Receta Rice Chex Bars - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
syrup
27.33g |
peanut butter
21.5g |
vanilla
0.35g |
rice chex cereal
13.5g |
peanuts
12.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 4.71 | 0.0 | 0.87 | 3.41 | 9.0 | 108.0 |
| Total Fat (g) | 0.0 | 0.02 | 10.65 | 0.0 | 0.22 | 6.39 | 17.28 | 207.36 |
| Carbohydrates (g) | 16.66 | 18.28 | 5.16 | 0.04 | 11.53 | 1.86 | 53.53 | 642.36 |
| Ash (g) | 0.0 | n/a | 0.65 | 0.0 | 0.54 | n/a | 1.19 | 14.28 |
| Calories (kcal) | 64.5 | 70.793 | 126.42 | 1.008 | 51.57 | 72.878 | 387.17 | 4646.04 |
| Starch (g) | n/a | n/a | 0.98 | n/a | n/a | n/a | 0.98 | 11.76 |
| Sucrose (g) | n/a | n/a | 0.51 | n/a | n/a | n/a | 0.51 | 6.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.88 | n/a | n/a | n/a | 0.88 | 10.56 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.01 | 8.95 | 0.33 | 0.18 | 0.34 | 0.18 | 9.98 | 119.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 16.65 | 12.0 | 1.4 | 0.04 | 1.0 | 0.51 | 31.6 | 379.2 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 1.1 | 2.5 | 30.0 |
| Calcium (mg) | 0.167 | 1.913 | 11.61 | 0.039 | 49.95 | 7.422 | 71.1 | 853.2 |
| Iron (mg) | 0.0 | 0.03 | 0.46 | 0.0 | 4.5 | 0.18 | 5.18 | 62.16 |
| Magnesium (mg) | 0.0 | 0.547 | 38.485 | 0.042 | 12.015 | 21.413 | 72.502 | 870.024 |
| Phosphorus (mg) | 0.0 | 1.64 | 72.025 | 0.021 | 15.39 | 48.302 | 137.378 | 1648.536 |
| Potassium (mg) | 0.333 | 6.833 | 127.28 | 0.518 | 22.545 | 88.33 | 245.84 | 2950.08 |
| Sodium (mg) | 0.0 | 22.413 | 102.34 | 0.032 | 120.015 | 38.933 | 283.733 | 3404.796 |
| Zinc (mg) | 0.0 | 0.08 | 0.57 | 0.0 | 1.88 | 0.4 | 2.93 | 35.16 |
| Copper (mg) | 0.0 | 0.005 | 0.123 | 0.0 | 0.027 | 0.064 | 0.22 | 2.64 |
| Manganese (mg) | 0.0 | n/a | 0.292 | 0.001 | 0.332 | n/a | 0.625 | 7.5 |
| Selenium (mcg) | 0.1 | 0.1 | 8.7 | 0.0 | 0.5 | 0.4 | 9.8 | 117.6 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 250.02 | n/a | 250.02 | 3000.24 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 75.06 | 0.0 | 75.06 | 900.72 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 75.06 | 0.0 | 75.06 | 900.72 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.0 | 0.0 | 1.28 | 0.0 | 0.09 | 0.84 | 2.21 | 26.52 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 19.98 | n/a | 19.98 | 239.76 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.04 | n/a | n/a | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | n/a | 1.79 | n/a | n/a | n/a | 1.79 | 21.48 |
| Tocopherol, delta (mg) | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.15 | 1.8 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.1 | 3.1 | 37.2 |
| Thiamin (mg) | 0.0 | 0.003 | 0.024 | 0.0 | 0.188 | 0.011 | 0.225 | 2.7 |
| Riboflavin (mg) | 0.003 | 0.003 | 0.024 | 0.0 | 0.212 | 0.011 | 0.253 | 3.036 |
| Niacin (mg) | 0.0 | 0.0 | 2.829 | 0.002 | 2.5 | 1.683 | 7.014 | 84.168 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.224 | 0.0 | 0.155 | n/a | 0.379 | 4.548 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.118 | 0.0 | 0.25 | 0.056 | 0.424 | 5.088 |
| Folate (mcg) | 0.0 | 0.0 | 7.525 | 0.0 | 100.035 | 14.6 | 122.16 | 1465.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.75 | 0.0 | 0.75 | 9.0 |
| Choline (mg) | 0.0 | 0.0 | 14.1 | n/a | 1.1 | 6.7 | 22.0 | 264.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 99.495 | 0.0 | 99.495 | 1193.94 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.003 | 2.047 | 0.0 | 0.047 | 1.057 | 3.154 | 37.848 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.005 | 4.457 | 0.0 | 0.074 | 3.161 | 7.698 | 92.376 |
| Polyunsaturated (g) | 0.0 | 0.008 | 2.436 | 0.0 | 0.072 | 1.86 | 4.376 | 52.512 |