184.0g 		peanuts
36.0g 		bengal
30.75g 		cashew nuts
17.13g 		turmeric
0.28g 		chili
0.33g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 11.59 10.09 2.72 2.62 0.02 0.04 n/a 27.09 27.09
Total Fat (g) 0.92 18.9 0.8 7.94 0.03 0.06 n/a 28.64 28.64
Carbohydrates (g) 151.62 5.49 8.43 5.6 0.18 0.18 n/a 171.5 171.5
Ash (g) 0.74 n/a 0.28 0.68 0.02 0.03 n/a 1.74 1.74
Calories (kcal) 680.8 215.64 50.43 98.326 0.991 1.036 n/a 1047.224 1047.224
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.02 0.02
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.32 0.52 18.51 0.29 0.03 0.03 n/a 38.71 38.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.22 1.5 1.48 0.86 0.01 0.02 n/a 4.09 4.09
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.3 3.4 2.3 0.5 0.1 0.1 n/a 7.7 7.7
Calcium (mg) 44.16 21.96 15.068 7.709 0.512 0.917 n/a 90.326 90.326
Iron (mg) 2.39 0.55 0.89 1.03 0.12 0.05 n/a 5.02 5.02
Magnesium (mg) 42.32 63.36 14.76 44.538 0.54 0.561 n/a 166.079 166.079
Phosphorus (mg) 228.16 142.92 51.66 83.937 0.75 1.0 n/a 508.427 508.427
Potassium (mg) 263.12 261.36 89.483 96.785 7.07 6.323 n/a 724.14 724.14
Sodium (mg) 11.04 115.2 2.153 109.632 0.106 3.333 n/a 241.464 241.464
Zinc (mg) 2.06 1.18 0.47 0.96 0.01 0.01 n/a 4.69 4.69
Copper (mg) 0.442 0.191 0.108 0.38 0.002 0.001 n/a 1.123 1.123
Manganese (mg) 1.895 n/a 0.317 0.142 0.022 0.007 n/a 2.383 2.383
Selenium (mcg) 35.0 1.2 1.1 2.0 0.0 0.0 n/a 39.3 39.3
Vitamin A, IU (IU) 0.0 n/a 8.303 0.0 0.0 97.845 n/a 106.148 106.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.308 0.0 0.0 4.894 n/a 5.201 5.201
Beta Carotene (mcg) 0.0 0.0 4.92 0.0 0.0 49.5 n/a 54.42 54.42
Vitamin E (mg) 0.2 2.5 0.11 0.16 0.01 0.1 n/a 3.07 3.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.069 n/a 0.069 0.069
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.94 0.0 1.023 n/a 4.963 4.963
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.4 0.0 0.1 0.2 n/a 1.0 1.0
Thiamin (mg) 0.368 0.032 0.037 0.034 0.0 0.001 n/a 0.473 0.473
Riboflavin (mg) 0.184 0.032 0.018 0.034 0.001 0.003 n/a 0.272 0.272
Niacin (mg) 5.52 4.979 0.163 0.24 0.014 0.026 n/a 10.942 10.942
Pantothenic acid (mg) 1.012 n/a 0.089 0.209 n/a n/a n/a 1.31 1.31
Vitamin B-6 (mg) 0.368 0.166 0.043 0.045 0.005 0.012 n/a 0.638 0.638
Folate (mcg) 53.36 43.2 52.89 11.82 0.109 0.33 n/a 161.709 161.709
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 19.9 13.2 10.4 0.1 0.2 n/a 43.9 43.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.166 n/a 0.028 0.041 n/a n/a n/a 0.234 0.234
Threonine (g) 0.57 n/a 0.101 0.101 n/a n/a n/a 0.773 0.773
Isoleucine (g) 0.607 n/a 0.117 0.125 n/a n/a n/a 0.849 0.849
Leucine (g) 0.957 n/a 0.194 0.221 n/a n/a n/a 1.372 1.372
Lysine (g) 0.497 n/a 0.181 0.14 n/a n/a n/a 0.819 0.819
Methionine (g) 0.35 n/a 0.037 0.046 n/a n/a n/a 0.433 0.433
Cystine (g) 0.202 n/a 0.037 0.048 n/a n/a n/a 0.287 0.287
Phenylalanine (g) 0.497 n/a 0.148 0.135 n/a n/a n/a 0.78 0.78
Tyrosine (g) 0.644 n/a 0.068 0.084 n/a n/a n/a 0.796 0.796
Valine (g) 0.754 n/a 0.114 0.178 n/a n/a n/a 1.046 1.046
Arginine (g) 0.938 n/a 0.258 0.298 n/a n/a n/a 1.495 1.495
Histidine (g) 0.35 n/a 0.074 0.069 n/a n/a n/a 0.492 0.492
Alanine (g) 0.478 n/a 0.117 0.12 n/a n/a n/a 0.715 0.715
Aspartic acid (g) 1.067 n/a 0.32 0.259 n/a n/a n/a 1.646 1.646
Glutamic acid (g) 1.84 n/a 0.477 0.62 n/a n/a n/a 2.937 2.937
Glycine (g) 0.662 n/a 0.114 0.137 n/a n/a n/a 0.913 0.913
Proline (g) 0.478 n/a 0.114 0.118 n/a n/a n/a 0.71 0.71
Serine (g) 0.515 n/a 0.138 0.146 n/a n/a n/a 0.799 0.799
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.258 3.128 0.083 1.569 0.009 0.01 n/a 5.057 5.057
Phytosterols (mg) n/a n/a n/a 27.065 0.23 0.274 n/a 27.569 27.569
Monounsaturated Fat (g) 0.294 9.353 0.178 4.68 0.005 0.012 n/a 14.522 14.522
Polyunsaturated (g) 0.239 5.504 0.357 1.343 0.006 0.025 n/a 7.474 7.474